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Better Sex the Herbal Way

Better Sex the Herbal Way
Author: Hari Datt Sharma
Publisher: Pustak Mahal
Total Pages: 132
Release: 2007-09
Genre: Health & Fitness
ISBN: 9788122307894
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This slim book is a valuable guide to teach us in simple straight-forward manner some salient points of better sex. It guides us about proper food, drinks to boost sexual pleasure. the main focus is on herbs. An irrepressible force that keeps driving man perennially, the sexual urge has led to an eternal search for the ultimate aphrodisiac. Amongst a host of others, the latest performance boosters to set global libidos afire is Viagra. This book, however, cautions you on the health hazards associated with sex enhancers in modern science.

The Sexual Herbal

The Sexual Herbal
Author: Brigitte Mars, A.H.G.
Publisher: Inner Traditions / Bear & Co
Total Pages: 515
Release: 2009-12-07
Genre: Health & Fitness
ISBN: 1594779821
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A self-help guide to herbal and natural remedies for lifelong sexual vitality • Includes an in-depth catalog of herbs that boost sexual health • Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality • Provides herbal remedies for common ailments, such as infertility, erectile dysfunction, and urinary tract infections For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In The Sexual Herbal renowned herbalist Brigitte Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions. The author provides an in-depth catalog of herbs that promote sexual vitality and health, such as ginseng, licorice, and red raspberry leaf. She also offers recipes for aphrodisiac “superfoods” as well as herbal remedies for both men’s and women’s reproductive health issues--ranging from PMS, menopause, urinary tract infections, erectile dysfunction, and prostate disorders to infertility and STDs. The book includes chapters on yoga and Taoist exercises, massage and acupressure techniques, and vitamins and their effects on men’s and women’s respective physiology as well as recipes for aromatherapy love potions, baths, and perfumes; advice on kissing, foreplay, afterplay, and sexual positions; and suggested feng shui for the bedroom. The author also offers remedies for coping with infidelity, healing a broken heart, finding a mate, and keeping your love alive.

Sex:The Natural Way

Sex:The Natural Way
Author: Stephen Holt MD DSc
Publisher: AuthorHouse
Total Pages: 372
Release: 2012-05-30
Genre: Health & Fitness
ISBN: 1467873802
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The Experts Agree: Holt on: Sex: The Natural Way is a roadmap for adults Naina Sachdev photo Thoughtful and provocative, this book places modern trends in sexuality in their true perspective. Informative and relevant to all adults in the sexual jungle Naina Sachdev MD www.nainamd.com Ester Mark photo This book takes the lid off of sexual repression. A masterpiece of science woven together with easy reading and enlightenment for all. Ester Mark MD www.estermarkmd.com Dr. Holt photo Stephen Holt MD, DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State. The Holt Institute of Medicine www.stephenholtmd.com www.hiom.org

Hot Plants

Hot Plants
Author: Chris Kilham
Publisher: Macmillan + ORM
Total Pages: 206
Release: 2013-09-10
Genre: Health & Fitness
ISBN: 1466852461
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In the wake of Viagra's enormous popularity, the international market has been inundated by a blizzard of purported natural sex enhancers. Some of these products are nothing but hype, yet others contain proven agents that enhance libido, improve sexual function, and increase pleasure. These bona fide sex-boosters can be found in Hot Plants. From the ancient rainforests of Malaysia, to remote mountains in Siberia, medicine hunter Chris Kilham has scoured the globe in search of effective, sex-enhancing plants. Hot Plants, Nature's Proven Sex Boosters For Men And Women, contains a lively account of those adventurous travels, with valuable information that you can use to boost your sex life. These natural agents of desire include Tongkat Ali, maca, yohimbe, catuaba, ashwagandha, horny goat weed, zallouh root, Rhodiola rosea, Red ginseng, Siberian ginseng and chocolate. Medicine Hunter Chris Kilham draws upon history, legend and keen research, as he weaves tales of remarkable people, exotic locations, and his extensive investigations into the science and uses of the hot plants. Learn which plants increase libido in both men and women, improve erectile function in men, put more fire into your sex life, and significantly boost your pleasure.

