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Body Sensations

Body Sensations
Author: Ferenc Köteles
Publisher: Springer Nature
Total Pages: 377
Release: 2021-02-23
Genre: Psychology
ISBN: 3030632016

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The monograph aims to present the recent scientific knowledge on body sensations, i.e., conscious experiences that are localized or felt in the body from an internal perspective, regardless of their sensory origin. It summarizes the basic philosophical, evolutionary, neuroanatomical, psychological, and pathological aspects of the topic. Moreover, related phenomena, such as emotions, the placebo and nocebo effect, complementary and alternative medicine, and mind-body practices are discussed from the perspective of body sensations.


Sensation

Sensation
Author: Thalma Lobel
Publisher: Simon and Schuster
Total Pages: 256
Release: 2014-04-29
Genre: Psychology
ISBN: 1451699204

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Like the revolutionary bestsellers Predictably Irrational and Emotional Intelligence, Sensation is an exciting, completely new view of human behavior—a new psychology of physical intelligence (or embodied cognition)—that explains how the body unconsciously affects our everyday decisions and choices, written by one of the world’s leading psychologists. From colors and temperatures to heavy objects and tall people, a whole symphony of external stimuli exerts a constant influence on the way your mind works. Yet these effects have been hidden from you—until now. Drawing on her own work as well as from research across the globe, Dr. Thalma Lobel reveals how shockingly susceptible we are to sensory input from the world around us. An aggressive negotiator can be completely disarmed by holding a warm cup of tea or sitting in a soft chair. Clean smells promote moral behavior, but people are more likely to cheat on a test right after having taken a shower. Red-colored type causes us to fail exams, but red dresses make women sexier and teams wearing red jerseys win more games. We take questionnaires attached to heavy clipboards more seriously and believe people who like sweets to be nicer. Ultimately, the book’s message is startling: Though we claim ownership of our decisions, judgments, and values, they derive as much from our outside environment as from inside our minds. Now, Sensation empowers you to evaluate those outside forces in order to make better decisions in every facet of your personal and professional lives.


Listening to My Body

Listening to My Body
Author: Gabi Garcia
Publisher:
Total Pages: 34
Release: 2019-11-11
Genre: Juvenile Nonfiction
ISBN: 9780998958019

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"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--


Body Sense

Body Sense
Author: Alan Fogel
Publisher: WW Norton
Total Pages: 417
Release: 2013-04-30
Genre: Health & Fitness
ISBN: 0393708667

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The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.


My Body Sends a Signal

My Body Sends a Signal
Author: Natalia Maguire
Publisher:
Total Pages: 82
Release: 2020-09-10
Genre:
ISBN: 9783982142890

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How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of hands-on activities (games, puzzles, coloring pages, etc.) One can, of course, spend time and find various resources online. Or one can get just one book. This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.


The Feeling of what Happens

The Feeling of what Happens
Author: Antonio R. Damasio
Publisher: Houghton Mifflin Harcourt
Total Pages: 404
Release: 1999
Genre: Medical
ISBN: 9780156010757

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The publication of this book is an event in the making. All over the world scientists, psychologists, and philosophers are waiting to read Antonio Damasio's new theory of the nature of consciousness and the construction of the self. A renowned and revered scientist and clinician, Damasio has spent decades following amnesiacs down hospital corridors, waiting for comatose patients to awaken, and devising ingenious research using PET scans to piece together the great puzzle of consciousness. In his bestselling Descartes' Error, Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens-our mind noticing the body's reaction to the world and responding to that experience. Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion, and mind in the glorious spiral of human life. A hymn to the possibilities of human existence, a magnificent work of ingenious science, a gorgeously written book, The Feeling of What Happens is already being hailed as a classic.


Embodied

Embodied
Author: Christopher Eccleston
Publisher: Oxford University Press
Total Pages: 295
Release: 2016
Genre: Medical
ISBN: 0198727909

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We grow up thinking there are five senses, but we forget about the ten neglected senses of the body that both enable and limit our experience.Embodied explores the psychology of physical sensation in ten chapters, with each sense explored through interviews and case studies of extreme experiences. These stories bring to life how far physical sensations matter to us, and how much they define what is possible in our life. A finalchapter presents a theory of what is common across these ten senses: of how we deal with the urge to act, and what happens when extreme sensation is inescapable.


Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
Author: Pat Ogden
Publisher: W. W. Norton & Company
Total Pages: 363
Release: 2006-09-19
Genre: Psychology
ISBN: 0393704572

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Psychological trauma profoundly affects the body, often disrupting normal physical functioning when left unresolved. This work provides a review of research in neuroscience, trauma dissociation and attachment theory that points to the need for an integrative mind-body approach to trauma.


The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748

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Originally published by Viking Penguin, 2014.


My Body Is a Rainbow

My Body Is a Rainbow
Author: Mallika Chopra
Publisher: Running Press Kids
Total Pages: 35
Release: 2021-07-20
Genre: Juvenile Nonfiction
ISBN: 0762499036

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Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.