Best Trail Runs Seattle PDF Download
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Author | : Adam Chase |
Publisher | : Rowman & Littlefield |
Total Pages | : 240 |
Release | : 2018-01-15 |
Genre | : Sports & Recreation |
ISBN | : 1493025171 |
Download Best Trail Runs Seattle Book in PDF, ePub and Kindle
Best Trail Runs Seattle features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Author | : Jeff Galloway |
Publisher | : Meyer & Meyer Sport |
Total Pages | : 219 |
Release | : 2017-02-27 |
Genre | : Sports & Recreation |
ISBN | : 1782554270 |
Download America's Best Trails Book in PDF, ePub and Kindle
Running isn't only good for your body; it can be good for your soul as well; especially if you're running outdoors on some of America's most beautiful running trails. Jeff Galloway, author of the bestselling running instruction book in North America, and his son Brennan present some of their favorite and most scenic places to run or walk in the United States. This list includes places in almost all of the 50 states, divided geographically from West to East. Each route has directions to the trail head and special instructions to enjoy the area. Beautiful pictures of the scenery and historical facts of the area or trail round out each listing. While most of the routes are places to run anytime, America's Best Trails also includes running events, such as the Big Sur International and the Big Wild Life Run. To prepare you for your runs, Jeff Galloway includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are also provided. America's Best Trails is a running book, a travel book and more—it's an inspiration for every runner and walker!
Author | : Cheri Pompeo Gillis |
Publisher | : The Mountaineers Books |
Total Pages | : 244 |
Release | : 2002 |
Genre | : Sports & Recreation |
ISBN | : 9780898867152 |
Download 50 Trail Runs in Washington Book in PDF, ePub and Kindle
* Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.
Author | : Adam W. Chase |
Publisher | : Rowman & Littlefield |
Total Pages | : 225 |
Release | : 2018-01-15 |
Genre | : Sports & Recreation |
ISBN | : 149302521X |
Download Best Trail Runs Portland, Oregon Book in PDF, ePub and Kindle
Best Trail Runs Portland, Oregon features forty of the best trail runs within an hour of the city—complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Full of inspirational photos throughout, this book also includes practical maps featuring key information and noting must-see features and attractions along the way.
Author | : Adam Chase |
Publisher | : Rowman & Littlefield |
Total Pages | : 224 |
Release | : 2018-12-01 |
Genre | : Sports & Recreation |
ISBN | : 1493025236 |
Download Best Trail Runs San Francisco Book in PDF, ePub and Kindle
Best Trail Runs San Francisco features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Author | : Jessica Lage |
Publisher | : ReadHowYouWant.com |
Total Pages | : 462 |
Release | : 2010-07-19 |
Genre | : Sports & Recreation |
ISBN | : 1458784312 |
Download Trail Runners Guide to San Francisco Bay Area Book in PDF, ePub and Kindle
Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Author | : Mike McQuaide |
Publisher | : |
Total Pages | : 0 |
Release | : 2001 |
Genre | : Running |
ISBN | : 9781570612732 |
Download Trail Running Guide to Western Washington Book in PDF, ePub and Kindle
Runners everywhere are leaving the blacktop in search of great off-road runs. This unique guide to western Washington describes over 50 routes and includes distance, difficulty, trail conditions, photographs and detailed maps.
Author | : Jeff Galloway |
Publisher | : Meyer & Meyer Sport |
Total Pages | : 308 |
Release | : 2017-02-27 |
Genre | : Sports & Recreation |
ISBN | : 1782550968 |
Download America’s Best Trails Book in PDF, ePub and Kindle
Running isn’t only good for your body; it can be good for your soul as well; especially if you’re running outdoors on some of America’s most beautiful running trails. Jeff Galloway, author of the bestselling running instruction book in North America, and his son Brennan present some of their favorite and most scenic places to run or walk in the United States. This list includes places in almost all of the 50 states, divided geographically from West to East. Each route has directions to the trail head and special instructions to enjoy the area. Beautiful pictures of the scenery and historical facts of the area or trail round out each listing. While most of the routes are places to run anytime, America’s Best Trails also includes running events, such as the Big Sur International and the Big Wild Life Run. To prepare you for your runs, Jeff Galloway includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are also provided. America’s Best Trails is a running book, a travel book and more—it’s an inspiration for every runner and walker!
Author | : Craig Romano |
Publisher | : Mountaineers Books |
Total Pages | : 256 |
Release | : 2018-08-13 |
Genre | : Travel |
ISBN | : 1680510339 |
Download Urban Trails Seattle Book in PDF, ePub and Kindle
Seattleites often play in the mountain ranges they can see from their city—but sometimes you just need a hike you can do before lunch. That’s what you get with Urban Trails: Seattle. A thriving city of more than seven hundred thousand residents within a metropolitan area of nearly four million, Seattle has become a big city, with rapid growth and an increasing number of new arrivals every year. Thanks to the foresight of early city planners, however, the city's large park system contains a wide array of trails that traverse manicured lawns, nature preserves, old-growth forest groves, historic districts, and vibrant neighborhoods—as well as trails that travel along lakeshores, cascading creeks, and stretches of Puget Sound shoreline. Within this sprawling metropolis you'll also find some of the best long-distance paved trails in the Northwest. They thread together parks and greenbelts that call out for further exploration and adventures. Whether you like to hike, run, or walk, you’ll find countless options among Seattle's urban trails, giving you many reasons to never leave the city when seeking excellent outdoor adventures. Features of this guide include: Easy to reference maps Trail distance and high point Indicates trail suitability for walkers, hikers, and runners Trailhead amenities Info for families with kids and for dog owners Sidebars on area history, nature, and sights
Author | : Lisa Jhung |
Publisher | : VeloPress |
Total Pages | : 186 |
Release | : 2015-04-09 |
Genre | : Sports & Recreation |
ISBN | : 193771666X |
Download Trailhead Book in PDF, ePub and Kindle
Trailhead is a witty, fun pocket guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather. Trailhead includes: The allure: Why trail running is good for body and mind The essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydration Safety: How to treat (and avoid) common trail running injuries, first aid, animal safety Etiquette: Right of way, preserving the trail, when nature calls Company: Running alone, with friends, with dogs--or burros! Stronger, faster: At-home exercises to enhance your running Going long: Preparing for longer trail runs or trail races Trailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.