Body Mot PDF Download
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Author | : DK |
Publisher | : Dorling Kindersley Ltd |
Total Pages | : 192 |
Release | : 2020-02-06 |
Genre | : Medical |
ISBN | : 0241450012 |
Download Body MOT Book in PDF, ePub and Kindle
Written by experts and packed with user-friendly information and practical lifestyle advice, Body MOT is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you've had a test, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean. Body MOT is the only visual guide to explain all common medical tests and what preventative measures you can take to minimise the risks and maximise your health.
Author | : John Younger |
Publisher | : |
Total Pages | : 610 |
Release | : 1923 |
Genre | : Automobile industry and trade |
ISBN | : |
Download Automotive Abstracts Book in PDF, ePub and Kindle
Author | : Rebecca Charlton |
Publisher | : A&C Black |
Total Pages | : 193 |
Release | : 2014-02-28 |
Genre | : Sports & Recreation |
ISBN | : 1408186527 |
Download Fitter, Further, Faster Book in PDF, ePub and Kindle
In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s, with a raft of events now covering a range of distances, many selling out within days and offering the chance to be involved to thousands of entrants. Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. Organised around a six-month timeline that shows readers how to prepare for an event, it looks at training plans - for speed, endurance, pacing, technique and attitude on climbs - leading up to the event itself and subsequent effective recovery. It covers diet, how to cope in all weathers, the rules and etiquette of road riding, the mind, the body, coping with injuries and breakdowns and on-the-bike nutrition. Showcasing some of the best sportives in the world, the book is filled with high-quality photographs and illustrations, along with case studies and personal accounts from leading riders.
Author | : |
Publisher | : |
Total Pages | : 510 |
Release | : 1924 |
Genre | : Comparative neurobiology |
ISBN | : |
Download Journal of Comparative Neurology Book in PDF, ePub and Kindle
Publishes papers on the anatomy and physiology of the nervouse system. Preference is given to papers which deal descriptively or experimentally with the nervous system, its structure, growth, and function.
Author | : |
Publisher | : |
Total Pages | : 976 |
Release | : 1980 |
Genre | : Aeronautics, Commercial |
ISBN | : |
Download The Commercial Motor Book in PDF, ePub and Kindle
Author | : Great Britain. Public Record Office |
Publisher | : |
Total Pages | : 522 |
Release | : 1906 |
Genre | : Archives |
ISBN | : |
Download Lists and Indexes Book in PDF, ePub and Kindle
No. 52 (1929) contains the records listed in no. 41 plus the addition of records for 1837-1878.
Author | : Philip Page |
Publisher | : Oxford University School of Archaeology |
Total Pages | : 224 |
Release | : 2005 |
Genre | : History |
ISBN | : |
Download Barentin's Manor Book in PDF, ePub and Kindle
Archaeological investigations at Harding's Field, Chalgrove, revealed the remains of one of the most complete examples of a moated medieval manor yet excavated in England. Evidence of a pre-moat occupation dating from the first half of the 13th century, which may not have been seigneurial, was succeeded in the mid 13th century by the construction of the moated manor house. The documentary evidence indicates that this house belonged to the Barentins, a prominent Oxfordshire family. The manor underwent considerable alterations and improvements during the following 200 years, particularly during the early part of the 14th century and, to a lesser extent, in the late 14th and early 15th century. It passed out of the hands of the Barentin family shortly before it was demolished in the late 15th century.
Author | : James Wallace |
Publisher | : |
Total Pages | : 532 |
Release | : 1812 |
Genre | : Astronomical geography |
ISBN | : |
Download A New Treatise on the Use of the Globes, and Practical Astronomy; Or, A Comprehensive View of the System of the World Book in PDF, ePub and Kindle
Author | : Adam Peaty |
Publisher | : Quercus |
Total Pages | : 320 |
Release | : 2021-11-11 |
Genre | : Self-Help |
ISBN | : 1529418445 |
Download The Gladiator Mindset Book in PDF, ePub and Kindle
Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible. We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider. Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves. This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself. Let's be better than we were yesterday. "Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty
Author | : Byung Hong Kim |
Publisher | : Cambridge University Press |
Total Pages | : 509 |
Release | : 2019-05-16 |
Genre | : Medical |
ISBN | : 1107171733 |
Download Prokaryotic Metabolism and Physiology Book in PDF, ePub and Kindle
Extensive and up-to-date review of key metabolic processes in bacteria and archaea and how metabolism is regulated under various conditions.