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Being Dharma

Being Dharma
Author: Ajahn Chah
Publisher: Shambhala Publications
Total Pages: 256
Release: 2001-10-09
Genre: Religion
ISBN: 9780834823389

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Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship. Ajahn Chah influenced a generation of Western teachers: Jack Kornfield, Sharon Salzberg, Sylvia Boorstein, Joseph Goldstein, and many other Western Buddhist teachers were at one time his students. Anyone who has attended a retreat led by one of these teachers, or read one of their books, will be familiar with this master's name and reputation as one of the great Buddhist teachers of this century.


How to Be Sick

How to Be Sick
Author: Toni Bernhard
Publisher: Simon and Schuster
Total Pages: 217
Release: 2010-09-14
Genre: Health & Fitness
ISBN: 0861716264

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This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is--or who might one day be--sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness. The author--who became ill while a university law professor in the prime of her career--tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice--and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are sick now or not, we can learn these vital arts of living well from "How to Be Sick."


Razor-Wire Dharma

Razor-Wire Dharma
Author: Calvin Malone
Publisher: Simon and Schuster
Total Pages: 250
Release: 2008-10-10
Genre: Philosophy
ISBN: 0861719549

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Razor-Wire Dharma is an eloquent, enlightening, and utterly inspiring personal story how one man found Buddhism—and real, transformative meaning for his life—despite being in one of the world's harshest environments.


The Difficulty of Being Good

The Difficulty of Being Good
Author: Gurcharan Das
Publisher: Oxford University Press
Total Pages: 488
Release: 2010-10-04
Genre: Religion
ISBN: 9780199779604

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Why should we be good? How should we be good? And how might we more deeply understand the moral and ethical failings--splashed across today's headlines--that have not only destroyed individual lives but caused widespread calamity as well, bringing communities, nations, and indeed the global economy to the brink of collapse? In The Difficulty of Being Good, Gurcharan Das seeks answers to these questions in an unlikely source: the 2,000 year-old Sanskrit epic, Mahabharata. A sprawling, witty, ironic, and delightful poem, the Mahabharata is obsessed with the elusive notion of dharma--in essence, doing the right thing. When a hero does something wrong in a Greek epic, he wastes little time on self-reflection; when a hero falters in the Mahabharata, the action stops and everyone weighs in with a different and often contradictory take on dharma. Each major character in the epic embodies a significant moral failing or virtue, and their struggles mirror with uncanny precision our own familiar emotions of anxiety, courage, despair, remorse, envy, compassion, vengefulness, and duty. Das explores the Mahabharata from many perspectives and compares the successes and failures of the poem's characters to those of contemporary individuals, many of them highly visible players in the world of economics, business, and politics. In every case, he finds striking parallels that carry lessons for everyone faced with ethical and moral dilemmas in today's complex world. Written with the flair and seemingly effortless erudition that have made Gurcharan Das a bestselling author around the world--and enlivened by Das's forthright discussion of his own personal search for a more meaningful life--The Difficulty of Being Good shines the light of an ancient poem on the most challenging moral ambiguities of modern life.


Buddhism Plain and Simple

Buddhism Plain and Simple
Author: Steve Hagen
Publisher: Penguin UK
Total Pages: 174
Release: 1999-04-29
Genre: Philosophy
ISBN: 0140195963

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A Zen priest strips Buddhist teachings of the embellishments they have accumulated over the centuries and presents the original way of the Buddha in everyday, accessible language. Line drawings.


Buddhism for Dudes

Buddhism for Dudes
Author: Gerry Stribling
Publisher: Simon and Schuster
Total Pages: 144
Release: 2015-08-25
Genre: Religion
ISBN: 1614292442

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A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.


Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha
Author: Daniel Ingram
Publisher: Aeon Books
Total Pages: 715
Release: 2020-01-20
Genre: Body, Mind & Spirit
ISBN: 1780498152

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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.


Being Black

Being Black
Author: Angel Kyodo Williams
Publisher: Penguin
Total Pages: 232
Release: 2002-01-08
Genre: Religion
ISBN: 1101199458

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"Honest, courageous... Williams has committed an act of love."—Alice Walker "A classic."—Jack Kornfield There truly is an art to being here in this world, and like any art, it can be mastered. In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment. Written by a woman who grew up facing the challenges that confront African-Americans every day, Being Black teaches us how a "warrior spirit" of truth and responsibility can be developed into the foundation for real happiness and personal transformation. With her eloquent, hip, and honest perspective, Williams—a Zen priest, social activist, and entrepreneur—shares personal stories, time-tested teachings, and simple guidelines that invite readers of all faiths to step into the freedom of a life lived with fearlessness and grace.


A Queer Dharma

A Queer Dharma
Author: Jacoby Ballard
Publisher: North Atlantic Books
Total Pages: 286
Release: 2021-11-23
Genre: Health & Fitness
ISBN: 1623176514

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Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I deconstructs the ways mainstream yoga perpetuates queer- and transphobia and other systemic oppressions, exploring the intersections of yoga, capitalism, cultural appropriation, and sexual violence. Ballard also addresses the trauma--complex, vicarious, historical, and collective--perpetuated against queer communities. In response, he offers tools for self-compassion, tonglen, lovingkindness, and grounding, and helps readers explore questions like: What is trauma? How is it a product of injustice--and how can healing it create justice? The world won't stop being homo- and transphobic, so how do I encounter that in a way that does the least harm? How do we love what is uniquely trans about us? What are affinity groups, and why do we need them? In part II, Ballard offers a queer-centered, fully embodied, and equity-rooted practice with meditations, practices, and sequences for processing and healing from trauma individually and in community. He explains concepts like lovingkindness, letting go, compassion, joy, forgiveness, and equanimity through a queer lens, and pairs each with corresponding meditations, practices, and beautiful line drawings of queer bodies. Enhanced with stories from Ballard's personal practice and professional experience teaching yoga in schools, prisons, conferences, and his weekly Queer and Trans Yoga class, A Queer Dharma is a guidebook, reclamation, and unapologetically queer heart offering for true healing and transformation.


Not about Being Good

Not about Being Good
Author: Subhadramati
Publisher: Windhorse Publications (UK)
Total Pages: 0
Release: 2013-07-26
Genre: Buddhist ethics
ISBN: 9781909314016

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A teacher of meditation and ethics, Subhadramati gives us the principles and practical guidelines of Buddhist ethics.