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| Author | : Terry Eckmann |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 2013 |
| Genre | : Brain |
| ISBN | : 9781606792735 |
This title links brain research with practical application. The author has identified 101 ways to live a brain-healthy lifestyle while delivering brain-healthy tips for all ages and stages of life.
| Author | : Florian Holleb |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-03-17 |
| Genre | : Psychology |
| ISBN | : |
Brain Boosters 101: A Beginner's Guide to Brain Games is a comprehensive handbook designed to introduce beginners to the exciting world of cognitive enhancement through brain games. This book serves as a roadmap for readers eager to sharpen their mental acuity, improve memory, and enhance cognitive abilities. With clear and concise explanations, "Brain Boosters 101" covers a wide range of brain games and exercises, offering step-by-step instructions for each activity. From puzzles and riddles to memory challenges and logic games, this guide provides a diverse selection of engaging activities tailored to stimulate different areas of the brain. Readers will learn the science behind brain training, understanding how these games can positively impact cognitive function and overall mental well-being. Additionally, the book emphasizes the importance of consistency and offers practical tips for integrating brain games into daily routines. Whether you're looking to boost your problem-solving skills, enhance concentration, or simply enjoy the mental stimulation of brain games, Brain Boosters 101 is the perfect starting point for anyone eager to unlock their full cognitive potential.
| Author | : Jamie Singh |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-05 |
| Genre | : Juvenile Nonfiction |
| ISBN | : |
The creative playbook "101 Brain Booster Activity Book" aims to improve children's cognitive abilities, spark their curiosity, and encourage creativity. This book offers a wealth of interesting activities that are carefully designed to test young minds and stimulate learning. It is jam-packed with an exciting variety of interactive exercises, puzzles, and games. Every activity is designed to provide hours of entertainment and comprehensive development, whether the goal is improving problem-solving skills, encouraging teamwork, or just having fun while learning. As we work together to unleash the potential of young minds, get ready to go out on a journey of discovery and exploration! Inside you will find activities like: - A variety of colorful mazes - Spot the difference - Dot to dot drawing - Color by numbers - Crosswords - Matching and many more!
| Author | : Wonder House Books |
| Publisher | : Wonder House Books |
| Total Pages | : 0 |
| Release | : 2019-01-25 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9789388369794 |
This book is a perfect blend of fun activities, puzzels, and educational games. The beautifully illustrated activities promote relaxation, improve critical thinking, and develop motor skills of your child.
| Author | : Joe (Author) Fullman |
| Publisher | : Smart Kids! |
| Total Pages | : 0 |
| Release | : 2022-05-28 |
| Genre | : |
| ISBN | : 9781838579791 |
| Author | : Dr. Caroline Leaf |
| Publisher | : Baker Books |
| Total Pages | : 127 |
| Release | : 2020-12-01 |
| Genre | : Religion |
| ISBN | : 1493428985 |
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
| Author | : James Gormley |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 102 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200901 |
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
| Author | : Rachel Walker |
| Publisher | : Michael O'Mara Books |
| Total Pages | : 150 |
| Release | : 2015-07-30 |
| Genre | : Self-Help |
| ISBN | : 1782434232 |
It's never too late to boost your brainpower and make the most of your mind
| Author | : Jim Russlan |
| Publisher | : |
| Total Pages | : 78 |
| Release | : 2020-10-07 |
| Genre | : |
| ISBN | : |
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ We all know that health and fitness are important and that it is necessary to put in the time in order to achieve fitness results. However, the same applies to the brain since your brain is, in many ways, like a muscle, and you can improve it by doing the right things over the course of time. Showing you how to do that is what this book is about. We all know that unhealthy foods and junk foods are bad for our bodies and how staying away from those foods is among the most important things when it comes to fitness and health goals. The same goes for the brain, however, and even though it is important to do the right things daily that move your forward, it is also necessary to know how to identify certain things that are akin to junk food for the brain so you can stop doing those things. In this book you can expect to learn about: -How your brain works -The best games for training your brain -Diet and supplements -Should you use Smart drugs? -And much more! A lot of people recognize the benefits of physical fitness, which is admirable; however, in today's world, your success depends on your brain and how you look after it more than ever before and that is why you want to ensure that you start investing in yourself as soon as possible so you can gain massive dividends down the road. If you are ready to learn how to take care of and improve your brain, then scrolling over to the BUY button and clicking it is the first step.
| Author | : Carol Vorderman |
| Publisher | : Gotham |
| Total Pages | : 260 |
| Release | : 2007-12-27 |
| Genre | : Psychology |
| ISBN | : 9781592403455 |
Do you find it hard to put names to faces? Does your mind wander? Do you often lose focus and feel less productive in the afternoon? Do you struggle with simple math? Or walk into a room having forgotten what you meant to do there? You are not alone-and Super Brain can help. Like the rest of your body, your brain responds to a good workout. Yet few of us take time for mental gymnastics. Your brain is a stupendous living thing, able to repair itself and to create new pathways of thought and memory. The more you stimulate and exercise your mind by trying out different ways of thinking, the better your powers of concentration, memory, creativity, and overall mental agility will become, and remain, regardless of age and natural abilities. But if you don't use it, you lose it. Your brain needs looking after. Book jacket.
