Bolster Your Spirit PDF Download
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| Author | : Pam Vredevelt |
| Publisher | : Multnomah |
| Total Pages | : 210 |
| Release | : 2011-06-29 |
| Genre | : Humor |
| ISBN | : 0307797007 |
Download Espresso for Your Spirit Book in PDF, ePub and Kindle
It's no secret that parenting is overwhelming and often exhausting. Nothing will ever change the daunting struggles parents face and the tears they often shed. The daily grind of dirty diapers, soccer games, fund-raisers, and bloody knees leaves parents needing a resource that will lift their spirits, charge their batteries, and refocus them on the source of their true strength. In engaging, humorous, and often poignant vignettes, bestselling author Pam Vredevelt serves up cup after cup of energizing espresso to encourage the spirit and souls of decaffeinated parents.
| Author | : Kathy Triplett |
| Publisher | : Abbott Press |
| Total Pages | : 36 |
| Release | : 2011-12 |
| Genre | : Health & Fitness |
| ISBN | : 9781458201232 |
Download Bolster Your Spirit Book in PDF, ePub and Kindle
For those who live on the go and have stress on the rise, Bolster Your Spirit is the perfect antidote. It is time to return to a balanced life where effort is supported by rest and rejuvenation. These beautiful postures will allow your body to open effortlessly, your mind to experience stillness, and your spirit to nourish both. These pages hold many possibilities for finding your way to harmony. The gentle postures are the keys to entering a new space where you are able to embrace and replenish your self and to Bolster Your Spirit. "Mana and Kathy are continuing to help others heal. This time it is for all who are tired, weary, and tense. The restorative poses described in this book, when practiced regularly, will ease your tensions, your breath and just make you feel dashed good " -Aadil Palkhivala, JD, CYT, AHSP, Yoga Master "Bolster yourself and bolster your yoga library with this easy-to-use restorative yoga manual. ... The clear photographs and detailed instructions allow new students to develop their practice and feel safe and rejuvenated in the process. ... Divine space is created in each pose; space for reflection, meditation, feeling and awareness." -Susan Hyman, physical therapist "How wonderful to have a book that teaches us how to use bolsters to aid relaxation and rejuvenation. This book supports health and wellness-physically and emotionally-which is much needed in today's busy, stressful world." -Letitia Cain, National Director of Naturopathic Medicine, Cancer Treatment Centers of America
| Author | : Colette Baron-Reid |
| Publisher | : Hay House, Inc |
| Total Pages | : 217 |
| Release | : 2018-01-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401948642 |
Download Uncharted Book in PDF, ePub and Kindle
"Uncharted is a smoking hot Harley ride through the wonders of your soul’s journey." — Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age Where are we going? How will we get there? In a world of uncertainty, most of us don’t really know. Our challenge is to sail into uncharted waters—away from the familiar ways that don’t work anymore—to discover ourselves and the infinite potential for our lives. It’s in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit. If we try to create guided only by the old, familiar map of our lives, what we create won’t be authentic to who we are becoming; we’ll just be doing the same thing over and over. As intuitive counselor and "spiritual cartographer" Colette Baron-Reid explains, we need a different kind of map—not one that tells us where we’ve been, but one we fill in as each new experience changes us into who we need to be to live our destiny. This new map is a map of the soul. In Uncharted, you’ll learn to draw your own map of the soul as Colette guides you on an inward journey through five interconnected realms. First you’ll get oriented in the Realm of Spirit, your "home" that connects the other four. Then you will do the work of self-evolution and co-creation in the Realms of Mind, Light, Energy, and Form. In the Realm of Mind, you experience your consciousness intermingled with that of all Consciousness. In the Realm of Light, you illuminate the darkness and experience transformation as you reclaim lost parts of yourself. In the Realm of Energy, you consciously direct the forces influencing you. In the Realm of Form, you see the results of your self-evolution manifested in the material world. At every step, you learn to harness your personal power and turn fear into possibility as you venture into the undiscovered places where magic happens.
