Be Grateful PDF Download
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Author | : Dr Robert A Emmons PhD |
Publisher | : Gaia |
Total Pages | : 95 |
Release | : 2016-07-14 |
Genre | : Body, Mind & Spirit |
ISBN | : 1856753662 |
Download The Little Book of Gratitude Book in PDF, ePub and Kindle
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
Author | : Robert A. Emmons |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 260 |
Release | : 2008 |
Genre | : Fiction |
ISBN | : 9780547085739 |
Download Thanks! Book in PDF, ePub and Kindle
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author | : Karl Staib |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 300 |
Release | : 2018-06-09 |
Genre | : Gratitude |
ISBN | : 9781977845498 |
Download Bring Gratitude Book in PDF, ePub and Kindle
Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
Author | : Todd Parr |
Publisher | : Little, Brown Books for Young Readers |
Total Pages | : 32 |
Release | : 2012-10-16 |
Genre | : Juvenile Fiction |
ISBN | : 0316230944 |
Download The Thankful Book Book in PDF, ePub and Kindle
Todd Parr's beloved Thanksgiving classic celebrating all of the things there are to be grateful for in a kid's life is now a board book! I am thankful for music because it makes me want to dance.I am thankful for my feet because they help me run and play. I am thankful for kisses because they make me feel loved. The perfect book to treasure and share around the holidays and throughout the year is now available as a board book! Todd Parr's bestselling books have celebrated Valentine's Day, Earth Day, and Halloween, teaching kids about unconditional love, respecting the earth, and facing fears, all with his signature blend of playfulness and sensitivity. The Thankful Book celebrates all the little things children can give thanks for. From everyday activities like reading and bathtime to big family meals together and special alone time between parent and child, Todd inspires readers to remember all of life's special moments.
Author | : Anna Quindlen |
Publisher | : Random House |
Total Pages | : 64 |
Release | : 2001-04-01 |
Genre | : Self-Help |
ISBN | : 0375506470 |
Download A Short Guide to a Happy Life Book in PDF, ePub and Kindle
From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.
Author | : Thinkle Books |
Publisher | : Lulu.com |
Total Pages | : 104 |
Release | : |
Genre | : |
ISBN | : 1794876618 |
Download Slow Down and Be Grateful: Daily Motivational, Affirmation and Gratitude Journal Book in PDF, ePub and Kindle
Author | : Angela Tucker |
Publisher | : Beacon Press |
Total Pages | : 210 |
Release | : 2023-04-18 |
Genre | : Family & Relationships |
ISBN | : 0807006521 |
Download "You Should Be Grateful" Book in PDF, ePub and Kindle
An adoption expert and transracial adoptee herself examines the unique perspectives and challenges these adoptees have as they navigate multiple cultures “Your parents are so amazing for adopting you! You should be grateful that you were adopted.” Angela Tucker is a Black woman, adopted from foster care by white parents. She has heard this microaggression her entire life, usually from well-intentioned strangers who view her adoptive parents as noble saviors. She is grateful for many aspects of her life, but being transracially adopted involves layers of rejection, loss, and complexity that cannot be summed up so easily. In “You Should Be Grateful,” Tucker centers the experiences of adoptees to share deeply personal stories, well-researched history, and engrossing anecdotes from mentorship sessions with adopted youth. These perspectives challenge the fairy-tale narrative of adoption, giving way to a fuller story that explores the impacts of racism, classism, family, love, and belonging.
Author | : P.K. Hallinan |
Publisher | : WorthyKids |
Total Pages | : 0 |
Release | : 2005-06-24 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780824965853 |
Download Let's Be Thankful Book in PDF, ePub and Kindle
For ages 4-8. With colourful illustrations and charming verse, this book acknowledges people, animals, and activities that bring joy to a child`s life. Parents can read this book with their children to reinforce the concept of gratitude.
Author | : Dian Amalia |
Publisher | : Dar El Ilm Li Awlad Publishing |
Total Pages | : 52 |
Release | : 2019-04-29 |
Genre | : |
ISBN | : 6025105952 |
Download Be Grateful to Allah and Be Thankful to People Book in PDF, ePub and Kindle
Gratefulness and thankfulness are two things that cannot be separated from human life. Through the character of Asiyah, this book invites us to always be grateful for all the blessings that Allah has given us and be thankful for the kindness that we receive from others. Everyday routines are presented nicely through rhymes. This book is complemented by the everyday Islamic etiquette and wisdom associated with the story on the page. Indeed, gratitude is attained by practicing the teachings of Islam as best as possible. Among the manners taught in our noble religion is that of thanking people.
Author | : Billy D. Green |
Publisher | : Xlibris Corporation |
Total Pages | : 186 |
Release | : 2019-09-12 |
Genre | : Self-Help |
ISBN | : 1796058505 |
Download Eat Whatever Your Momma Cooks, and Be Grateful Book in PDF, ePub and Kindle
Eat Whatever Your Momma Cooks, and Be Grateful, A Country Boy’s Philosophy on Life is a continuation of inspirational and thought provoking stories from the author of Not Just Beans and Cornbread. These short stories are meant to help the reader appreciate and adjust to life’s changing situations.