Be Grateful And Color PDF Download
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Author | : Lacy Mucklow |
Publisher | : Crestline Books |
Total Pages | : 131 |
Release | : 2020-04-21 |
Genre | : Art |
ISBN | : 0785838678 |
Download Be Grateful and Color Book in PDF, ePub and Kindle
In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful! Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Also available in this series:Be Calm and Color and Be Stress-Free and Color.
Author | : Lacy Mucklow |
Publisher | : |
Total Pages | : 211 |
Release | : 2017-01-25 |
Genre | : Art |
ISBN | : 1631063227 |
Download Color Me Grateful Book in PDF, ePub and Kindle
Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!
Author | : Lacy Mucklow |
Publisher | : Crestline Books |
Total Pages | : 131 |
Release | : 2020-04-21 |
Genre | : Art |
ISBN | : 0785838686 |
Download Be Relaxed and Color Book in PDF, ePub and Kindle
In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds. With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments. Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative. Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.
Author | : Lacy Mucklow |
Publisher | : Crestline Books |
Total Pages | : 131 |
Release | : 2020-04-21 |
Genre | : Art |
ISBN | : 0785838651 |
Download Be Stress-Free and Color Book in PDF, ePub and Kindle
Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2017-10-10 |
Genre | : |
ISBN | : 9781947364042 |
Download Color Your Way to Gratitude Book in PDF, ePub and Kindle
What Are You Grateful For? What Blessings Have Come to You Today? Abundance comes to grateful hearts, and one of the easiest ways to be in gratitude is to color in coloring books for adult relaxation. Color Your Way to Gratitude is a beautiful hybrid of a coloring book for grown-ups, and a journal to record the significant moments in your life. Spend time in quiet reflection, while coloring, to truly appreciate and be thankful for your surroundings. An attitude of gratitude invites even more experiences for you to cherish and appreciate. Volume 1 in the Gratitude Coloring Books series of Coloring Books for Adults, by Color Happy. 32 Thankfulness Inspired Coloring Pages Designed to bring peace and gratitude Printed one-sided Placing bleed sheet behind is recommended Patterned boarders Lined journal entry areas Birds, hearts, textures Inspirational "I Am" statements Butterflies, donuts, feathers PLUS (10) Bonus Pages to Print at Home Make coloring in a gratitude journal adult coloring book part of your daily routine and enjoy life.
Author | : Lisa Magano |
Publisher | : Thunder Bay Press |
Total Pages | : 0 |
Release | : 2017-03-01 |
Genre | : Games & Activities |
ISBN | : 9781626868601 |
Download Color Yourself Grateful Book in PDF, ePub and Kindle
Acknowledge your gratitude for those who make a difference as you color in these beautiful patterns. Gorgeous patterns accompanied by words of gratitude are ready to be colored in. The 100 pages of designs in Color Yourself Grateful provide a means of conveying thanks to everyone and everything that makes a difference in your life. Coloring can boost one's mood, and these passages and patterns are an ideal means of achieving a state of self-contemplation. As you complete each design, the thoughtful passages will remind you of all that is good in the world.
Author | : Lacy Mucklow |
Publisher | : Crestline Books |
Total Pages | : 131 |
Release | : 2020-04-21 |
Genre | : Art |
ISBN | : 0785838643 |
Download Be Calm and Color Book in PDF, ePub and Kindle
Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color
Author | : Lacy Mucklow |
Publisher | : |
Total Pages | : 211 |
Release | : 2014-10-27 |
Genre | : Art |
ISBN | : 1937994767 |
Download Color Me Happy Book in PDF, ePub and Kindle
Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Author | : Kristi Madeline Hyde |
Publisher | : |
Total Pages | : 26 |
Release | : 2020-11-25 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781952566097 |
Download I Am Grateful for My Body Book in PDF, ePub and Kindle
A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!
Author | : Lacy Mucklow |
Publisher | : |
Total Pages | : 211 |
Release | : 2014-10-27 |
Genre | : Art |
ISBN | : 1937994775 |
Download Color Me Calm Book in PDF, ePub and Kindle
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.