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Beliefs and How to Change Them... for Good!

Beliefs and How to Change Them... for Good!
Author: Tony Burgess
Publisher: SRA Books
Total Pages: 81
Release: 2011
Genre: Philosophy
ISBN: 0956755321

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Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again


Beliefs

Beliefs
Author: Robert Dilts
Publisher: Crown House Publishing
Total Pages: 211
Release: 2012-08-31
Genre: Psychology
ISBN: 1845908155

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BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.


The Joy of Now Journal

The Joy of Now Journal
Author: Paige Burkes
Publisher: Castle Point Books
Total Pages: 129
Release: 2017-12-26
Genre: Games & Activities
ISBN: 1250163447

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Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.


Atomic Habits

Atomic Habits
Author: James Clear
Publisher: Penguin
Total Pages: 321
Release: 2018-10-16
Genre: Business & Economics
ISBN: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.


Bad Beliefs

Bad Beliefs
Author: Neil Levy
Publisher: Oxford University Press
Total Pages: 211
Release: 2022-01-30
Genre: Philosophy
ISBN: 019289532X

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"Why do people come to reject climate science or the safety and efficacy of vaccines, in defiance of the scientific consensus? A popular view explains bad beliefs like these as resulting from a range of biases that together ensure that human beings fall short of being genuinely rational animals. This book presents an alternative account. It argues that bad beliefs arise from genuinely rational processes. We've missed the rationality of bad beliefs because we've failed to recognize the ubiquity of the higher-order evidence that shapes beliefs, and the rationality of being guided by this evidence. The book argues that attention to higher-order evidence should lead us to rethink both how minds are best changed and the ethics of changing them: we should come to see that nudging - at least usually - changes belief (and behavior) by presenting rational agents with genuine evidence, and is therefore fully respectful of intellectual agency. We needn't rethink Enlightenment ideals of intellectual autonomy and rationality, but we should reshape them to take account of our deeply social epistemic agency"--


Transform Your Beliefs, Transform Your Life

Transform Your Beliefs, Transform Your Life
Author: Karl Dawson
Publisher: Hay House, Inc
Total Pages: 304
Release: 2014-09-01
Genre: Body, Mind & Spirit
ISBN: 1781804486

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New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts... well, we can change anything. Seven years on from the birth of Matrix Reimprinting – a powerful technique that uses EFT to resolve traumas from our past – its creator, Karl Dawson, has adapted his revolutionary technique to ensure that practitioners focus on core beliefs to achieve lasting change in their clients' lives. This book explores how this work can help with everything from anxiety, grief, phobias and pain management, to parenting and self-image. Whether you are new to Matrix Reimprinting or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients – whatever the life issue.


Reading People

Reading People
Author: Anne Bogel
Publisher: Baker Books
Total Pages: 223
Release: 2017-09-19
Genre: Religion
ISBN: 1493412280

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If the viral Buzzfeed-style personality quizzes are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique place in the world. But what we're finding is this: knowing which Harry Potter character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. For readers who long to dig deeper into what makes them uniquely them (and why that matters), popular blogger Anne Bogel has done the hard part--collecting, exploring, and explaining the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others. She explains to readers the life-changing insights that can be gained from each and shares specific, practical real-life applications across all facets of life, including love and marriage, productivity, parenting, the workplace, and spiritual life. In her friendly, relatable style, Bogel shares engaging personal stories that show firsthand how understanding personality can revolutionize the way we live, love, work, and pray.


Prisoners of Belief

Prisoners of Belief
Author: Matthew McKay
Publisher:
Total Pages: 0
Release: 1991
Genre: Psychology
ISBN: 9781879237049

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Offers techniques for establishing basic core beliefs, evaluating accuracy, and shifting towards a healthier life direction.


The Unlimited Self

The Unlimited Self
Author: Jonathan Heston
Publisher: Createspace Independent Publishing Platform
Total Pages: 252
Release: 2015-11-28
Genre: Ability
ISBN: 9781535274319

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INCLUDES FREE "POWER PYRAMID SYSTEM" VIDEO AND 2 EXPANSION GUIDES! Every person I talk to has one thing in common... And it isn't something they like to admit.Every one of them wants things better... They feel lost in a desert. Almost like they were born at the wrong time in history. And when they go to build their dreams, accomplish their ambitions and live at their highest expressions, they violently swing between moments of power and moments of fear, uncertainty and diminishing confidence. In other words - they hit their own limiting beliefs. They want to make money doing something meaningful with their lives... but they keep showing up at a job or have a business that leeches their life and energy. They want better intimacy... but they don't know the skillsets and mindsets to keep the fire alive with their lover. They want to be a great parent... but when they spend time with their kids, they are only half engaged. They want to feel strong, alive and vibrant... but they feel so overwhelmed and busy with all the other areas of life, they continually let their health slip. They want to follow their passion... but they don't have a freaking clue what they are even passionate about. They don't even know why they are here. At the end of it all, everyone knows inside that they are called to greatness... To live an epic life...To have no regrets...To leave a legacy to be proud of. But even with everyone having this fire of greatness within... Most aren't even close to where they imagined or dreamed they would be in life... Why? Because schools and our parents didn't know how to show us the mindsets and skillsets to destroy the limiting beliefs and internal self sabatoge patterns. Patterns that all of us face when we decide to live anything more than an average life.You can have your dream...but if your internal beliefs don't believe it's possible. It isn't. Lots of people still debate what success means. How about this.Success is when someone is willing to not just dream about becoming great...but take responsibility for making it happen. Success is doing the INNER work that is necessary to move past the hidden "blocks" that keep you from creating your dreams. So the question is simply this. Are you ready to seize your greatness and not let go? Are you are ready for the mindsets and skillets that allow you to destroy ANY limiting belief that is holding you back from your greatness? If so...THE UNLIMITED SELF is for you.


Think Again

Think Again
Author: Adam Grant
Publisher: Penguin
Total Pages: 321
Release: 2023-12-26
Genre: Business & Economics
ISBN: 1984878123

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#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead The #1 New York Times bestselling author of Hidden Potential, Originals, and Give and Take examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn. We surround ourselves with people who agree with our conclusions, when we should be gravitating toward those who challenge our thought process. The result is that our beliefs get brittle long before our bones. We think too much like preachers defending our sacred beliefs, prosecutors proving the other side wrong, and politicians campaigning for approval--and too little like scientists searching for truth. Intelligence is no cure, and it can even be a curse: being good at thinking can make us worse at rethinking. The brighter we are, the blinder to our own limitations we can become. Organizational psychologist Adam Grant is an expert on opening other people's minds--and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners. You'll learn how an international debate champion wins arguments, a Black musician persuades white supremacists to abandon hate, a vaccine whisperer convinces concerned parents to immunize their children, and Adam has coaxed Yankees fans to root for the Red Sox. Think Again reveals that we don't have to believe everything we think or internalize everything we feel. It's an invitation to let go of views that are no longer serving us well and prize mental flexibility over foolish consistency. If knowledge is power, knowing what we don't know is wisdom.