| Author | : Lenne' Hunt |
| Publisher | : AuthorHouse |
| Total Pages | : 172 |
| Release | : 2024-02-21 |
| Genre | : Religion |
| ISBN | : |
Download SHE Book in PDF, ePub and Kindle
In keeping with the saying “the apple doesn’t fall far from the tree,” She explores the femininity found within the Trinity. This is where we, as women, begin to find answers to who we are and what we’re meant to be. Author Lenné Hunt explains that many things hinder women from coming into the fullness of God, the truth of their own identity, and an authentic life. You might have a tale of woe that stems from your childhood. Or perhaps you’ve lived as an unmentored woman—with no one to speak into your feminine soul and no guide for your journey of becoming. Perhaps it’s simply from your experience in a difficult world where Eve and her daughters have often been targeted by the evil one, sometimes wearing the guise of authority figures (from civil government to church leadership, school officials, and workplace bosses) and sometimes speaking through the voice of wounded Adam. She offers an invitation to explore the journey of your life and the collective experience of women.
| Author | : David Jenneson |
| Publisher | : Hard Shell Word Factory |
| Total Pages | : 156 |
| Release | : 2005-05 |
| Genre | : Humor |
| ISBN | : 0759948402 |
Download But Seriously Book in PDF, ePub and Kindle
Open the pages of But Seriously and you'll see that it is anything but serious. David Jenneson's tight, funny first person wit will keep you reading, smiling and nodding in agreement. His broad brush covers everything from beating up Spammers to destroying Andy Warhol sculptures in the name of art, from the Beatles to being chased by shotgun wielding millionaires. Even his more serious pieces like Freedom 54 (about the pitfalls of being fired at age 50) and My Little Cancer Doll (about providing home care to a companion with serious breast cancer) still raise a smile here and there. And yes, there is even a first person experience about finding faith on a frozen stretch of highway in 1967. It gives a broad look at a generation coming to age and remarkably, always find humor even in the darkest of circumstances. A great gift for someone who truly loves the written word.
| Author | : Tina Krause |
| Publisher | : Barbour Publishing |
| Total Pages | : 195 |
| Release | : 2012-10-01 |
| Genre | : Religion |
| ISBN | : 1620290367 |
Download An Exercise in Laughter Book in PDF, ePub and Kindle
How about a workout that involves nothing more than a cozy chair, a warm cup of tea, and laughter—no heavy weights or physical exertion? . . . If an exercise in laughter sounds like your perfect workout, look no further. Author Tina Krause has crafted more than four dozen hilarious essays—all designed to help you find the humor in the less-than-hilarious moments of life. A regimen of warm-ups (“Words a Women Will Never Say”), workouts (laugh-till-you-cry stories), and target heart rates (biblical perspectives) will leave you healthier and happier—providing you with renewed hope for a better day ahead.
