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Boundaries and Protection

Boundaries and Protection
Author: Pixie Lighthorse
Publisher: Simon and Schuster
Total Pages: 146
Release: 2022-12-06
Genre: Self-Help
ISBN: 1955905207

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Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives. More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re meant to be. Prepare to be transformed by this book. Pixie Lighthorse is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Each of [Lighthorse’s] writings creates a touchpoint to spirit, a connection with heart space. This work is medicine for us all.” — Elena Brower, author of Practice You, Being You and Art of Attention


Boundaries in Marriage

Boundaries in Marriage
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 258
Release: 2009-05-18
Genre: Religion
ISBN: 0310319242

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Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!


Keeping Boundaries

Keeping Boundaries
Author: Richard S. Epstein
Publisher: American Psychiatric Pub
Total Pages: 340
Release: 1994
Genre: Medical
ISBN: 9780880486606

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Keeping Boundaries is an across-the-board review of the subject of boundary maintenance in psychotherapy. Using a comprehensive approach, this book examines the problem of therapeutic boundaries and boundary violations from multiple viewpoints, including historical antecedents, sociological mechanisms, object relations theory, psychodynamic theory, practical technique, and the mental health and training of psychotherapists. It covers a variety of boundary issues, including dual relationships, informed consent, fees, gifts from patients, maintaining confidentiality, avoiding abuse of power, and helping therapists to protect themselves against exploitive patients. Written in a clear and jargon-free style, this book provides the therapist with practical clinical advice supported by extensive references and clinical vingnettes.


Boundaries

Boundaries
Author: Anne Katherine
Publisher: Simon and Schuster
Total Pages: 210
Release: 1993-11-09
Genre: Family & Relationships
ISBN: 0671791931

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This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.


Let's Talk about Body Boundaries, Consent & Respect

Let's Talk about Body Boundaries, Consent & Respect
Author: Jayneen Sanders
Publisher: Educate2Empower Publishing
Total Pages: 40
Release: 2020-03
Genre:
ISBN: 9781925089530

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This book explores consent and respect with children especially in relation to body boundaries, both theirs and others. A child growing up knowing they have a right to their own personal space, gives that child ownership and choices as to what happens to them. These concepts are presented in a child-friendly and easily-understood manner.


Boundaries

Boundaries
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 324
Release: 2002-03-18
Genre: Family & Relationships
ISBN: 0310247454

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When to say yes, when to say no to take control of your life.


Where to Draw the Line

Where to Draw the Line
Author: Anne Katherine
Publisher: Simon and Schuster
Total Pages: 270
Release: 2012-09-25
Genre: Psychology
ISBN: 1439148090

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From the author of the perennial favorite Boundaries, a practical guide to establishing and maintaining healthy limits in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.


Anger, Boundaries and Safety

Anger, Boundaries and Safety
Author: Joann S Peterson
Publisher: Haven Institute Press
Total Pages: 148
Release: 2021-12-20
Genre:
ISBN: 9781777794415

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By emphasizing the distinction between anger and violence, Joann S. Peterson shows that anger is a feeling to be valued and explores ways in which we can express it in safe, responsible, non-violent ways. By doing so we can greatly enhance our health and our relationships. Based on a five-day course Dr Peterson developed and led over some 15 years in North America and Southeast Asia, and drew on more than 40 years of personal and professional experience in the field, this book contains theoretical models and practical ideas that will challenge you to transform your view of anger and the role it plays in your life.


Transform Your Boundaries

Transform Your Boundaries
Author: Sarri Gilman
Publisher: Island Bound Publishing
Total Pages:
Release: 2014-04-06
Genre: Self-Help
ISBN: 0989778738

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Other people... ...do not maintain your boundaries. ...show you how strong your boundaries need to be. ...will try to manipulate your boundaries. Only you can set your boundaries. Transform Your Boundaries is the essential guide to the boundary-setting techniques that will transform your life. Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme. What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read. The book follows seven people: Wendy - The Workaholic; Davis - The Caretaker; Lisa –The Sacrificer; Jen - The Lover; Stuart - The Isolator; Maggie - The Protector; and Raven - The Numb-er; who are each working on building boundaries in his or her own lives. Perhaps some of them already sound familiar to you. As you read their stories you will see how each learns the essential boundary-building skills and how each person applies the skills a little differently. The book also serves as a journal and workbook. Each chapter ends with an “Apply It” section, which poses pertinent questions to the reader along with blank journal pages for written responses and notes. "You will learn more about who you are, what's most important to you, how to listen to yourself and develop the skill of guiding your own life." Dr. Michael Douglas - Talk Therapy LA