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Better Than Beef

Better Than Beef
Author: Kristin Bryan
Publisher: Castle Point Books
Total Pages: 305
Release: 2021-05-04
Genre: Cooking
ISBN: 1250273773

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Enjoy tender, juicy, homestyle favorites made from just-like-meat alternatives! Get ready to take your plant-based diet to irresistible new levels. With easy-to-find plant-based meat substitutes that cook and taste just like the real thing, the impossible is now possible: You can enjoy a healthy and environmentally-conscious diet while indulging in the satisfying home cooking you crave. Complete with seasoning tips to make the most out of ground beef, sausage, and chicken substitutes, Better Than Beef gives you down-home recipes and expert advice so you can create cheesy, oven-fresh appetizers, gravy-doused breakfast biscuits, delicious chilis for lunch, and hearty dinners that might even be better than the meat-based versions. Inside you’ll find more than 70 mouthwatering recipes to try, including: -The Backyard Burger -Cowgirl Chili -Beef and Cheese Quesadillas -Meatloaf with Onion Gravy -Lasagna Bolognese -Ground Beef Stroganoff -Tater Tot Nachos -Creamy Mac and Cheese with Spicy Beef and Sautéed Onions -Harissa Street Tacos -Cheeseburger Pockets Whether you’re looking to eat less meat, no meat, or you’re feeding a family with varied diets, Kristin Bryan's Better Than Beef will help you bring traditional favorites back to the table for everyone to enjoy.


Cooking with Plant-Based Meat

Cooking with Plant-Based Meat
Author: America's Test Kitchen
Publisher: America's Test Kitchen
Total Pages: 193
Release: 2022-03-29
Genre: Cooking
ISBN: 1954210035

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This must-have guide to cooking with today's new plant-based meats includes all the satisfying, sustainable recipes you actually want to eat. Available everywhere from grocery stores to fast food chains, today's meat alternatives like Impossible Burger and Beyond Meat impressively replicate the taste and texture of meat. Now, the recipe experts at America's Test Kitchen show how to cook successfully with these modern meat mimickers—producing juicy, savory, meaty flavor—and transform them into a broad array of mouthwatering dishes that make sustainable meat-free eating feel luxurious. We've tested our way through the plethora of meat alternatives so we could guide you to the tastiest and most reliable. Learn how to use them in 75 exciting dishes, including: Snacks and apps: Meaty Loaded Nacho Dip, Jamaican Meat Patties, and Pan-Fried Dumplings. Burgers and tacos galore: Grilled Smokehouse Barbecue Burgers, Double Smashie Burgers, Chorizo and Potato Tacos, and Crispy Fried Tacos with Almonds and Raisins. Saucy pasta favorites: One-Pot Stroganoff, Weeknight Tagliatelle with Bolognese Sauce, Meatballs and Marinara, and Lion's Head Meatballs. Fast and easy dinners: Quinoa Bowls with Meatballs, Green Beans, and Garlic Dressing; Meat-and-Bean Burritos; and Stuffed Zucchini with Spiced Meat and Dried Apricots. Ever wondered how can you tell when plant-based meat has reached ideal doneness, or how to cope with sticking? You'll find the answers here to these questions and many more. And you'll discover cooking techniques that will keep you inspired long-term.


Plant-Strong

Plant-Strong
Author: Rip Esselstyn
Publisher: Grand Central Life & Style
Total Pages: 492
Release: 2013-05-14
Genre: Health & Fitness
ISBN: 1455544558

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For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.


Should We Eat Meat?

Should We Eat Meat?
Author: Vaclav Smil
Publisher: John Wiley & Sons
Total Pages: 295
Release: 2013-03-18
Genre: Technology & Engineering
ISBN: 1118278690

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Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.


Impossible(tm) the Cookbook

Impossible(tm) the Cookbook
Author: Impossible Foods Inc
Publisher:
Total Pages: 0
Release: 2020
Genre: Cooking
ISBN: 9781797203041

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Title includes superscript TM indicating trademark.