| Author | : Christopher Duncan |
| Publisher | : Apress |
| Total Pages | : 281 |
| Release | : 2006-11-22 |
| Genre | : Computers |
| ISBN | : 1430201193 |
Download The Career Programmer Book in PDF, ePub and Kindle
The crucial wisdom-guide to surviving within the programming industry in 2006. Provides raw material for surviving and thinking smart in today's industry. Delivered with the wit and aplomb to make a serious topic entertaining and palatable TE Conquer Master self-defense techniques to shield yourself, your project, and your code from corporate politics, arbitrary management decisions, and marketing-driven deadlines Explains how the individual programmer or project manager can work within the existing system to solve deadline problems and regain control of the development process
| Author | : Arnold Fox |
| Publisher | : Sound Wisdom |
| Total Pages | : 280 |
| Release | : 2016-06-21 |
| Genre | : Self-Help |
| ISBN | : 0768408393 |
Download The Power of Making Miracles Book in PDF, ePub and Kindle
As you follow the simple day-by-day program designed by Drs. Arnold and Barry Fox, you will learn to tap into the secrets of miracle making that are in your control. You will: Overcome life’s obstacles by changing your self-talk Make sound health a daily miracle as you deal with stress, depression, heart disease, and cancer Learn to dispel the gloom and doom of depression for a positive mental attitude Put your faith to work for you so that you can create a life filled with miracles beginning today Incorporate this process fully into your own life so that you can begin to touch the lives of those you love “The Foxes present a crystal clear message: You hold the key to health and happiness in your hands. And it all starts with the positive thoughts in your mind. They show you how to use that key with a sure blend of science, inspiration and scripture.” –Dr. Robert H. Schuller “When you read, study, and take action on what you learn from this book, you will have a better understanding of what making a miracle means in your life.” –Don M. Green, Executive Director, The Napoleon Hill Foundation
| Author | : Christopher Rowe |
| Publisher | : eBookIt.com |
| Total Pages | : 139 |
| Release | : 2024-02-21 |
| Genre | : Family & Relationships |
| ISBN | : 1456645919 |
Download The Art of the Connect Book in PDF, ePub and Kindle
Discover the Power of Purposeful Connections Imagine navigating the complexities of human relationships with grace and skill, transforming every interaction into an opportunity for personal and professional growth. "The Art of the Connect: Crafting Relationships with Care and Intention" is your comprehensive guide to becoming a maestro in the subtle symphony of social bonds. Begin your journey with a deep dive into the basics of human engagement, unraveling your motivations and learning to make memorable first impressions. Master the silent language of nonverbal communication and the lighthearted dance of small talk, laying the cornerstone for enduring connections. As you progress through the book, you'll explore the rich tapestry of different types of connections--from the nurturing cocoon of friendships to the enigmatic quest for romantic partners and the strategic alliances of professional networks. Learn not only to embark on these relationships but also to initiate and foster new interactions with poise and confidence. Navigating the digital landscape can be daunting, but our in-depth look at the digital connection empowers you with the etiquette necessary to thrive in the virtual world while maintaining your privacy and setting healthy boundaries. But it's not just about starting relationships; it's about deepening them. Engage with chapters on active listening and story-sharing, the exquisite art of follow-up, and the delicate balance of authenticity and vulnerability that unlocks the deepest levels of trust and integrity. Confront the challenges that come with putting yourself out there, including overcoming fears, rejections, and frustrations, turning them into stepping stones for success. Discover why empathy, compassion, and inclusivity are not just moral choices but strategic ones for a fulfilling life packed with rich, varied connections. As you reach the stirring conclusion of the book, you'll appreciate that the journey to impactful connections is ever-evolving, with infinite possibilities awaiting those who dare to reach out. With "The Art of the Connect" as your compass, you'll not just build networks; you'll inspire communities, nurture professional collaborations, and forge lifelong bonds. Your life is waiting to be transformed--one meaningful connection at a time.
| Author | : Derek Padula |
| Publisher | : Derek Padula |
| Total Pages | : 507 |
| Release | : 2015-01-14 |
| Genre | : Comics & Graphic Novels |
| ISBN | : 0983120544 |
Download Dragon Ball Culture Volume 2 Book in PDF, ePub and Kindle
Son Goku's adventure begins! Join me in Dragon Ball Culture Volume 2, as we travel along with Goku on his epic journey for greater strength. With each step that Goku takes, you'll discover more of the hidden spirituality and symbolism in Dragon Ball that makes the series so successful. You'll see how author Akira Toriyama synthesizes Chinese culture, Western technology, and Buddho-Daoist philosophy to create a series that speaks to your humanity. Not because of the action or the humor, but because it reminds you of what it means to be alive. Along the way you'll learn of Goku's ancient origin. You'll hear how the legend of a wild monkey-man begins in India, evolves across 2,000 years of Chinese and Japanese history, and leads to the Goku you know and love. I'll walk you through the journey from the first page to the last. And by the time we're done, you will be an expert on Dragon Ball's culture. Volume 2 explores Chapters 1 to 23 of the Dragon Ball manga. So let's take our first step with Goku!
