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Body detox easy

Body detox easy
Author: Wings of Success
Publisher: Aldo Press
Total Pages: 69
Release:
Genre: Health & Fitness
ISBN:

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Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!


DETOX: Delicious Body Cleanse

DETOX: Delicious Body Cleanse
Author: Dieter Mann
Publisher: BoD – Books on Demand
Total Pages: 113
Release: 2020-09-11
Genre: Health & Fitness
ISBN: 375195385X

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The facts are stark. The results are compelling. Obesity kills. But you don't have to be a victim thanks to author, Dieter Mann and his/her new book "Detox: Delicious Body Cleanse". This common sense guide gives you the tools to take control of your life and finally get rid of excess weight. No bizarre rituals or recipes for fake apple pies made with crackers - just solid, easy to follow instructions, including ridding the body of toxins, mouth--watering recipes and the facts. When you think about it, this really is simple: knowledge is power... and Dieter Mann has given you the power to get health. Go get it... and live!


The Great Detox Miracle Cleanse for Men and Women

The Great Detox Miracle Cleanse for Men and Women
Author: Jessica Caplain
Publisher: JNR via PublishDrive
Total Pages: 51
Release: 2018-03-16
Genre: Health & Fitness
ISBN:

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"HOW NEW DISCOVERIES IN SELF DETOXIFICATIONS WILL MAKE YOU HEALTHIER AND BEAUTIFUL, INSIDE AND OUT!" Detoxification, or detox, has been a popular go-to remedy for getting rid of toxins from the body. You will be surprised to find out that there are certain toxins that stay in your system for a long time, and these can make you age easily and get you sick more often. These are harmful substances that people are constantly exposed to, and directly (or indirectly) affected by. The many harmful toxins around you can affect your health, and possibly reduce your spark and vitality. Through detoxification, your body can remove the accumulated harmful substances that negatively affect your overall health. In this guide, you will explore the general concept of detoxification and the many different processes involved. You will also learn about: The major types of detoxification; The definition of toxins; How and where you can get exposed to toxins; How toxins affect your life; The body's natural detox process; The major detox players in your body; The many different ways to detox; The do's and don'ts in detox; The health benefits of detoxing; The potential pitfalls; How to tell if your detox is working and much, much more... All of these topics will be discussed thoroughly. Everything that you need to know about detoxification and toxins is right here in this guide. Do yourself a favorr and GET YOUR COPY TODAY!


The 4-Week Ultimate Body Detox Plan

The 4-Week Ultimate Body Detox Plan
Author: Michelle Schoffro Cook
Publisher: Turner Publishing Company
Total Pages: 355
Release: 2010-12-23
Genre: Health & Fitness
ISBN: 1118040848

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"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life." —Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life "Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it." —Meg Jordan, PhD, RN, Editor in Chief of American Fitness "At last, a well-researched, simple, and manageable purification plan for our bodies and our souls." —Linda Kavelin Popov, founder of the Virtues Project and author of A Pace of Grace and The Family Virtues Guide Imagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.


Body detox made easy

Body detox made easy
Author:
Publisher: GOFFYBLN
Total Pages: 69
Release:
Genre:
ISBN:

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The Quick and Clean Detox

The Quick and Clean Detox
Author: Jeffry Michel
Publisher: CreateSpace
Total Pages: 28
Release: 2015-05-08
Genre:
ISBN: 9781512095982

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Detoxing is a Great way to Jump start a Diet If you are like me, you want to detox, but don't know what to drink or how to measure the ingredients. Looking to cleanse your liver, try the Liver Cleanser recipe. Want to start your day with a detox drink, the Morning Glory is perfect for you. These recipes are quick and easy-just blend and serve.


Detoxifiers for at Home Body Detox

Detoxifiers for at Home Body Detox
Author: Yasmin Barnes
Publisher:
Total Pages: 50
Release: 2012-12-21
Genre:
ISBN: 9781481812030

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Years and years of toxin build up from air pollution, food additives, toxic chemicals used in purifying drinking water and in home cleaners can lead to sluggishness, weak immune system, allergies, general fatigue and other negative health effects. This toxin build up hinders our body's ability to function efficiently and, eventually, to its breakdown. Regular body detoxification can help tremendously in cleansing the body from toxin buildup and thereby restoring its overall wellness. Not all of us have the luxury of time and money for professional body detoxing services. An at home body detox is a quick, easy and painless way for complete body cleansing and works just as well as those luxurious, spa-like experiences. This book will give you:1. The most effective home detox products readily available to you2. Recipes for tried-and-tested detox drinks, and3. Essential oils blends for a detox aromatherapyAll these detoxifiers you can use for a relaxing, unhurried and effortless at home body detox so you can regularly cleanse your body inside and rid it from toxins yourself at any time most convenient to you.


Raw and Simple Detox

Raw and Simple Detox
Author: Judita Wignall
Publisher:
Total Pages: 179
Release: 2015-05-15
Genre: Cooking
ISBN: 1592539815

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Raw & Simple Detox is packed with recipes and techniques for raw eaters, vegans, and omnivores to reset their eating habits for a healthier life.


Everyday Detox

Everyday Detox
Author: Megan Gilmore
Publisher: Random House
Total Pages: 208
Release: 2015-06-18
Genre: Cooking
ISBN: 1473526965

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This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives. Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won't feel bloated or uncomfortable after eating. Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits – and the results – of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!


The Blood Sugar Solution 10-Day Detox Diet

The Blood Sugar Solution 10-Day Detox Diet
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
Total Pages: 244
Release: 2014-02-25
Genre: Health & Fitness
ISBN: 0316229989

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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.