Beginning To Heal Revised Edition PDF Download
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| Author | : Ellen Bass |
| Publisher | : Harper Collins |
| Total Pages | : 90 |
| Release | : 2012-12-04 |
| Genre | : Family & Relationships |
| ISBN | : 0062270591 |
Download Beginning to Heal Book in PDF, ePub and Kindle
This guide to starting the healing process after childhood sexual abuse “will offer hope and help to all survivors and those who care about them” (Bessel A. van der Kolk, MD, New York Times–bestselling author of The Body Keeps the Score). Drawn from the authors’ bestseller The Courage to Heal, this revised edition of Beginning to Heal offers guidance for adults who are just starting the process of recovering from childhood abuse. No matter how great your pain today, you can not only heal but thrive. The book takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors—their pain, their strength, and their triumphs.
| Author | : Ellen Bass |
| Publisher | : |
| Total Pages | : 95 |
| Release | : 2003 |
| Genre | : Adult child sexual abuse victims |
| ISBN | : |
Download Beginning to Heal Book in PDF, ePub and Kindle
| Author | : Ellen Bass |
| Publisher | : Random House |
| Total Pages | : 498 |
| Release | : 2002 |
| Genre | : Adult child abuse victims |
| ISBN | : 0091884209 |
Download The Courage to Heal Book in PDF, ePub and Kindle
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?
| Author | : Ellen Bass |
| Publisher | : WmMorrowPB |
| Total Pages | : 136 |
| Release | : 1993-03-19 |
| Genre | : Family & Relationships |
| ISBN | : |
Download Beginning to Heal Book in PDF, ePub and Kindle
A clear and accessible guide based on The Courage to Heal, this book introduces the key concepts of the recovery process. Bass and Davis have targeted their latest guide to appeal to survivors who may not be ready for the scope and intensity of their first book, including younger readers and those with lower literacy skills, as well as for the readers of The Courage to Heal who will welcome a portable companion.
| Author | : Ellen Bass |
| Publisher | : HarperPrism |
| Total Pages | : 148 |
| Release | : 1994-01-27 |
| Genre | : Family & Relationships |
| ISBN | : 9780061092466 |
Download Beginning to Heal Book in PDF, ePub and Kindle
Based on the groundbreaking bestseller The Courage to Heal, this is a compassionate and easy-to-read guide for survivors of childhood sexual abuse. Offering hope, support, and guidance through practical explanations and compelling first-person stories, the authors take readers through the stages of the healing process.
| Author | : Laura Davis |
| Publisher | : Harper Collins |
| Total Pages | : 372 |
| Release | : 2012-11-13 |
| Genre | : Self-Help |
| ISBN | : 0062267485 |
Download Allies in Healing Book in PDF, ePub and Kindle
"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
| Author | : Henry Cloud |
| Publisher | : Zondervan |
| Total Pages | : 372 |
| Release | : 1996-12-24 |
| Genre | : Christian life |
| ISBN | : 0310214637 |
Download Changes that Heal Book in PDF, ePub and Kindle
Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.
| Author | : Susan Anderson |
| Publisher | : Penguin |
| Total Pages | : 329 |
| Release | : 2000-03-01 |
| Genre | : Psychology |
| ISBN | : 1101501685 |
Download The Journey from Abandonment to Healing Book in PDF, ePub and Kindle
Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
| Author | : Laura Davis |
| Publisher | : Harper Collins |
| Total Pages | : 484 |
| Release | : 1990-02-28 |
| Genre | : Health & Fitness |
| ISBN | : 0060964375 |
Download The Courage to Heal Workbook Book in PDF, ePub and Kindle
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
| Author | : Stephen Arterburn |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 476 |
| Release | : 2011-11-07 |
| Genre | : Self-Help |
| ISBN | : 078523246X |
Download Healing Is a Choice Book in PDF, ePub and Kindle
DO YOU WANT TO GET WELL? The power to heal—physically, mentally, emotionally, spiritually—is in God’s hands. But the choice to be healed is yours. Everyone, at some level, needs healing. You may have prayed for healing many times, for many years. Perhaps you have lived with your brokenness so long that you have become accustomed to it. Maybe you wonder just when God is going to take all the hurt away. He can. But you also must choose to let the hurt go and let the healing begin. In this special edition of Healing Is a Choice, author Stephen Arterburn offers a unique combination of book and workbook, outlining ten choices crucial to receiving healing. Embracing these choices means rejecting the lies we often tell ourselves. These are not hoops God requires you to jump through to earn your miracle; they form, instead, the journey He desires for you. He can—and will—walk with you. But you must put one foot in front of the other and choose to let the hurt go and let the healing begin. “His Word affirms that God wants us to experience His healing, but many times we make choices that stand in the way. Healing Is a Choice is a helpful resource that lays out the path of healing God’s way.” — JACK HAYFORD Founding pastor, The Church on the Way, Van Nuys, CA “When we look back at the past turns and twists in the pathways of our lives, we can see significant choices we made, which helped create the lives we have now. Stephen Arterburn has provided us with a guide for making the right decisions today to provide a redemptive path for tomorrow.” —JOHN TOWNSEND Coauthor of the bestseller Boundaries “I am asking you to give up your life as you know it so that you can fi nd the life God has for you. Take hold of your future today and make the choices that will lead to your healing.” —STEPHEN ARTERBURN “He heals the brokenhearted and binds up their wounds." —Psalm 147:3