More than Beef, Pork and Chicken – The Production, Processing, and Quality Traits of Other Sources of Meat for Human Diet

More than Beef, Pork and Chicken – The Production, Processing, and Quality Traits of Other Sources of Meat for Human Diet
Author: José Manuel Lorenzo
Publisher: Springer
Total Pages: 416
Release: 2019-01-31
Genre: Technology & Engineering
ISBN: 3030054845

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This comprehensive work explores the demand, supply and variable consumer attitude toward a wide variety of unconventional and exotic animal species that are consumed in different parts of the world. Individual chapters focus on the consumption of horse meat, camel, buffalo, sheep, rabbit, wild boar, deer, goose, pheasant and exotic meats such as alligator, snake, frog and turtle. For each type of animal species, the carcass characteristics, physico-chemical properties and nutritional value of the meat are extensively outlined. The consumer preference, behavior and perception of each type of meat are also covered, with focus on important factors from sensory properties to psychological and marketing aspects. In promoting a better understanding of the complexities involved in consumer decision making, this book aims to improve the competitiveness of the meat industry through effective informational strategies that can increase consumer acceptance of more convenient, healthy and environmentally friendly meat choices. More than Beef, Pork and Chicken – The Production, Processing, and Quality Traits of Other Sources of Meat for Human Diet also focuses on the important role meat plays in the human diet and the evolution of the species. Beneficial factors such as protein, B complex vitamins, zinc, selenium and phosphorus are detailed. Negative factors are discussed as well, with issues such as fat and fatty acid content being addressed for each type of meat presented. In exploring the full range of nutritional benefits, consumer acceptance and carcass characteristics in a large quantity of different types of animal meats from all over the world, this book offers incredible value to researchers looking for a single source on unconventional meat processing.


The Veggie Queen

The Veggie Queen
Author: Jill Nussinow
Publisher: Veggie Queen
Total Pages: 152
Release: 2005
Genre: Cooking
ISBN: 9780976708506

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A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.


Plant-Based Meats

Plant-Based Meats
Author: Robin Asbell
Publisher: National Geographic Books
Total Pages: 0
Release: 2018-11-06
Genre: Cooking
ISBN: 1682682218

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Plant proteins that deliver all the meaty satisfaction of your favorite comfort foods Mock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives. With a handy guide to ingredients, cooking methods, and the basic flavor profiles behind what makes “meat” so tasty, this book is for meat lovers who still want an option that mimics the real thing, and vegetarians who don’t want all the additives you get with processed, store- bought mock meats. From meat loaf to sausages, from pâté to jerky, Robin Asbell has a plant- based answer for midweek suppers, weekend brunches, and holiday showstoppers. Recipes include: • Thai Meatballs in Red Curry • Smoky King Trumpet Mushroom Bacon • Cauliflower Buffalo Wings • Jackfruit Pulled Pork and Barbecue Sauce • Turkey Roll with Stuffing


Sacred Cow

Sacred Cow
Author: Diana Rodgers
Publisher: BenBella Books
Total Pages: 320
Release: 2020-07-14
Genre: Health & Fitness
ISBN: 1950665119

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We're told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow. Taking a critical look at the assumptions and misinformation about meat, Sacred Cow points out the flaws in our current food system and in the proposed "solutions." Inside, Rodgers and Wolf reveal contrarian but science-based findings, such as: • Meat and animal fat are essential for our bodies. • A sustainable food system cannot exist without animals. • A vegan diet may destroy more life than sustainable cattle farming. • Regenerative cattle ranching is one of our best tools at mitigating climate change. You'll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthful and conscientious diet. With scientific rigor, deep compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done right) should have a place on the table. It's not the cow, it's the how!


The Food Lab: Better Home Cooking Through Science

The Food Lab: Better Home Cooking Through Science
Author: J. Kenji López-Alt
Publisher: W. W. Norton & Company
Total Pages: 1645
Release: 2015-09-21
Genre: Cooking
ISBN: 0393249867

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A New York Times Bestseller Winner of the James Beard Award for General Cooking and the IACP Cookbook of the Year Award "The one book you must have, no matter what you’re planning to cook or where your skill level falls."—New York Times Book Review Ever wondered how to pan-fry a steak with a charred crust and an interior that's perfectly medium-rare from edge to edge when you cut into it? How to make homemade mac 'n' cheese that is as satisfyingly gooey and velvety-smooth as the blue box stuff, but far tastier? How to roast a succulent, moist turkey (forget about brining!)—and use a foolproof method that works every time? As Serious Eats's culinary nerd-in-residence, J. Kenji López-Alt has pondered all these questions and more. In The Food Lab, Kenji focuses on the science behind beloved American dishes, delving into the interactions between heat, energy, and molecules that create great food. Kenji shows that often, conventional methods don’t work that well, and home cooks can achieve far better results using new—but simple—techniques. In hundreds of easy-to-make recipes with over 1,000 full-color images, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more.