Beyond Boredom And Anxiety PDF Download
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Author | : Mihaly Csikszentmihalyi |
Publisher | : Jossey-Bass |
Total Pages | : 282 |
Release | : 2000-03-28 |
Genre | : Psychology |
ISBN | : |
Download Beyond Boredom and Anxiety Book in PDF, ePub and Kindle
This study provides an analysis of the concept of 'flow' - the state of peak enjoyment experienced by rock climbers, dancers, basketball players, surgeons. The presentation shows how to achieve the state in everyday work and play activities.
Author | : Mihaly Csikszentmihalyi |
Publisher | : |
Total Pages | : 0 |
Release | : 1975 |
Genre | : Burn out (Psychology) |
ISBN | : |
Download Beyond Boredom and Anxiety Book in PDF, ePub and Kindle
Author | : Mihaly Csikszentmilhalyi |
Publisher | : |
Total Pages | : 231 |
Release | : 1982 |
Genre | : |
ISBN | : |
Download Beyond Boredom and Anxiety Book in PDF, ePub and Kindle
Author | : Martin E. Ford |
Publisher | : SAGE |
Total Pages | : 324 |
Release | : 1992-10-06 |
Genre | : Business & Economics |
ISBN | : 9780803945296 |
Download Motivating Humans Book in PDF, ePub and Kindle
Integrates classical and contemporary Motivation theory into a framework the author calls Motivational Systems Theory, from which he derives 17 principles for motivating humans. Shows how this can be applied to promote social responsibility in youth, and increase work productivity and learning achievement.
Author | : Mihaly Csikszent |
Publisher | : Harper Collins |
Total Pages | : 322 |
Release | : 1991-03-13 |
Genre | : Psychology |
ISBN | : 0060920432 |
Download Flow Book in PDF, ePub and Kindle
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Author | : David D. Burns, M.D. |
Publisher | : Harmony |
Total Pages | : 461 |
Release | : 2006-05-09 |
Genre | : Psychology |
ISBN | : 0767923898 |
Download When Panic Attacks Book in PDF, ePub and Kindle
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.
Author | : Mihaly Csikszentmihalyi |
Publisher | : Basic Books |
Total Pages | : 350 |
Release | : 1986-10-09 |
Genre | : Psychology |
ISBN | : 9780465006458 |
Download Being Adolescent Book in PDF, ePub and Kindle
To find out what teenagers' lives are like, two psychologists gave beepers to seventy-five adolescents, signaled them at random, and asked them to record their thoughts and feelings as they sat in classrooms, socialized with friends, and ate dinner with their families. The result is a unique and detailed portrait of the day-to-day world of the average American teenager that offers valuable new insights for parents, psychologists, and educators.
Author | : Karl Inge Tangen |
Publisher | : BRILL |
Total Pages | : 405 |
Release | : 2012-03-06 |
Genre | : Religion |
ISBN | : 9004184805 |
Download Ecclesial Identification beyond Late Modern Individualism? Book in PDF, ePub and Kindle
Why do some late modern churches grow, counter to the trend in Western Europe? Why do people identify with such churches – and does identification lead to morally transforming commitments beyond late modern consumerism? This case study investigates these questions based on ‘real life’ or empirical research, which include both the level of individual life strategies and organisational practice in two growing European churches. This innovative and interdisciplinary study draws on recent findings in theology, moral philosophy, sociology and organisational psychology. Its findings may prove useful not only for scholars in these disciplines, it may also enrich the reflection of practitioners who seek to perform the difficult art of transformational leadership in a late modern context.
Author | : Jacob W. Getzels |
Publisher | : John Wiley & Sons |
Total Pages | : 314 |
Release | : 1976 |
Genre | : Art |
ISBN | : |
Download The Creative Vision Book in PDF, ePub and Kindle
Author | : K. Ann Renninger |
Publisher | : Cambridge University Press |
Total Pages | : 1172 |
Release | : 2019-02-14 |
Genre | : Psychology |
ISBN | : 1316832473 |
Download The Cambridge Handbook of Motivation and Learning Book in PDF, ePub and Kindle
Written by leading researchers in educational and social psychology, learning science, and neuroscience, this edited volume is suitable for a wide-academic readership. It gives definitions of key terms related to motivation and learning alongside developed explanations of significant findings in the field. It also presents cohesive descriptions concerning how motivation relates to learning, and produces a novel and insightful combination of issues and findings from studies of motivation and/or learning across the authors' collective range of scientific fields. The authors provide a variety of perspectives on motivational constructs and their measurement, which can be used by multiple and distinct scientific communities, both basic and applied.