Black Woman PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Black Woman PDF full book. Access full book title Black Woman.
Author | : Sophia Nelson |
Publisher | : BenBella Books, Inc. |
Total Pages | : 385 |
Release | : 2012-11-20 |
Genre | : Psychology |
ISBN | : 193666173X |
Download Black Woman Redefined Book in PDF, ePub and Kindle
It's time for a REDEFINITION among black women in America. In its 2011 hardcover release, Black Woman Redefined was a top-selling book and took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards. Author Sophia A. Nelson won the 2012 Champions of Diversity Award, given each year by diversity business executives in Fortune 100 companies. Black Woman Redefined was inspired in part by what Nelson calls “open season on accomplished black women": from Don Imus's name-calling of black female basketball players in 2007 and a 2009 Yale University study titled “Marriage Eludes High-Achieving Black Women," to the more recent revelation that First Lady Michelle Obama is concerned about being painted as an “angry, black woman." In Black Woman Redefined, Nelson sets out to change this cultural perception, taking readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal truths, tribulations, and insights like never before. This groundbreaking book provides black women of a new generation with essential career and life-coaching advice. Based on never-before-done research on college-educated, career-driven black women, Nelson offers her fellow “sisters"—and those who know, love, and work with them—a feel-good volume for personal and professional success that empowers them without tearing others down.
Author | : Marita Golden |
Publisher | : Mango Media Inc. |
Total Pages | : 143 |
Release | : 2021-10-12 |
Genre | : Biography & Autobiography |
ISBN | : 1642506842 |
Download The Strong Black Woman Book in PDF, ePub and Kindle
Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Author | : Toni Cade Bambara |
Publisher | : Berkley |
Total Pages | : 264 |
Release | : 1970 |
Genre | : Fiction |
ISBN | : |
Download The Black Woman Book in PDF, ePub and Kindle
Presents stories, poems, and essays by Black women discussing topics such as politics, racism in education, the Black man, sex, the Pill, and child-raising in the ghetto.
Author | : Jessie Carney Smith |
Publisher | : VNR AG |
Total Pages | : 842 |
Release | : 1992 |
Genre | : African American women |
ISBN | : 9780810391772 |
Download Notable Black American Women Book in PDF, ePub and Kindle
Arranged alphabetically from "Alice of Dunk's Ferry" to "Jean Childs Young," this volume profiles 312 Black American women who have achieved national or international prominence.
Author | : Laina Dawes |
Publisher | : Bazillion Points LLC |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Music |
ISBN | : 9781935950059 |
Download What are You Doing Here? Book in PDF, ePub and Kindle
* Laina Dawes is not always the only black woman at metal shows and she's not always the only headbanger among her black female friends. In this book, she questions herself, her hardcore heroes and dozens of black punk, metal and hard-rock fans to answer a knee-jerk question she's heard a hundred times 'What are you doing here?'.
Author | : Oludara Adeeyo |
Publisher | : Simon and Schuster |
Total Pages | : 192 |
Release | : 2022-01-11 |
Genre | : Self-Help |
ISBN | : 1507217323 |
Download Self-Care for Black Women Book in PDF, ePub and Kindle
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Author | : Jennifer R. Farmer |
Publisher | : Broadleaf Books |
Total Pages | : 176 |
Release | : 2021-02-09 |
Genre | : Self-Help |
ISBN | : 9781506466842 |
Download First and Only: A Black Woman's Guide to Thriving at Work and in Life Book in PDF, ePub and Kindle
As Black women, we have to work twice as hard to be perceived as half as skilled. We have to work until August of this year to earn what a white man made by last December. We are besieged by racist and sexist bullying online. People feel free to touch and comment on our hair--and then ask us why we seem so angry.First and Only is a guide for every woman who has found herself closing the cover on other leadership books that omit our true experiences and strengths. In these pages, trainer and activist Jennifer R. Farmer helps readers learn what is required for the long haul of liberation by providing a roadmap to on-the-job success, challenging systemic racism, and seeking inner healing through the sustaining power of faith. She offers practical strategies for Black women to thrive in workplaces that can be ambivalent about their success, as well as tips and stories from psychologists, activists, and organizational experts that equip Black women to lead others and heal past wounds.The path for success for Black women includes a commitment to self-care, spiritual growth, and a willingness to push for progress even as we fight for our own liberation. First and Only is not just about how to lean in, or how to discover the irrefutable laws of leadership. It's about how to heal so you can sustain work for justice and equity. It's about finding personal and social redemption--and leading others to find it too.
Author | : Elaine Lee |
Publisher | : The Eighth Mountain Press |
Total Pages | : 374 |
Release | : 1997 |
Genre | : Social Science |
ISBN | : 9780933377424 |
Download Go Girl! Book in PDF, ePub and Kindle
The first travel book for the sisters!
Author | : Melissa V. Harris-Perry |
Publisher | : Yale University Press |
Total Pages | : 394 |
Release | : 2011-09-20 |
Genre | : Political Science |
ISBN | : 0300165412 |
Download Sister Citizen Book in PDF, ePub and Kindle
DIVFrom a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs/div
Author | : Judy Scales-Trent |
Publisher | : Penn State Press |
Total Pages | : 232 |
Release | : 1995 |
Genre | : African American women |
ISBN | : 9780271038704 |
Download Notes of a White Black Woman: Race, Color, Community Book in PDF, ePub and Kindle
In the tradition of Reflections of an Affirmative Action Baby, The Alchemy of Race and Rights, and The Sweeter the Juice, Notes of a White Black Woman explores the meaning of race in the United States, the power of racial categories in our lives, and the personal experience of being a black professional in an overwhelmingly white world.