Best Trail Runs San Francisco PDF Download
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Author | : Adam W. Chase |
Publisher | : Rowman & Littlefield |
Total Pages | : 225 |
Release | : 2018-12-01 |
Genre | : Sports & Recreation |
ISBN | : 1493025236 |
Download Best Trail Runs San Francisco Book in PDF, ePub and Kindle
Best Trail Runs San Francisco features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Author | : Jessica Lage |
Publisher | : ReadHowYouWant.com |
Total Pages | : 462 |
Release | : 2010-07-19 |
Genre | : Sports & Recreation |
ISBN | : 1458784312 |
Download Trail Runners Guide to San Francisco Bay Area Book in PDF, ePub and Kindle
Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Author | : Jessica Lage |
Publisher | : Wilderness Press |
Total Pages | : 0 |
Release | : 2003 |
Genre | : East Bay (Calif.) |
ISBN | : 9780899973098 |
Download San Francisco Bay Area Book in PDF, ePub and Kindle
"Trail Runner's Guide: San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead.Includes topographic maps with easy directions on facing pages, elevation profiles, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Author | : Barry Spitz |
Publisher | : |
Total Pages | : 143 |
Release | : 1978 |
Genre | : Running |
ISBN | : 9780932926012 |
Download The Best Running Trails of the San Francisco Bay Area Book in PDF, ePub and Kindle
Author | : Jeff Galloway |
Publisher | : Meyer & Meyer Sport |
Total Pages | : 219 |
Release | : 2017-02-27 |
Genre | : Sports & Recreation |
ISBN | : 1782554270 |
Download America's Best Trails Book in PDF, ePub and Kindle
Running isn't only good for your body; it can be good for your soul as well; especially if you're running outdoors on some of America's most beautiful running trails. Jeff Galloway, author of the bestselling running instruction book in North America, and his son Brennan present some of their favorite and most scenic places to run or walk in the United States. This list includes places in almost all of the 50 states, divided geographically from West to East. Each route has directions to the trail head and special instructions to enjoy the area. Beautiful pictures of the scenery and historical facts of the area or trail round out each listing. While most of the routes are places to run anytime, America's Best Trails also includes running events, such as the Big Sur International and the Big Wild Life Run. To prepare you for your runs, Jeff Galloway includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are also provided. America's Best Trails is a running book, a travel book and more—it's an inspiration for every runner and walker!
Author | : David Weintraub |
Publisher | : Wilderness Press |
Total Pages | : 353 |
Release | : 2010-12-10 |
Genre | : Travel |
ISBN | : 0899975712 |
Download Top Trails: San Francisco Bay Area Book in PDF, ePub and Kindle
Longtime San Francisco residents and intrepid hikers David Weintraub and Ben Pease have selected 44 "must-do" trips for hiking, running, and bicycling. Trails range from easy strolls to all-day treks, from 2 to 12 miles, covering the most scenic parks and preserves between Santa Rosa and San Jose. The second edition features new hikes in Muir Woods and the Presidio, more elevation profiles, and at-a-glance information helps you find the best wildflowers, fall color, bird-watching, camping, historic sites, and cool hikes for hot days.
Author | : Tony Burke |
Publisher | : |
Total Pages | : 133 |
Release | : 1985-10 |
Genre | : Running |
ISBN | : 9780930588229 |
Download Fifty-Five and a Half Running Trails of the San Francisco Bay Area Book in PDF, ePub and Kindle
Author | : Bob Cooper |
Publisher | : Human Kinetics |
Total Pages | : 164 |
Release | : 1998 |
Genre | : Fiction |
ISBN | : 9780880117036 |
Download San Francisco Running Guide Book in PDF, ePub and Kindle
" With nearly a million acres of beautiful parklands, countless breathtaking mountain and canyon trails, spectacular cityscapes around every corner, and hundreds of miles of gorgeous coastline, the toughest part of running in San Francisco may be deciding on a route to explore first. San Francisco Running Guide was written to help make the difficult decision of where to run in the Bay Area an easy one. The book introduces local and visiting runners alike to 35 of the best running routes, plus it gives complete course information about the top 10 races-from 5Ks to marathons-held annually in the Bay Area. For each running route included, the book provides: - an explanation of why it was selected; - a detailed map showing roads and trails to follow on the route; - an icon key that shows route distance, scenery, terrain, hill ratings, and available facilities; - access information that tells how to get to the starting point; - course information that describes every step of the run; and - ""Foot Notes"" that provide additional information to make the run more enjoyable. Author Bob Cooper-a former Running Times executive editor, a competitive runner, and a longtime Bay Area resident-scouted each route himself so runners don't have to waste their own time exploring unsuitable or less-than-enjoyable routes. Visitors running the routes will get to experience the unique beauty of San Francisco and the Bay Area firsthand, while resident runners will discover routes they never knew existed. "
Author | : Adah Bakalinsky |
Publisher | : ReadHowYouWant.com |
Total Pages | : 454 |
Release | : 2011-04 |
Genre | : Sports & Recreation |
ISBN | : 1459619005 |
Download Stairway Walks in San Francisco (Large Print 16pt) Book in PDF, ePub and Kindle
Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods, and veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. This revised and expanded edition has been thoroughly updated and includes two additional walks, new maps, and new color photographs. The two new walks presented are: The Blue Greenway Walking, a new history, which follows the Embarcadero and weaves along the present day contour of the Bay into the future parklands and new neighborhood of San Francisco; and Jazz Takes A Walk in the Sunnyside neighborhood where the undulating geology of San Francisco invites one to hear the dance in the walk. A comprehensive appendix lists every one of the City's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details.
Author | : Adam W. Chase |
Publisher | : Rowman & Littlefield |
Total Pages | : 225 |
Release | : 2018-01-15 |
Genre | : Sports & Recreation |
ISBN | : 149302521X |
Download Best Trail Runs Portland, Oregon Book in PDF, ePub and Kindle
Best Trail Runs Portland, Oregon features forty of the best trail runs within an hour of the city—complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Full of inspirational photos throughout, this book also includes practical maps featuring key information and noting must-see features and attractions along the way.