Binge Breakertm PDF Download
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Author | : Richard H. Pfeiffer |
Publisher | : Growth Central LLC |
Total Pages | : 142 |
Release | : 2003 |
Genre | : Compulsive eating |
ISBN | : 9781893505179 |
Download Real Solution Binge/Compulsive Eating Workbook Book in PDF, ePub and Kindle
Author | : Anita Bohensky, PhD |
Publisher | : Growth Central LLC |
Total Pages | : 134 |
Release | : 2003 |
Genre | : Health & Fitness |
ISBN | : 9781893505209 |
Download Binge - Compulsive Eating Workbook for Kids and Teens Book in PDF, ePub and Kindle
Our culture has a problem with eating. Not so much the act of eating itself, but the kinds of foods and the amount of such foods. Foods are everywhere, all the time. But oddly enough, at the very same time, we are obsessed with physical beauty. Or more precisely, a particular, often unobtainable version of beauty. We, as a culture, no longer encourage our children to be accepting for who they are physically. Nor do we seem able to accept ourselves for who we are. We must be thinner, more muscular, less wrinkled and less gray ? all in the name of physical perfection. Temptation is everywhere, and we have lost the ability to say ?no?. And at the same time, when we give our children the message that they should strive for an unattainable physical ideal, what can we expect other than great difficulties with the process of eating? This clinically developed and proven workbook employs the major eating interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed to reduce levels of guilt, shame, and isolation underlying the eating problem and is written especially for adolescents and pre-adolescents.
Author | : Charlene Wang |
Publisher | : New Degree Press |
Total Pages | : 143 |
Release | : 2021-04-26 |
Genre | : Social Science |
ISBN | : 1637301243 |
Download Model Breakers Book in PDF, ePub and Kindle
Model Breakers: Breaking Through Stereotypes and Embracing Your Authenticity explores the intersection of self-awareness, identity, and minority stories. Charlene Wang invites us to change the limiting beliefs we impose on ourselves and break through the stereotypes that can keep us from achieving our dreams. Through the experiences of numerous Model Breakers, this book will help you to take risks and turn disadvantages into powerful tools. This book is for anyone who strives to fearlessly discover, accept and share their story with the world. If you are looking for some inspiration to surpass stumbling blocks in your personal and professional journey, this book is a must-read. Learn how to break through stereotypes and become a Model Breaker!
Author | : Michele Gelfand |
Publisher | : Scribner |
Total Pages | : 384 |
Release | : 2019-08-20 |
Genre | : Social Science |
ISBN | : 1501152947 |
Download Rule Makers, Rule Breakers Book in PDF, ePub and Kindle
A celebrated social psychologist offers a radical new perspective on cultural differences that reveals why some countries, cultures, and individuals take rules more seriously and how following the rules influences the way we think and act. In Rule Makers, Rule Breakers, Michele Gelfand, “an engaging writer with intellectual range” (The New York Times Book Review), takes us on an epic journey through human cultures, offering a startling new view of the world and ourselves. With a mix of brilliantly conceived studies and surprising on-the-ground discoveries, she shows that much of the diversity in the way we think and act derives from a key difference—how tightly or loosely we adhere to social norms. Just as DNA affects everything from eye color to height, our tight-loose social coding influences much of what we do. Why are clocks in Germany so accurate while those in Brazil are frequently wrong? Why do New Zealand’s women have the highest number of sexual partners? Why are red and blue states really so divided? Why was the Daimler-Chrysler merger ill-fated from the start? Why is the driver of a Jaguar more likely to run a red light than the driver of a plumber’s van? Why does one spouse prize running a tight ship while the other refuses to sweat the small stuff? In search of a common answer, Gelfand spent two decades conducting research in more than fifty countries. Across all age groups, family variations, social classes, businesses, states, and nationalities, she has identified a primal pattern that can trigger cooperation or conflict. Her fascinating conclusion: behavior is highly influenced by the perception of threat. “A useful and engaging take on human behavior” (Kirkus Reviews) with an approach that is consistently riveting, Rule Makers, Ruler Breakers thrusts many of the puzzling attitudes and actions we observe into sudden and surprising clarity.
Author | : Helena P Schrader |
Publisher | : The History Press |
Total Pages | : 311 |
Release | : 2011-09-30 |
Genre | : History |
ISBN | : 0752468030 |
Download The Blockade Breakers Book in PDF, ePub and Kindle
On 24 June 1948 the Soviet Union abruptly closed all land and water access to the Western Sectors of Berlin. Over 2 million civilians, dependent on the surrounding territory and the West for food, fuel, and other basic goods, were suddenly cut off from all necessities of life. The Western Allies had the option of withdrawing their garrisons and allowing the Soviet Union to take control of the entire of city, or of trying to supply the city by air. Never in history had 2 million people been supplied exclusively by air before. None of senior military commanders believed it could be done. But the political leadership in London and Washington insisted that it must be done. So the largest and most ambitious Airlift in history was set in motion. It began without the West really knowing what the Berliners needed in order to survive - much less how much those supplies weighed. It was launched despite an almost complete absence of aircraft and aircrew resources in Germany and despite the serious inadequacies in airfields and air traffic control. It was launched without airlift expertise in theatre or a unified command structure. But once it was took wing, it flew and turned into something that not even its originators and advocators had ever imagined or expected.