Aphrodisiac

Aphrodisiac
Author: Kimberly Gallagher
Publisher: National Geographic Books
Total Pages: 0
Release: 2021-04-06
Genre: Health & Fitness
ISBN: 1401960928
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From the co-founder of one of the world's most respected herbal education websites: recipes, rituals, practices, and personal stories to help you live a more sexually fulfilled and vital life. Plants are the great healers of the earth, and their capacity to support healthy sexuality is just as powerful. This beautifully written and illustrated book brings you into a relationship with herbs for sexual fulfillment and empowerment. Drawing on her own knowledge of herbalism and sacred sensuality, along with intimate stories from students who implemented her teachings, Kimberly Gallagher guides you on a personal journey of growth aided by the aphrodisiac properties and sensual uses of healing herbs and flowers such as damiana, cacao, and rose. Kimberly is an author and co-founder of LearningHerbs, a widely respected herbal education website. In Aphrodisiac, you'll find thoughtful, soulful rituals and dozens of recipes for putting the herbs to use, such as Autumn Blush Cordial, Rose Massage Oil, and Cardamom Chocolate Mousse Torte. You'll read user-friendly and well-researched monographs that teach you everything you need to know about every featured herb. And you'll find a wide range of practices for inviting erotic energy flow into your life--including creating an inviting environment, nourishing your body, and simply slowing down so there's time to savor pleasure. When people are sensually alive and sexually fulfilled, they are more confident, creative, and joyful. They are also more likely to share their unique personal gifts with the world. Aphrodisiac is an essential resource for anyone wishing to live a more vibrant life.

One Hundred Years Young the Natural Way

One Hundred Years Young the Natural Way
Author: Earl Fee
Publisher: Trafford Publishing
Total Pages: 667
Release: 2011-04-20
Genre: Health & Fitness
ISBN: 1426958390
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One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of short-fast aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that its never too late take control and develop new, healthy habits.

The Tao of Health, Sex, and Longevity

The Tao of Health, Sex, and Longevity
Author: Daniel Reid
Publisher: Simon and Schuster
Total Pages: 432
Release: 1989-07-15
Genre: Family & Relationships
ISBN: 067164811X
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Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation

Getting Pregnant the Natural Way

Getting Pregnant the Natural Way
Author: D.S. Feingold
Publisher: Turner Publishing Company
Total Pages: 199
Release: 2008-04-21
Genre: Health & Fitness
ISBN: 0470302704
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The Wiley Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice and support on a wide range of topics of concern to women, including perimenopause, breast health, and menopause. Are you experiencing infertility?Written by an authority in complementary medicine, Getting Pregnant the Natural Way is a compassionate guide that offers natural approaches to help you now. Drawing on the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with the latest medical therapies, Dr. Deborah Gordon explains the mechanisms of fertility and the possible causes of infertility, then outlines a simple six-step program to help you: * Prepare your body, mind, and spirit for pregnancy * Prevent, control, or reverse conditions that impair fertility * Improve your overall feelings of health and well-being * Reduce stress and anxiety * Create balance in your life Uniquely created from a woman's perspective, Getting Pregnant the Natural Way offers support, wisdom, and hope for you to reach your goal of a healthy pregnancy.

Sex Matters So...Get Sexually Healthy The Natural Way

Sex Matters So...Get Sexually Healthy The Natural Way
Author: Lynn A. Anderson
Publisher: Lynn Anderson
Total Pages: 270
Release: 2010-10-11
Genre: Health & Fitness
ISBN: 1453859969
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Sexuality and well being are the foundation of life. Learn how diet, exercise, herbs, scents, sounds, sights and the natural sciences can enhance your health and your sexuality. Because Sex Matters!

Judo Karate

Judo Karate
Author: S.C. Kapoor
Publisher: Pustak Mahal
Total Pages: 148
Release: 2004-12
Genre: Sports & Recreation
ISBN: 9788122300963
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In the normal course of life we just tap a fraction of our total physical and mental energies. With certain disciplines, however, we can tap our potential to a great extent. Now realize the amazing strength of your body by practising martial arts. the book reveals the techniques and secrets involved in Judo and Karate and helps you to become a performer. By learning them, you can floor any unarmed (or even armed) adversary and defend yourself. In fact, Judo-Karate is the art of kick-boxing practised in the traditional Chinese Shaolin Temple. It was the most popular form of martial art presently practiced with an intent in sports arena. Though it was meant to ward off the advances of the enemy warriors in ancient times, it was also effectively practised to keep monks in good health and develop physical, mental and spiritual coordination for better evolution of mind, body, spirit in the revered practice of Yoga. Today this venerable art form has become a general principle of physical development and sport. This basic book on Judo & Karate will help you know the rules and principles of the art and teach you most aspects of self-defense. Fully illustrated to help self-learning, it teaches you the positions and movements, points of contact, breathing techniques and many other secret techniques of Chinese Taoist yoga.