Bathrooms Make Me Nervous PDF Download
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Author | : Carol Olmert |
Publisher | : Bathrooms Make Me Nervous |
Total Pages | : 203 |
Release | : 2008 |
Genre | : Self-Help |
ISBN | : 0615240240 |
Download Bathrooms Make Me Nervous Book in PDF, ePub and Kindle
"Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"--
Author | : Steven Soifer |
Publisher | : |
Total Pages | : 164 |
Release | : 2001 |
Genre | : Anxiety |
ISBN | : 9781572242272 |
Download Shy Bladder Syndrome Book in PDF, ePub and Kindle
"Shy Bladder Syndrome" takes a cognitive therapy approach, shown to help in most cases, to an embarrassing and often life-disrupting disorder. Simple strategies and exercises help sufferers overcome their fear of using public restrooms. Illustrations & charts.
Author | : Alison Green |
Publisher | : Ballantine Books |
Total Pages | : 304 |
Release | : 2018-05-01 |
Genre | : Business & Economics |
ISBN | : 0399181822 |
Download Ask a Manager Book in PDF, ePub and Kindle
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author | : Sherry Petersik |
Publisher | : Artisan |
Total Pages | : 337 |
Release | : 2015-07-14 |
Genre | : House & Home |
ISBN | : 1579656765 |
Download Young House Love Book in PDF, ePub and Kindle
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Author | : Julia Walton |
Publisher | : Random House Books for Young Readers |
Total Pages | : 306 |
Release | : 2017-07-04 |
Genre | : Young Adult Fiction |
ISBN | : 0399550909 |
Download Words on Bathroom Walls Book in PDF, ePub and Kindle
Now a Major Motion Picture starring Charlie Plummer, AnnaSophia Robb, and Taylor Russell! Fans of More Happy Than Not and The Perks of Being a Wallflower will cheer for Adam in this uplifting and surprisingly funny story of a boy living with schizophrenia. When you can't trust your mind, trust your heart. Adam is a pretty regular teen, except he's navigating high school life while living with paranoid schizophrenia. His hallucinations include a cast of characters that range from the good (beautiful Rebecca) to the bad (angry Mob Boss) to the just plain weird (polite naked guy). An experimental drug promises to help him hide his illness from the world. When Adam meets Maya, a fiercely intelligent girl, he desperately wants to be the normal, great guy that she thinks he is. But as the miracle drug begins to fail, how long can he keep this secret from the girl of his dreams? "Echoing the premise and structure of Flowers for Algernon, this [is a] frank and inspiring novel." --Publishers Weekly, starred review Don't miss Just Our Luck, another stunning book by Julia Walton. Coming in 2020!
Author | : Robert M. Sapolsky |
Publisher | : Holt Paperbacks |
Total Pages | : 559 |
Release | : 2004-09-15 |
Genre | : Self-Help |
ISBN | : 1429935650 |
Download Why Zebras Don't Get Ulcers Book in PDF, ePub and Kindle
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author | : Erika L. Sánchez |
Publisher | : Penguin |
Total Pages | : 257 |
Release | : 2023-07-11 |
Genre | : Biography & Autobiography |
ISBN | : 0593296958 |
Download Crying in the Bathroom Book in PDF, ePub and Kindle
“Equal parts pee-your-pants hilarity and break your heart poignancy- like the perfect brunch date you never want to end!"--America Ferrera, Emmy award-winning actress in Ugly Betty From the New York Times bestselling author of I Am Not Your Perfect Mexican Daughter, an utterly original memoir-in-essays that is as deeply moving as it is hilarious Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her. In these essays, Sánchez writes about everything from sex to white feminism to debilitating depression, revealing an interior life rich with ideas, self-awareness, and perception. Raunchy, insightful, unapologetic, and brutally honest, Crying in the Bathroom is Sánchez at her best—a book that will make you feel that post-confessional high that comes from talking for hours with your best friend.
Author | : Jamie Glowacki |
Publisher | : Simon and Schuster |
Total Pages | : 167 |
Release | : 2015-06-16 |
Genre | : Family & Relationships |
ISBN | : 1501122991 |
Download Oh Crap! Potty Training Book in PDF, ePub and Kindle
From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.
Author | : Emily Henderson |
Publisher | : Clarkson Potter |
Total Pages | : 337 |
Release | : 2022-05-10 |
Genre | : House & Home |
ISBN | : 1984826492 |
Download The New Design Rules Book in PDF, ePub and Kindle
From the author of the New York Times bestseller Styled, here is Emily Henderson's masterclass on interior design. “An approachable guide for anyone who is looking for tools and resources to create a home that speaks to who they are and what they love.”—Joanna Gaines Whether you’re embarking on a weekend refresh or complete renovation, interior designer Emily Henderson wants you to take risks with your home design without experiencing regret. In this visually driven decorating bible punctuated with photographs from real homes and colorful illustrations, she takes you through her entire process, including every single decision she makes when it comes to picking paint, arranging furniture, hanging window treatments, and deciding on lighting fixtures. You'll also learn when to hire a contractor versus an architect versus a handyperson, all the materials to consider (and why you might want to skip those marble countertops), proper measurements of the elements in each room, and so much more. By the end of the book, you'll feel more confident when it comes to visualizing the home of your dreams, and you'll finally know how to make it happen.
Author | : Reyna Grande |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2012 |
Genre | : Biography & Autobiography |
ISBN | : 1451661789 |
Download The Distance Between Us Book in PDF, ePub and Kindle
Traces the author's experiences as an illegal child immigrant, describing her father's violent alcoholism, her efforts to obtain a higher education, and the inspiration of Latina authors.