Birth Made Easy PDF Download
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| Author | : Paola Bagnall |
| Publisher | : Anchor Books |
| Total Pages | : 100 |
| Release | : 2011 |
| Genre | : Autogenic training |
| ISBN | : 9781906316877 |
Download Birth Made Easy Book in PDF, ePub and Kindle
The techniques described in the book - self-hypnosis, visualisation, different breathing methods and the use of colours for healing and relaxation - are life-long learning processes that have had proven results. The book also contains a free CD, containing a self-hypnosis programme for the mother-to-be to listen to on a daily basis in the weeks leading up to the birth. This book is also for the birth partner - by using the techniques described they are enabled to maintain the self-hypnosis in the mother-to-be during the birth process. By reading this book and listening to the CD you will be empowered to: * Enjoy your pregnancy, having all the energy you need to do all that you have to do * Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way * Promote your own rapid healing and recovery * Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother * Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
| Author | : Jimmy Gede |
| Publisher | : |
| Total Pages | : 104 |
| Release | : 2021-05-26 |
| Genre | : |
| ISBN | : |
Download Childbirth Made Easy Book in PDF, ePub and Kindle
"This book is an easy read and full of useful information for any woman and her birthing partners as she prepares for birthing her baby. In this book, you will discover: - Look forward to childbirth with excitement and feel prepared for The Big Day; - Discusses hypnobirthing: Is it all that and is it right for you? - Understand that there is no one-size-fits-all option for childbirth. Birth ROCKS is the only birth preparation customized to be exactly what you and your birth partner need; - Understand what tension feels like for you, how to release tension and overcome your fears of childbirth; - Find out if hypnobirthing is the right comfort technique for you in birth and if not, then what your other comfort and pain relief options are; - Understand your body's own natural pain relief system for childbirth; - And so much more! Get your copy today! "
| Author | : Yasmin Boland |
| Publisher | : Hay House, Inc |
| Total Pages | : |
| Release | : 2018-09-04 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 178817268X |
Download Astrology Made Easy Book in PDF, ePub and Kindle
A clear and step-by-step guide to understanding the age-old wisdom of astrology. Astrology is an ancient and well-known wisdom system, yet still shrouded in mystery. In this book, award-winning astrology writer Yasmin Boland provides the tools every astrology newbie needs to understand their chart and begin making accurate predictions. In this book, readers will explore how astrology can be used as a tool to better understand ourselves and others. They will also learn: - how to read and understand their chart - how the planets, the signs of the zodiac, the houses and their aspects relate to each other - the talents and challenges every person is born with - how to make predictions - how to be a better parent, friend and colleague through knowing your close-ones' charts The book includes a link for the reader to download their personalized astrology chart. This book was previously published within the Hay House Basics series.
| Author | : William Mykian |
| Publisher | : Xlibris Corporation |
| Total Pages | : 196 |
| Release | : 2011-09-28 |
| Genre | : Reference |
| ISBN | : 1465368787 |
Download Numerology Made Easy Book in PDF, ePub and Kindle
This is a book of elementary principles, a primer, a down to earth discussion of Chaldean Numerology, an ancient and exceedingly accurate system of numbers. The Chaldean Science of Numbers reveals secrets and answers that lie within the numerical values (numbers) and vibrational patterns of your name and birthdate. Chaldean Numerology says that we have a unique set of numbers which have meanings, and from those meanings we can discover our destiny, purpose, heart’s desire, who we are compatible with, how others see us, and much, much more. It provides us the design and blueprint of our life’s potential goals and experiences.
| Author | : Michelle Buchanan |
| Publisher | : Hay House, Inc |
| Total Pages | : |
| Release | : 2018-09-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1788172744 |
Download Numerology Made Easy Book in PDF, ePub and Kindle
An accessible, authoritative guide to numerology and how it can help you understand yourself and work with the energies each year ahead holds for you. Our date of birth and our name can say a lot about our life's purpose, and even help us make informed decisions for the future. The answers are easy to discover through numerology. Michelle Buchanan began studying numerology 27 years ago after her life was turned around by a reading she received. She now helps others transform their lives through the wisdom of this ancient system. In this book, she explains how numerology can provide insight into who we are, why we are here and where we are going. This book will help readers to: - Uncover their pre-chosen destiny and life purpose - Forecast and plan their future - Discover their strengths, challenges, life lessons, and potential - Choose a suitable career, relationship, and place of residence - Plan important life events such as a marriage, job change, house move or trip This title was previously published within the Hay House Basics series.
| Author | : Michelle Buchanan |
| Publisher | : Hay House, Inc |
| Total Pages | : 273 |
| Release | : 2018-09-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1788172582 |
Download Numerology Made Easy Book in PDF, ePub and Kindle
An accessible, authoritative guide to numerology and how it can help you understand yourself and work with the energies each year ahead holds for you. Our date of birth and our name can say a lot about our life's purpose, and even help us make informed decisions for the future. The answers are easy to discover through numerology. Michelle Buchanan began studying numerology 27 years ago after her life was turned around by a reading she received. She now helps others transform their lives through the wisdom of this ancient system. In this book, she explains how numerology can provide insight into who we are, why we are here and where we are going. This book will help readers to: - Uncover their pre-chosen destiny and life purpose - Forecast and plan their future - Discover their strengths, challenges, life lessons, and potential - Choose a suitable career, relationship, and place of residence - Plan important life events such as a marriage, job change, house move or trip This title was previously published within the Hay House Basics series.
| Author | : Clementine S. Lozier |
| Publisher | : |
| Total Pages | : 10 |
| Release | : 1870 |
| Genre | : Childbirth |
| ISBN | : |
Download Child-birth Made Easy Book in PDF, ePub and Kindle
| Author | : Penny Simkin |
| Publisher | : Harvard Common Press |
| Total Pages | : 443 |
| Release | : 2018-10-09 |
| Genre | : Family & Relationships |
| ISBN | : 1558329110 |
Download Birth Partner 5th Edition Book in PDF, ePub and Kindle
Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
| Author | : Sarah Buckley |
| Publisher | : Celestial Arts |
| Total Pages | : 354 |
| Release | : 2013-02-20 |
| Genre | : Health & Fitness |
| ISBN | : 0307832031 |
Download Gentle Birth, Gentle Mothering Book in PDF, ePub and Kindle
An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
| Author | : National Academies of Sciences, Engineering, and Medicine |
| Publisher | : National Academies Press |
| Total Pages | : 369 |
| Release | : 2020-05-01 |
| Genre | : Social Science |
| ISBN | : 0309669820 |
Download Birth Settings in America Book in PDF, ePub and Kindle
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
