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Breaking Everyday Addictions

Breaking Everyday Addictions
Author: David Hawkins
Publisher: Harvest House Publishers
Total Pages: 258
Release: 2008-07-01
Genre: Religion
ISBN: 0736932542

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Addiction is a rapidly growing problem among Christians and non-Christians alike. Even socially acceptable behaviors, such as shopping, eating, working, playing, and exercising, can quietly take over. Clinical psychologist David Hawkins breaks the silence with this enlightening exposé of the addictions that control people every day. It's loaded with practical information that will help readers... recognize and talk about addiction in their own life or family understand how people become addicted and what can happen when they do break the addictive cycle of thoughts and behaviors create a healthier lifestyle based on scriptural principles build a community of support Virtually everyone is addicted to something or affected by a loved one who is. Many people who appear to live freely are secretly controlled by their compulsion. Breaking Everyday Addictions provides the tools they need to allow the healing power of Christ to permeate their lives.


Breaking the Addictive Cycle

Breaking the Addictive Cycle
Author: David Powlison
Publisher: New Growth Press
Total Pages: 15
Release: 2005-07-15
Genre: Religion
ISBN: 1938267524

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You are bored or stressed or hurt. Something is hard in life and you want a break. What do you grab for that you hope will protect, soothe, and comfort? Whatever it is—shopping, overeating, drinking, drugs—promises relief, but never delivers. Instead, you are left feeling empty, anxious, guilty, and wanting more. David Powlison shares that God made us for rest and pleasure, not for an obsessed and unsatisfied life. Understanding the true pleasure that comes from loving God and enjoying the good gifts he has given us will reorder your thinking and bring you freedom from your obsessions. Take the practical suggestions that David Powlison outlines here and see how your pleasures increase and your obsessions decrease.


Breaking the Cycle

Breaking the Cycle
Author: George Collins
Publisher: New Harbinger Publications
Total Pages: 223
Release: 2011-10-01
Genre: Self-Help
ISBN: 1608820858

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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.


Beyond Addiction

Beyond Addiction
Author: Jeffrey Foote
Publisher: Simon and Schuster
Total Pages: 336
Release: 2014-02-18
Genre: Medical
ISBN: 1476709475

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The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.


Broken

Broken
Author: William Cope Moyers
Publisher: Penguin
Total Pages: 396
Release: 2007-08-28
Genre: Biography & Autobiography
ISBN: 9780143112457

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Candid, shocking, and unforgettable, Broken is a haunting and clear-eyed tale that offers hope for all those wrestling with addiction Unlike some popular memoirs that have fictionalized and romanticized the degradations of drug addiction, Broken is a true-life tale of recovery that stuns and inspires with virtually every page. The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death-and how a deep spirituality allowed him to conquer his shame, transform his life, and dedicate himself to changing America's politics of addiction. "William Cope Moyers's lucid, measured tale of his own plunge into crack-addled hell [is] frightening in its very realism." -USA Today


Unwinding Anxiety

Unwinding Anxiety
Author: Judson Brewer
Publisher: Penguin
Total Pages: 305
Release: 2021-03-09
Genre: Self-Help
ISBN: 0593330455

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.


The Complete Guide to Christian Quotations

The Complete Guide to Christian Quotations
Author: Compiled by Barbour Staff
Publisher: Barbour Publishing
Total Pages: 1226
Release: 2011-06-01
Genre: Religion
ISBN: 1607422891

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A great quotation can provoke thought, brighten a day, even change a life—and here are more than 6,000 great quotes from the wide world of Christianity. This brand-new compilation of quotations both ancient and modern features nearly 500 categorized topics both biblical and contemporary—from Abiding through Zeal—with cross references and subject and author indexes. Featuring quotations from the early church fathers through the 21st century’s best writers, The Complete Guide to Christian Quotations is ideal for speakers, writers, and book lovers—who can find great leads on worthy volumes.


Breaking Addiction

Breaking Addiction
Author: Lance Dodes
Publisher: Harper Collins
Total Pages: 212
Release: 2011-03-01
Genre: Self-Help
ISBN: 0062065831

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“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a mes­sage that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.” —Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.


Broken Chains

Broken Chains
Author: Randy Nurmi
Publisher: WestBow Press
Total Pages: 185
Release: 2011-01-14
Genre: Religion
ISBN: 1449705863

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Broken Chains: Principle to Overcoming Addiction is written for the individual who is caught in a lifestyle of bondage to sin and fear. It is also designed for anyone who has a loved one struggling with sins of this type and have a desire to educate, assist, and support him according to Gods Word. This book does not focus on motivational methods, but instead focuses on the foundational truths of Gods Word and its total sufficiency for solving all the problems facing man. This books purpose is to build hope for both the struggling addict and those who desire to help him through practical principles of faith, hope, and love through Jesus Christ. Individuals who are lost in the valley of addiction frequently ask God to remove the painful trial and its consequences for selfish reasons. Nevertheless, this time of trial, tribulation, and revelation of their true nature and character can be grasped as an opportunity to explore and expand their newfound faith and freedom in Christ. The hope for these lessons would be to build an understanding and confidence for tackling everyday issues and provide encouragement to persevere as trials are overcome and victories are achieved on an every day basis. Success in overcoming the battle of addiction will depend on the individual acknowledging Christs ability alone to set him free from bondage to sin and fear, thereby breaking the chains of addictions. After 20 years of suffering, being full of pride and arrogance, lost in a dark and lonely world, and having the experience of trying time and time again to change myself through people, places, and things, I finally had a solitary but failed attempt at suicide. Christ Jesus was finally allowed to pour down His Mercy upon me and I was given the gifts of His Grace, Faith, Repentance, and Redemption and I was changed into a new man that was created according to God in true righteousness and holiness. It was after this event that I received my calling from the Lord and He gifted me with a tremendous healing of the mind and the ability to remember His Holy Scriptures. I have sought to make Christ Jesus my Lord known to all men as I have come to know Him ever since. I have had the privilege of having the Lord educate and equip me for the last 25 years as a Pastor. The Lord has used numerous individuals, various Biblical courses and trainings, drug and alcohol education, and time of my own suffering in Christ to expand His purpose and plan for my life. Psalm 12:6-7: The words of the Lord are pure words, like silver tried in a furnace of earth, purified seven times. You shall keep them, O Lord, You shall preserve them from this generation forever.


Irresistible

Irresistible
Author: Adam Alter
Publisher: Penguin
Total Pages: 370
Release: 2018-03-06
Genre: Social Science
ISBN: 0735222843

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“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity.” —Adam Grant, New York Times bestselling author of Originals and Give and Take Welcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good—to improve how we communicate with each other, spend and save our money, and set boundaries between work and play—and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alter's previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.