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| Author | : Dagmar Von Cramm |
| Publisher | : Silverback Books |
| Total Pages | : 70 |
| Release | : 2000 |
| Genre | : Cooking |
| ISBN | : 9781930603202 |
40 enjoyable recipes promoting the cornerstones of beauty -- vitality and good health.
| Author | : Maria Ahlgren |
| Publisher | : Octopus Books |
| Total Pages | : 160 |
| Release | : 2018-06-07 |
| Genre | : Cooking |
| ISBN | : 1784725234 |
Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.
| Author | : Lola Berry |
| Publisher | : Plum |
| Total Pages | : 181 |
| Release | : 2017-10-31 |
| Genre | : Cooking |
| ISBN | : 1760557382 |
Nourish yourself inside and out with Lola Berry's delicious wholefood recipes and natural beauty treatments. When it comes to glowing skin, sparkling eyes, lustrous hair and healthy nails, we truly are what we eat. Whether it's olive oil for thick, strong hair or healthy fats for radiant skin, Lola's recipes and beauty tips celebrate the benefits of eating wholefoods for your body. Lola also includes advice on which chemicals to avoid when buying cosmetics, foods that can have a negative impact on your skin (hello, sugar!) and the importance of that miracle youth elixir, sleep. Say goodbye to expensive face creams and salon treatments, and start stocking your fridge and pantry with healthy wholefoods that will make you feel beautiful from the inside out.
| Author | : Maria Ahlgren |
| Publisher | : Hachette UK |
| Total Pages | : 160 |
| Release | : 2018-06-07 |
| Genre | : Cooking |
| ISBN | : 1784725234 |
Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.
| Author | : Helena Rubinstein |
| Publisher | : David McKay Company |
| Total Pages | : 260 |
| Release | : 1977 |
| Genre | : Cooking |
| ISBN | : 9780679506805 |
| Author | : Jean Hausmann |
| Publisher | : Balboa Press |
| Total Pages | : 210 |
| Release | : 2012-10 |
| Genre | : Fiction |
| ISBN | : 145255787X |
"The Tale of Eating Beauty is a brilliant and inspiring approach to building self-esteem while taking on the challenge of obesity. What a clever book for our times. A must read, if there ever was one." -CAROLINE MYSS, author of Anatomy of the Spirit A lifetime dieter, Madge has just about given up hope of ever getting out from under the power of food. Will she ever have a body she loves, not just in weight and size, but a body with energy, health and vitality? She is filled with remorse, anger and disgust, the day she meets Viv, a mysterious woman who offers to show Madge how to break free of the spell food has over her. As her journey unfolds, Madge learns that losing weight permanently begins by changing from within. Viv shows her how to accept herself and become conscious of choices and their consequences. Challenging useless beliefs, finding her own power, dealing with what sabotages her and developing her self-esteem are just part of what Madge needs to do. In the end, she no longer needs diets; she has become an empowered woman in charge of her life-and with the body she loves!
| Author | : Kimberly Snyder |
| Publisher | : Harlequin |
| Total Pages | : 324 |
| Release | : 2013-03-26 |
| Genre | : Cooking |
| ISBN | : 0373892640 |
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
| Author | : Susan Curtis |
| Publisher | : Penguin |
| Total Pages | : 258 |
| Release | : 2017-04-11 |
| Genre | : Health & Fitness |
| ISBN | : 1465466258 |
Packed with more than 100 beauty-enhancing recipes, including a kick-start detox program for a full-body beauty recharge, which will get you started on the path toward being your best self. Revitalize the way you look and feel by eating the most effective foods to enhance beauty. Show off clear skin, strong nails, and shiny hair using this practical guide. Identify which natural foods will improve your outer beauty and inner health, and optimize ingredients' superfood potential. Using amazing photographs that point out each food's value and benefits, Eat for Beauty explains how certain ingredients enhance your beauty at any age. Problems with acne, cellulite, or sunburns? Need help with weight management or getting rid of water retention? Eat for Beauty looks at common issues and recommends a food or herb supplement to address almost every beauty subject. Build your own specific diet plan based on recipes that target your needs, using the daily meal planner for breakfast, lunch, dinner, and snacks. Revolutionize your beauty routine with Eat for Beauty using healing foods that make a visible difference as you eat yourself beautiful.
| Author | : Jolene Hart |
| Publisher | : Chronicle Books |
| Total Pages | : 212 |
| Release | : 2014-02-25 |
| Genre | : Health & Fitness |
| ISBN | : 1452132291 |
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
| Author | : Kimberly Snyder |
| Publisher | : Harlequin |
| Total Pages | : 368 |
| Release | : 2015-03-31 |
| Genre | : Health & Fitness |
| ISBN | : 0373893183 |
"With over 60 whole-foods-based recipes."
