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| Author | : Lily |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2000-04 |
| Genre | : Beauty, Personal |
| ISBN | : 9780966938302 |
Embark on your own journey of self-discovery, mind-opening experiences, and beauty-, health-, and happiness-enhancing techniques. Learn how to make your own body care products and discover new ways of living and healing. Book jacket.
| Author | : Elmer A. Josephson |
| Publisher | : |
| Total Pages | : 182 |
| Release | : 2002 |
| Genre | : Diet |
| ISBN | : 9781893085213 |
| Author | : Emeritus Professor (Dr) Gary Goh |
| Publisher | : Dorrance Publishing |
| Total Pages | : 120 |
| Release | : 2019-01-09 |
| Genre | : Self-Help |
| ISBN | : 1480995495 |
Health, Wealth and Happiness By: Emeritus Professor (Dr) Gary Goh The age in which we live seems to be consumed by money madness. Thus, people work very hard to acquire wealth and neglect their health. They forget that ill health leads to loss of the acquired wealth because they need to pay the high medical costs to seek medical treatment and they have to experience suffering, sorrow, pain, fear and death. Life is a precious gift not to be wasted. To live properly in this reality, we must not ignore that health is equally important to wealth because without health, one cannot enjoy wealth and without wealth, one cannot survive since everyone needs shelter, food, clothing and medical support. Living in a reality that is constantly changing, we need to have a source of constancy in the mind on health, wealth and happiness to achieve a peaceful and contented life. This book is about how to achieve success in life through finding a peace of mind, acquire the material needs of life and, above all, attain happiness since we only have one chance to live in life.
| Author | : Steven F. Hotze |
| Publisher | : Advantage Media Group |
| Total Pages | : 369 |
| Release | : 2013 |
| Genre | : Health & Fitness |
| ISBN | : 1599323990 |
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
| Author | : Steven Jay Lynn |
| Publisher | : SAGE |
| Total Pages | : 473 |
| Release | : 2015 |
| Genre | : Psychology |
| ISBN | : 1452203172 |
Based on research findings from expert psychologists, this text encourages students to become knowledgeable consumers of information related to their physical health and optimum psychological functioning.
| Author | : Katja Pantzar |
| Publisher | : Penguin |
| Total Pages | : 274 |
| Release | : 2018-06-26 |
| Genre | : Self-Help |
| ISBN | : 0143132997 |
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
| Author | : Dr. Qing Li |
| Publisher | : Penguin |
| Total Pages | : 322 |
| Release | : 2018-04-17 |
| Genre | : Self-Help |
| ISBN | : 052555985X |
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
| Author | : David W. Jones |
| Publisher | : Kregel Publications |
| Total Pages | : 152 |
| Release | : 2017-07-25 |
| Genre | : Religion |
| ISBN | : 0825445078 |
Be faithful in your giving and God will reward you financially. It's not always stated that blatantly but the promises of the Prosperity Gospel--or the name-it-and-claim-it gospel, the health-and-wealth gospel, the word of faith movement, or positive confession theology--are false. Yet its message permeates the preaching of well-known Christian leaders: Joyce Meyer, T. D. Jakes, Joel Osteen, Creflo Dollar, Kenneth and Gloria Copeland, and many more. The appeal of this teaching crosses racial, gender, denominational, and international boundaries. Why are otherwise faithful Christians so easily led astray? Because the Prosperity Gospel contains a grain of biblical truth, greatly distorted. For anyone who knows that Prosperity Gospel theology is wrong but has trouble articulating and refuting the finer points, this concise edition contains all the robust arguments of the hard-hitting original edition in a shorter, more accessible form.
| Author | : Oprah Winfrey |
| Publisher | : Flatiron Books |
| Total Pages | : 240 |
| Release | : 2017-01-03 |
| Genre | : Cooking |
| ISBN | : 1250126541 |
Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.
| Author | : Alexander Nehamas |
| Publisher | : |
| Total Pages | : 216 |
| Release | : 2007 |
| Genre | : Art |
| ISBN | : |
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