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Beyond the Trauma Vortex

Beyond the Trauma Vortex
Author: Gina Ross
Publisher: North Atlantic Books
Total Pages: 236
Release: 2003
Genre: Family & Relationships
ISBN: 9781556434464
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In Beyond the Trauma Vortex, Gina Ross proposes a collaboration between the media, trauma researchers, and helping officials in order to break the vicious cycle of trauma and violence. The media, Ross suggests, can use their tremendous influence to promote peace rather than violence and to heal wounded psyches, communities, and nations. Delving first into the destructive nature of the "trauma vortex" through a variety of individual and historical examples, Ross then offers her insight into an alternate, restorative "healing vortex." By focusing on the interrelatedness of personal and collective healing, the author makes a compelling case for why--and how--media professionals can play an influential role in effecting widespread healing for their viewers and for themselves.

Healing Trauma

Healing Trauma
Author: Peter A. Levine
Publisher: ReadHowYouWant.com
Total Pages: 134
Release: 2008
Genre: Mind and body therapies
ISBN: 1427099634
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Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Vortexhealing® Divine Energy Healing

Vortexhealing® Divine Energy Healing
Author: Ric Weinman
Publisher: Balboa Press
Total Pages: 162
Release: 2015-05-28
Genre: Health & Fitness
ISBN: 1504330242
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VortexHealing Divine Energy Healing is a holistic system of energetic healing and a path to awakening, guided by divine intelligence. Without any doubt VortexHealing is the most profound & significant event that I have experienced in this lifetime. Colin Snow, Tai Chi instructor. USA I have experienced every type of healing modality I am sure, all the yogas that you can think of, I have been to see the Dali Lama in Northern India, I have sat for hours in meditation, and have tried many Chinese medicines, but nothing comes even close to the profound and powerful transformational energy that is VortexHealing. Mahala Wall, yoga teacher & healer. England I love VortexHealing. It has transformed my life beyond recognition; I am infinitely blessed to be part of this lineage. Daisy Foss, author & retreat center owner. England In over ten years of intense exploration of a wide variety of amazing personal development tools, VortexHealing is quite simply the most profound and impactful transformational work I have ever encountered. Guy Jara, software engineer. USA VortexHealing transformed my life. After trying many healing modalities, it was the first one that gave me real freedom from childhood traumas and has continued to astound me as to the depth of change it can bring about in my life. Shiraya Adani, healer. South Africa

Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality

Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality
Author: Ilene Smith
Publisher: Lioncrest Publishing
Total Pages: 254
Release: 2020-05-05
Genre: Psychology
ISBN: 9781544505992
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Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.