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Body and Soul Food

Body and Soul Food
Author: Abby Collette
Publisher: Penguin
Total Pages: 352
Release: 2021-11-09
Genre: Fiction
ISBN: 0593336186

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In this page-turning new mystery series, fraternal twins Keaton and Koby will pull double duty when they take down a killer while preparing to open their new bookstore and soul-food café, Books & Biscuits. When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food café in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered. The murder, which occurred in public between light-rail stops, seems impossible for the police to solve. But as Keaton and Koby know, two heads are always better than one, especially when it comes to mysteries. With just a week to go before the grand opening of their new café, the twins will use their revitalized connection with each other to make sure this is the killer's final page.


Body and Soul Food

Body and Soul Food
Author: Abby Collette
Publisher: Penguin
Total Pages: 337
Release: 2021-11-09
Genre: Fiction
ISBN: 0593336178

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In this page-turning new mystery series, fraternal twins Keaton and Koby will pull double duty when they take down a killer while preparing to open their new bookstore and soul-food café, Books & Biscuits. When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food café in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered. The murder, which occurred in public between light-rail stops, seems impossible for the police to solve. But as Keaton and Koby know, two heads are always better than one, especially when it comes to mysteries. With just a week to go before the grand opening of their new café, the twins will use their revitalized connection with each other to make sure this is the killer's final page.


Body and Soul

Body and Soul
Author: Bethany Hamilton
Publisher: Zondervan
Total Pages: 249
Release: 2014-05-06
Genre: Juvenile Nonfiction
ISBN: 0310731070

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Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.


Soul of a Killer

Soul of a Killer
Author: Abby Collette
Publisher: Penguin
Total Pages: 321
Release: 2022-10-04
Genre: Fiction
ISBN: 0593336216

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In this mouthwatering cozy mystery series, fraternal twins Keaton and Koby are trying to run their combined soul food café and bookstore, but they find themselves searching for a cold-hearted killer. Keaton and Koby are fraternal twins who were separated as children, but now they’ve found each other and opened Books & Biscuits in the pleasant Pacific Northwest town of Timber Lake. Business is booming, but even so, trouble always seems to find them. Mama Zola, Koby’s devoted foster mom, has taken up residence in Timber Lake. She and Pete, one of the bookstore’s quirky employees, bring a peach cobbler over to her church’s potluck, and then someone who sampled the cobbler is found dead. Mama Zola and Pete find themselves suspects in the murder, but luckily Koby and Keaton are ready to sling out a side of justice.


Soul Food

Soul Food
Author: Jack Kornfield
Publisher: HarperOne
Total Pages: 384
Release: 1996-09-13
Genre: Religion
ISBN: 9780062514424

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Jack Kornfield and Christina Feldman serve up a delicious banquet of wise tales from the world's greatest spiritual traditions in the pages of this delightful collection. A feast filled with timeless moral and spiritual lessons, these lively tales and


Feeding the Body, Nourishing the Soul

Feeding the Body, Nourishing the Soul
Author: Deborah Kesten
Publisher: Red Wheel
Total Pages: 276
Release: 1997
Genre: Cooking
ISBN: 9781573240680

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Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.


Soul Food Love

Soul Food Love
Author: Alice Randall
Publisher: Clarkson Potter
Total Pages: 226
Release: 2015-02-03
Genre: Cooking
ISBN: 0804137943

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A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.


1905 Cookbook

1905 Cookbook
Author: Judy Steiger Howard
Publisher: Dorcas Publishing
Total Pages: 0
Release: 2011
Genre: Cookbooks
ISBN: 9780976237549

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Includes advertisements and photos from the Oklahoma Territory in 1905.


Sushi

Sushi
Author: Ole G. Mouritsen
Publisher: Springer Science & Business Media
Total Pages: 342
Release: 2009-10-13
Genre: Technology & Engineering
ISBN: 1441906185

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"It is clear that serious research, as well as much imagination, went into every page. It has become my new ‘go-to’ bible when I need a shot of inspiration." Ken Oringer, internationally renowned and award-winning chef Clio Restaurant, Uni Sashimi Bar, Boston "Congratulations on writing such an aesthetically beautiful, informative and inspiring book. ... I shall not hesitate to recommend your book to those colleagues, who like me, are fascinated by Sushi and who will surely be captivated, like me, turning every page." Dr. Ian C. Forster, April, 2011 • • • In recent decades, sushi has gone from being a rather exotic dish, eaten by relatively few outside of Japan, to a regular meal for many across the world. It is quickly gathering the attention of chefs and nutritionists everywhere. It has even made its way into numerous home kitchens where people have patiently honed the specialized craft required to prepare it. Few have been more attuned to this remarkable transition than Ole G. Mouritsen, an esteemed Danish scientist and amateur chef who has had a lifelong fascination with sushi’s central role in Japanese culinary culture. Sushi for the eye, the body, and the soul is a unique melange of a book. In it, Mouritsen discusses the cultural history of sushi then uses his scientific prowess to deconstruct and explain the complex chemistry of its many subtle and sharp taste sensations. He also offers insights from years of honing his own craft as a sushi chef, detailing how to choose and prepare raw ingredients, how to decide which tools and techniques to use, and how to arrange and present various dishes. Sushi is irresistible for both its simplicity and the hypnotic performance-art aspects that go into its preparation. With clear prose and straightforward instructions, Mouritsen looks at every facet of sushi in a book that is as accessible as it is informative, as useful as it is fun.


Food Full of Life

Food Full of Life
Author: Gill Bacchus
Publisher: Floris Books
Total Pages: 157
Release: 2012-08-30
Genre: Social Science
ISBN: 0863159400

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Is organic and biodynamic food worth the higher price consumers often pay? Which aspects of us are nourished by the food we eat? How can different methods of growing and cooking food best preserve the life energies in our food? In recent years there has been a growing awareness of the quality of the food we eat, allied to a mistrust of many aspects of large-scale 'agri-industry'. In response to these concerns, many consumers turned towards buying organic or biodynamic produce. Our current financial climate makes those buying decisions difficult for many people. Organic food is often more expensive, and tests by conventional scientists claim to show that is has no extra nutritional value. This book questions whether these claims have any basis. Gill Bacchus concludes that modern scientific methods simply cannot reveal or measure the true life processes that give quality to our food. Exploring ideas from organics and Rudolf Steiner's biodynamics, the author discusses how the Earth's formative energies, especially sunlight, are essential to the healthy life of plants and animals. The living energy in our food is either enhanced or destroyed by our chosen methods of farming, processing and cooking. She argues that the health not only of our bodies, but also of our consciousness, thinking and emotions, depends on nourishing ourselves wisely, and gives advice on how we can learn to find and choose food that is 'full of life and light'.