Author | : David Gardner |
Publisher | : Simon and Schuster |
Total Pages | : 319 |
Release | : 2010-05-11 |
Genre | : Business & Economics |
ISBN | : 1439147213 |
Download The Motley Fool's Rule Breakers, Rule Makers Book in PDF, ePub and Kindle
THE NEW YORK TIMES BESTSELLER From the bestselling authors of The Motley Fool Investment Guide and its successful, savvy prequel, The Motley Fool's You Have More Than You Think, here's an engaging, humorous, and practical stock-picking guide, packed with Foolish insights, that caps off this invaluable personal finance trilogy from David and Tom Gardner. The Motley Fool's Rule Breakers, Rule Makers presents the sophisticated, yet easy-to-understand stock-picking methods that have kept the Motley Fool portfolio beating the Standard & Poor's averages by more than 30 percent. The key is investing in small start-up companies that have historically offered the greatest investment returns (the "rule breakers") as well as huge companies that maintain legal monopolies in their fields (the "rule makers"). The Gardner brothers explain * How to identify the best investments in today's public markets: the rule breakers and the rule makers * The definition of a "tweener" -- a maturing rule breaker -- and how to detect the Tweener Death Rattle * When to buy and when to sell, and how to manage your portfolio on a regular basis In their first two books, the Fools got you started in investing and freed you from the fees and worries that Wall Street's Wise Men have been imposing on investors for decades. Now, by sharing their methods for picking rule breakers and rule makers, they guide you through a stock market that has seen company valuations soar to unprecedented heights and that promises to continue providing roller-coaster thrills. The Motley Fools are the ultimate companions to bring along for a safe, fun, and profitable ride.
Author | : Douglas Coupland |
Publisher | : Random House Canada |
Total Pages | : 273 |
Release | : 2021-10-05 |
Genre | : Fiction |
ISBN | : 1039000533 |
Download Binge Book in PDF, ePub and Kindle
NATIONAL BESTSELLER The first new work of fiction since 2013 from one of Canada's most successful, idiosyncratic and world-defining writers, Douglas Coupland. He's called it Binge because it's impossible to read just one. Imagine feeling 100% alive every moment of every minute of the day! Maybe that's how animals live. Or trees, even. I sometimes stare at the plastic bag tree visible from my apartment window and marvel that both it and I are equally alive and that there's no sliding scale of life. You're either alive, or you're not. Or you're dead or you're not. Thirty years after Douglas Coupland broke the fiction mould and defined a generation with Generation X, he is back with Binge, 60 stories laced with his observational profundity about the way we live and his existential worry about how we should be living: the very things that have made him such an influential and bestselling writer. Not to mention that he can also be really funny. Here the narrators vary from story to story as Doug catches what he calls "the voice of the people," inspired by the way we write about ourselves and our experiences in online forums. The characters, of course, are Doug's own: crackpots, cranks and sweetie-pies, dad dancers and perpetrators of carbecues. People in the grip of unconscionable urges; lonely people; dying people; silly people. If you love Doug's fiction, this collection is like rain on the desert.
Author | : Maria K |
Publisher | : TSK Group LLC |
Total Pages | : 119 |
Release | : 2024-03-25 |
Genre | : Cooking |
ISBN | : |
Download The Binge Book in PDF, ePub and Kindle
THE BINGE is more than just a cookbook. It is an endlessly amusing, semi-biographical, all-around irreverent discussion of all things food with a stack of delicious recipes thrown in for good measure
Author | : Jacob Trussell |
Publisher | : Riverdale Avenue Books LLC |
Total Pages | : 232 |
Release | : 2021-05-10 |
Genre | : Performing Arts |
ISBN | : 162601583X |
Download The Binge Watcher's Guide to The Twilight Zone: An Unofficial Journey Book in PDF, ePub and Kindle
“You unlock this door with the key of imagination. Beyond it is another dimension—a dimension of sound, a dimension of sight, a dimension of mind.” There are a lot of compendiums on The Twilight Zone out there, most offering a backstage peek at the ins and outs of producing this seminal genre series. The Binge Watcher’s Guide to The Twilight Zone will offer you something these other books do not: a microscopic look into the themes and ideas that Rod Serling weaved into his landmark show to give you a deeper understanding of why The Twilight Zone still resonates with audiences over 60 years later. This guide will examine how the socio-political turmoil of the early 1960s, the global anxiety over nuclear power, and the looming specter of trauma in post-war America influenced Serling to use The Twilight Zone as a bully pulpit, pushing back against social ills, from racism and censorship to McCarthyism and totalitarianism. Whether this is your first trip to the Zone or you’re an old fan returning for one more round, this retrospective is an opportunity to engage with the timeless classic in a way that can help you make sense of our here and now. “You're moving into a land of both shadow and substance, of things and ideas. You've just crossed over into the Twilight Zone.”
Author | : Randall Clark |
Publisher | : Routledge |
Total Pages | : 246 |
Release | : 2013-12-17 |
Genre | : Performing Arts |
ISBN | : 1317929098 |
Download At a Theater or Drive-in Near You Book in PDF, ePub and Kindle
Millions of Americans have been thrilled, scared, titillated, and shocked by exploitation movies, low budget films with many scenes of sex, violence, and other potentially lurid elements. The term derives from the fact that promoters of such films exploit the contents in advertising that plays up the sexual or violent aspects of the films. This is the first comprehensive study of the American exploitation film to be published. It discusses five distinct genres: the teen movie, the sexploitation film, the martial arts movie, the blaxploitation film and the lawbreaker picture. Contained within these genres are many popular American film types, including beach movies, biker pictures, and women's prison movies. The study provides a history and sociopolitical analysis of each genre, focusing on significant films in those genres. It also discusses the economics of exploitation films and their place in the motion picture industry, the development of drive-in theaters, the significance of the teenage audience, and the effect of the videocassette. Finally, the book applies major film and cultural theories to establish an aesthetic for evaluating the exploitation film and to explore the relationship between film and audience.