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Boundless Awareness

Boundless Awareness
Author: Michael A. Rodriguez
Publisher: New Harbinger Publications
Total Pages: 208
Release: 2018-04-01
Genre: Self-Help
ISBN: 1684030692

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Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life.


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 128
Release: 1989-09
Genre:
ISBN:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Boundless Leadership

Boundless Leadership
Author: Joe Loizzo
Publisher: Shambhala Publications
Total Pages: 298
Release: 2021-12-21
Genre: Business & Economics
ISBN: 1611809215

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Gold Nautilus Book Award Winner Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. Boundless Leadership offers accessible, real world applications to bring ease to leading oneself and others, and provides examples from the authors' experience with clients, including CEOs of multi-billion-dollar businesses, entrepreneurs and managers trying to balance the complex challenges of work and life in our interdependent age. Each section includes a range of practices based on neuropsychology and contemplative science, including guided meditations to improve focus and awareness, cultivate empathy and compassion, and build fearlessness and flow. Each section also offers a practical application to ease daily challenges, including clarifying intentions for better decision-making, improving accountability and responsibility for better team collaboration, and embodying purpose to optimize impact on one’s organization and society at large. Boundless Leadership is especially needed during this explosion of remote working and provides advice and guidance to remain productive and joyful when your work environment is in flux. Whether you're a CEO, manager, team leader, consultant, coach, social entrepreneur or community activist, this book offers the tools you need to clarify your vision, lead others, and ignite positive change in the world--giving you a much needed advantage in today’s fast-paced digital age.


Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English
Author: Gunaratana
Publisher: Simon and Schuster
Total Pages: 235
Release: 2009-09-08
Genre: Body, Mind & Spirit
ISBN: 0861715292

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Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.


The Insights of Higher Awareness

The Insights of Higher Awareness
Author: Rebecca Lilly
Publisher: Green Dragon Books
Total Pages: 347
Release: 2007-07
Genre: Self-Help
ISBN: 0893347841

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Each of us has a voice within that always speaks the truth. To be in touch with that voice is to know your own deepest self. To live joyously is to live out of that self, the real you, the living eternal awareness. It is to know your spiritual self. But to know it, you must see through the self you ordinarily take yourself to be, the ego, which is a self-concept, and not the living you. This book is meant to be a guide to your spiritual self by showing you the differences between your ego and your deeper spiritual nature, and by describing how to move beyond your mind-based ego, so you can discover who you are.


Spiritual Awareness And Self Cultivation

Spiritual Awareness And Self Cultivation
Author: Johnnie Cline
Publisher: Lulu.com
Total Pages: 188
Release: 2017-10-17
Genre: Religion
ISBN: 1387295659

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Who are you and why are you here? Spiritual Awareness and Self Cultivation is about taking personal responsibility for actualizing the entirety of your being. Finding your truth and experiencing the intimate connection we have with ourselves and all of creation. Empowering you to live out your purpose, heal, transform, and redefine your understanding of yourself and just how valuable and significant you truly are. This book will share with you a true and deeply personal experience while providing meaningful and unique, insights and revelations, pertaining to the nature of reality and the influence of the Soul, mind, and body. Serving as a catalyst for spiritual growth and conscious expansion into the divine.


The Practice of Pure Awareness

The Practice of Pure Awareness
Author: Reginald A. Ray
Publisher: Shambhala Publications
Total Pages: 305
Release: 2018-08-28
Genre: Religion
ISBN: 1611803810

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A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.


Enlightened Authentic Self

Enlightened Authentic Self
Author: Sat Mindo Damalis
Publisher: Sat Mindo Damalis
Total Pages: 292
Release: 2023-03-25
Genre: Body, Mind & Spirit
ISBN:

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Awakening to the Natural, Enlightened, Authentic Self “Full Consciousness is the Natural State - called Sahaja. It is the end of the search as natural openness is awakened – restful, aware, and alive. It is closer than a blink of an eye. It is our Awakened Authentic Self.” What is Authentic Enlightenment? It is awakening to our closest Self, realizing our own essence, here and now. It is not about becoming somebody else but has everything to do with opening to the Self that we are. It is about overcoming and transcending inner limitations, suppressions, and conditionings that limit our boundless Awareness and our Full Consciousness potential. This book contains gifts of awakening that give us: *INSIGHTS ON WHAT IS & WHAT IS NOT ENLIGHTENMENT *DEMYSTIFYING SPIRITUALITY & ANSWERING UNCLARITIES *GUIDANCE THROUGH EVERY STEP OF SPIRITUAL AWAKENING TO OUR TRUE SELF *PRACTICES FOR AWAKENING TO HIGHER CONSCIOUSNESS *RECOGNIZING THE VALUE OF PRESENCE & BEAUTY OF BEING *UNCOVERING OUR UNIQUE, AUTHENTIC, AWAKENED SELF Sat Mindo Damalis is a spiritual guide and founder of New Humanity Life International Academy. For over a decade, Sat Mindo has been assisting spiritual explorers worldwide in opening up to Non-Duality, Enlightenment, and Full Consciousness. Consequently, over a thousand people have benefited from his unique Full Consciousness Transmissions in permanently raising their Consciousness. Sat Mindo offers crystal-clear insights on the steps of Enlightenment, supporting and guiding you through every aspect of awakening to your Natural Self (Sahaja Consciousness). Learn more at: https://www.SatMindo.org/


Collected Wheel Publications Volume XXIII

Collected Wheel Publications Volume XXIII
Author: Hellmuth Hecker
Publisher: Buddhist Publication Society
Total Pages: 347
Release: 2013-01-01
Genre: Religion
ISBN: 955240391X

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This book contains sixteen numbers of the renowned Wheel Publication series, dealing with various aspects of the Buddha’s teaching. Wheel Publication 345: Maha Kassapa—Hellmuth Hecker 346–48: Buddhist Perspectives on the Ecocrisis—Klas Sandell 349–50: Inspiration from Enlightened Nuns—Susan Elbaum Jootla 351–53: The Jhanas—Henepola Gunaratana Mahathera 354–56: Buddhist Stories—Eugene Watson Burlingame 357–59: A Taste of Freedom—Ajahn Chah 360–61: Matrceta’s Hymn to the Buddha—S. Dhammika


The Path of Serenity and Insight

The Path of Serenity and Insight
Author: Henepola Gunaratana
Publisher: Motilal Banarsidass
Total Pages: 263
Release: 2016-01-01
Genre: Philosophy
ISBN: 8120812360

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In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.