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| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 169 |
| Release | : 2012-10 |
| Genre | : Sports & Recreation |
| ISBN | : 1935937472 |
Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 251 |
| Release | : 2011-10-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1935937448 |
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 169 |
| Release | : 2012-10-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1935937499 |
All the tools necessary to build a powerful defensive base for boxing—every defense for every punch from every angle—are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that incoming flurry makes a truly good boxer: how to make an opponent miss, how to easily defend, and, most importantly, how to counterattack. Building on that defensive base, this book explores natural punching triggers, or logical counterpunching sequences, that move past the beginner’s realm of being a mere puncher into the upper echelons of crafty counter boxing. With encyclopedic boxing defensive drills bolstered by numerous illustrative photographs, this is a one-stop resource for learning the art of counterpunching.
| Author | : Ira Berkow |
| Publisher | : Triumph Books |
| Total Pages | : 276 |
| Release | : 2014-05-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1623688221 |
Spanning the period between 1967 and 2005, this compilation includes 84 of Pulitzer Prize&–winning author Ira Berkow's columns on boxing. Readers will meet some of the greatest names in the sport's history in the pages of this book, including Muhammad Ali, Joe Frazier, Joe Louis, and Mike Tyson. Among the unforgettable stories gathered in this collection are the heated rivalry between Ali and “Smokin' Joe” Frazier, Tyson's infamous “Bite Fight” in 1997, and the will-he-or-won't-he retirement saga of Sugar Ray Leonard. Written in Berkow's gripping prose, the columns included in Counterpunch chronicle the most important moments in boxing over the last four decades.
| Author | : Bert Randolph Sugar |
| Publisher | : Running Press Adult |
| Total Pages | : 242 |
| Release | : 2011-01-11 |
| Genre | : Reference |
| ISBN | : 0762440139 |
What were the ten most fantastic knockouts in boxing history? Which pugilist had the greatest jab of all time? What were the sport's most intense rivalries? Who scored the biggest upsets in the sport's annals? Which fighters have the best nicknames? These questions and many others are answered in this bold collection of ranked lists from two of boxing's most popular commentators. Each list has an introductory paragraph followed by a number of ranked entries, with each entry featuring a brief explanation of ranking plus entertaining and enlightening background information. Also included are original lists contributed exclusive to this book by more than 25 top personalities from boxing and beyond, including Muhammad Ali, Joe Frazier, George Foreman, Oscar De La Hoya, Bernard Hopkins, and more.
| Author | : Alan Lachica |
| Publisher | : Tracks Publishing |
| Total Pages | : 226 |
| Release | : 2007 |
| Genre | : Sports & Recreation |
| ISBN | : 1884654282 |
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression -- from proper stance, effective footwork, and range to defence and counters, the importance of angles, and creating winning strategies.
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 242 |
| Release | : 2011 |
| Genre | : Sports & Recreation |
| ISBN | : 1935937227 |
Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations and drills.
| Author | : Joe Louis |
| Publisher | : Paladin Press |
| Total Pages | : 64 |
| Release | : 2009-09-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9781581607154 |
In words, diagrams, and action photographs, Joe Louis—who was named the greatest heavyweight champ of all time by the International Boxing Research Organization in 2005—explains the techniques he successfully used in his boxing career. There can be no greater authority to write a book on this subject than the "Brown Bomber," who held the World Heavyweight Championship for 11 years and successfully defended the title 25 times, both heavyweight records. Paladin Press is pleased to offer this classic old-school boxing title, which was originally published in 1948, to a whole new generation of enthusiasts eager to learn boxing. Starting with the correct mental attitude and basic training rules and equipment, the book proceeds through the proper stance and footwork to all the various punches and knockout blows. Personal experiences and pictures of the legendary champ enliven the instructions and lessons. Joe Louis' How to Box is for anyone interested in learning more about Joe Louis or boxing for self-defense.
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 258 |
| Release | : 2004 |
| Genre | : Self-Help |
| ISBN | : 1884654207 |
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 194 |
| Release | : 2009 |
| Genre | : Self-Help |
| ISBN | : 1884654320 |
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.
