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Brain under Strain

Brain under Strain
Author: Charlotte Labee
Publisher: Kosmos Uitgevers
Total Pages: 400
Release: 2024-01-23
Genre: Psychology
ISBN: 904393304X

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Your 10-week guide to a more balanced mind. Includes additional exercises for your brain to apply in your daily life. Overstimulated and stressed, that’s how we often feel in today’s society. And to no surprise: the speed at which the world has changed over the past 30 years is much higher than your brain can keep up with. From early in the morning to late at night, your brain has to deal with a large number of stimuli: through your work, your phone, and social media. In this book, Brain Balance Expert Charlotte Labee provides you with practical tools to balance your mind, and your life. Charlotte offers valuable insights on how your brain works, helps you recognise symptoms of overstimulation, and shows how – by working on your nutrition, exercise, relaxation, and connection for 10 weeks – you can experience more peace of mind. Contains: insightful information about your brain and what it needs; explanation of the 7 Brain Balance pillars, including nutrition, exercise, relaxation and connection important and useful theories about overstimulation 10-week guide to work with what you have learnt additional exercises for your brain, including breathing and meditation exercises The best-selling Dutch non-fiction book of 2022! What readers say about ‘Brain Under Strain': “Recommended if you want to know more about how your brain works, if you want to change its overstimulation or if you are stuck in this rapidly changing world. The author gives you the feeling that you are not alone and, in addition to facts and experiences, also provides tools.” “This book describes interesting information in an easy way, which makes it clear to me as a 'layman' how the brain works and I finally understand why I have some complaints. It is sometimes a bit confrontational, but this book motivates me even more to get started with it.”


Brain Strain. 2

Brain Strain. 2
Author: Judy Keen
Publisher:
Total Pages:
Release: 1997
Genre: Life skills
ISBN: 9780732948443

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Marijuana As Medicine?

Marijuana As Medicine?
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 216
Release: 2000-12-30
Genre: Medical
ISBN: 0309065313

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Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.


Impact Biomechanics

Impact Biomechanics
Author: Society of Automotive Engineers
Publisher: SAE International
Total Pages: 158
Release: 2002
Genre: Science
ISBN:

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Thirteen papers from the biomechanics technical sessions of the 2002 SAE congress use laboratory experiments, computer models, and field data to evaluate the human body's kinematics, kinetics, and injury potential in response to impact loads caused by automobile accidents. Topics include finite elem


The EU under Strain?

The EU under Strain?
Author: Mechthild Roos
Publisher: Walter de Gruyter GmbH & Co KG
Total Pages: 216
Release: 2023-06-06
Genre: Political Science
ISBN: 3110790475

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When EU member states signed the Treaty of Lisbon in 2007, they did not anticipate the manifold crises in store for them over the following years. Instead of the intended consolidation of a Union which had just gone through its most profound modernisation and biggest round of enlargements, the EU has since then had to weather a wide range of political, economic, social, legal, health and even military crises with major repercussions within and beyond its own territory. Indeed, this time of polycrisis has induced change on many levels: Across the continent and its many fora of European supra-, trans- and international collaboration, established institutions, rule systems and normative frameworks have been put into question and power balances have been shifting. Against this background, actors from social, political, economic and cultural life have sought new ways to overcome the manifold pressing problems of their time, be it through intensified collaboration or attempts to increasingly resolve issues at the national level. This volume offers a compilation of case studies on EU crisis responses, covering the most impactful of the various crises the EU has had to face in recent years. It provides theoretical and conceptual guidelines for the study of political actors’ responses to crisis at all levels of the EU multilevel governance system and beyond.


Cerebral Hyperæmia

Cerebral Hyperæmia
Author: William Alexander Hammond
Publisher:
Total Pages: 122
Release: 1878
Genre: Brain
ISBN:

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Dr. Evans "How to Keep Well

Dr. Evans
Author: William Augustus Evans
Publisher:
Total Pages: 1394
Release: 1917
Genre: Health
ISBN:

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