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Bioenergetics Part 1: Healing Trauma & Conditioning

Bioenergetics Part 1: Healing Trauma & Conditioning
Author: Devaraj Sandberg
Publisher: Devaraj Sandberg
Total Pages: 197
Release: 2020-06-22
Genre: Self-Help
ISBN:
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Bioenergetics is a radical body-based therapy that creates deep levels of psychological change without your mind needing to get involved. Your body knows instinctively how to heal itself from both Trauma and Conditioning. But the last million years of our evolutionary development have equipped us with a mind that, whilst wonderful for many purposes, constantly gets in the way of us fully releasing the past and stepping into an empowered, authentic future. Discover Bioenergetics and change your life from the inside. About the Author: Devaraj Sandberg is a therapist, coach and workshop leader with a radical perspective on psychology and authenticity. He champions new ideas and loves working with people. He lives in Brighton, UK. His work has been mentioned in The Guardian and he runs a highly popular YouTube channel on Bioenergetics.

Bioenergetics

Bioenergetics
Author: Nick Sandberg
Publisher:
Total Pages: 0
Release: 2020
Genre:
ISBN: 9780995770898
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Bioenergetics

Bioenergetics
Author: Alexander Lowen
Publisher: Penguin
Total Pages: 361
Release: 1994-01-01
Genre: Psychology
ISBN: 0140194711
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Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting body-mind approach to personality has a liberating and positive effect on emotional, physical, and psychic distress. Dr. Alexander Lowen, founder and prime mover of this fast-growing therapy, writes that increased joy and pleasure are possible in every day life through an understanding of how your body functions energetically: how it determines what you feel, think, and do. Dr. Lowen points out that lack of energy is the result of chronic muscular tensions, a condition caused by the suppression of feelings. These tensions can be dissolved through the direct body work in bioenergetic exercise, which restores the potential for living a rich, full life. Dr. Lowen analyzes common physical ailments like headaches and lower back pain and shows how they too can be overcome by releasing the muscular tenstion that create them. Generously illustrated with line drawings of bioenergetic exercises, this book is sure to bring freedom, confidence, and pleasure to thousands of men and women. "In this highly interesting and valuable attempt to restore the body to the mind, Dr. Alexander Lowen sets out in a practically useful way the principles of his new form of psychotherapy. Bioenergetics is destined to become widely influential." —Ashley Montagu

Grab the Tiger by the Tail

Grab the Tiger by the Tail
Author: Leland W. Howe
Publisher: EWH Press
Total Pages: 326
Release: 2011-06
Genre: Psychology
ISBN: 0983443807
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• Are you struggling with the effects in your life of past trauma? • Are your relationships plagued by conflict and emotional reactivity? • Do you hear a voice in your head that constantly judges and criticizes you? • Do you suffer from chronic or periodic depression, anxiety or stress? It’s time to grab your inner tiger by the tail. It’s time to heal the frozen trauma within you and live the life you want and deserve.In this book Dr. Leland W. Howe explores the latest research into the emotional brain alarm and the connection between energetic body movement and healing from past trauma—trauma that many of us experienced in our past, though we may not be aware of it. Using fascinating case studies, Dr. Howe introduces an approach to healing and wholeness that can change your life!

Exercise Physiology

Exercise Physiology
Author: Thomas Fahey
Publisher: Independently Published
Total Pages: 415
Release: 2019-09-03
Genre:
ISBN: 9781687591715
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Second of a two volume set.

Fear of Life

Fear of Life
Author: Alexander Lowen
Publisher: Simon and Schuster
Total Pages: 278
Release: 2012-12-12
Genre: Psychology
ISBN: 1938485033
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Fear of Life is an in-depth study of the human condition within modern culture Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.

Lifestyle Medicine, Second Edition

Lifestyle Medicine, Second Edition
Author: James M. Rippe
Publisher: CRC Press
Total Pages: 1633
Release: 2013-03-15
Genre: Medical
ISBN: 1439845425
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There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical guideline. Despite this widespread recognition, physicians and other healthcare workers often cannot find a definitive and comprehensive source of information on all of these areas. Designed for physicians and other health care workers, Lifestyle Medicine, Second Edition brings together evidence-based research in multiple health-related fields to assist practitioners both in treating disease and promoting good health. Sections cover nutrition and exercise, behavioral psychology, public policy, and management of a range of disorders, including cardiovascular disease, endocrine and metabolic dysfunction, obesity, cancer, immunology and infectious diseases, pulmonary disorders, and many more.

Handbook of Sports Medicine and Science

Handbook of Sports Medicine and Science
Author: Jonathan C. Reeser
Publisher: John Wiley & Sons
Total Pages: 245
Release: 2008-04-15
Genre: Medical
ISBN: 0470693126
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This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.

The Energy Codes

The Energy Codes
Author: Sue Morter
Publisher: Atria Books
Total Pages: 352
Release: 2020-03-17
Genre: Body, Mind & Spirit
ISBN: 1501169319
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“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

Nutrition and Traumatic Brain Injury

Nutrition and Traumatic Brain Injury
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 444
Release: 2011-07-01
Genre: Medical
ISBN: 0309210089
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Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.