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Barefoot in the Hills

Barefoot in the Hills
Author: Lorna Noonan
Publisher:
Total Pages: 317
Release: 2003
Genre: Teachers
ISBN: 9780646430119

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Barefoot in the Hills

Barefoot in the Hills
Author: E. M. Link
Publisher: eBookIt.com
Total Pages: 182
Release: 2023-12-27
Genre: Biography & Autobiography
ISBN: 1456643800

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Step into a Journey of Heartwarming Americana Imagine the lush, rolling hills of Pennsylvania, where a young girl runs free, her feet kissing the earth with every step. Barefoot in the Hills: A Country Girl's Tale is your personal invitation to walk alongside Emily, whose story unfolds with the wild spirit of nature itself. Born into a life that threads through the seasons, Emily's early years blossom with pure, childlike wonder. As a tomboy deeply connected to her older brother and the land that holds their childhoods, her heart beats to the rhythm of the countryside. Dive into her adventures across the family farm, where fireflies dance and creeks murmur secrets only a country girl would understand. Yet not all journeys follow straight paths. School brings challenges, as Emily's barefoot legacy meets the paved confines of academia, but it's the internal struggle that will captivate you--the tug between the allure of distant horizons and the call of home. Witness the deeply poetic passages of change, from the daffodil's first bloom to the solemn beauty of winter's embrace. Life whirls in a kaleidoscope of experiences: from enchanted snow tunnels to the awe of nature's quietest moments. But as adolescence beckons, it's not just the seasons that change. Emily confronts the lure of city lights, her journey of self-discovery stretching from the East to the West Coast, from college halls to the throes of urban life. When a profound loss calls her back to her roots, Emily must grapple with the essence of who she has become. As she rebuilds the bridge between her past and present, you will feel the resilience of her spirit and the strength of the bonds that tie her to the hills of her heritage. Each chapter of her life--meticulously chronicled in these pages--brings new adventures, relationships, and personal growth. As Emily treads the delicate balance between preservation and change, Barefoot in the Hills offers not just a story, but a sensory experience. Embrace the lessons of living close to nature, discover heartfelt traditions, and indulge in the comfort of rural recipes. Join Emily as she shares her tale with a new generation, her barefoot journey lingering in the soul like the eternal hills that made her. It's an epic for anyone who's ever yearned for simplicity, for love, and for a place to call home.


Dara's Clever Trap

Dara's Clever Trap
Author: Liz Flanagan
Publisher: Barefoot Books
Total Pages: 51
Release: 2019-09-01
Genre: Juvenile Fiction
ISBN: 1646860012

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In this illustrated chapter book retelling of a folk tale from Cambodia, cunning Dara uses her expertise as an engineer to foil a wicked plot and save her husband. Available individually and as part of the Stories from around the World: 4 Tales of Problem-Solving & Wit set.


Balanced and Barefoot

Balanced and Barefoot
Author: Angela J. Hanscom
Publisher: New Harbinger Publications
Total Pages: 267
Release: 2016-04-22
Genre: Family & Relationships
ISBN: 1626253757

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"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.


Bear in Sunshine

Bear in Sunshine
Author: Stella Blackstone
Publisher: Barefoot Books
Total Pages: 27
Release: 2019-09-01
Genre: Juvenile Fiction
ISBN: 1782859454

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Enjoy the seasons with Bear, as he partakes in a different activity for each kind of weather. The rhyme and humor of the text help to introduce the concepts, and a two-page spread of the four seasons offers a recap at the end.


Barefoot in the Heart

Barefoot in the Heart
Author: Keshav Das
Publisher: Sensitive Skin Magazine
Total Pages: 170
Release: 2011-12-12
Genre:
ISBN: 9780983927129

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"Barefoot in the Heart" is a collection of transcribed oral stories of the Indian saint Neem Karoli Baba (Maharaji). It includes many anecdotes and first-person retellings of stories collected in India and the in the USA over a period of 9 years, by Keshav Das, including a small selection of unpublished stories originally intended for inclusion in "Miracle Of Love" by Ram Dass. "Barefoot In The Heart" is a divine raft to take us across the ocean of darkness to the glorious land of light. Every page is filled with Maharajji's nectar..... Profound gratitude to Keshav Das and his collaborators.... - Jai Uttal


The Barefoot Monster

The Barefoot Monster
Author: Rory Foresman
Publisher: Covenant Books, Inc.
Total Pages: 39
Release: 2021-07-01
Genre: Juvenile Fiction
ISBN: 1636302017

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Barry was a monster. Not scary like the other monsters. He didn’t look scary. In his attempt to be like other monsters, Barry sneaks into town. He wants to prove that he can be scary. Watching humans and their interactions, he realizes that it’s okay to be different. That no matter what you look like or what you wear, you can be happy with who you are.


The Complete Idiot's Guide to Barefoot Running

The Complete Idiot's Guide to Barefoot Running
Author: Dr. Craig Richards
Publisher: Penguin
Total Pages: 460
Release: 2011-02-01
Genre: Sports & Recreation
ISBN: 1101486252

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Enhanced running - naturally. For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe - until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down. ? Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles ? A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes


Barefoot Walking

Barefoot Walking
Author: Michael Sandler
Publisher: Harmony
Total Pages: 434
Release: 2013-03-26
Genre: Health & Fitness
ISBN: 030798592X

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From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.


Barefoot Running

Barefoot Running
Author: Michael Sandler
Publisher: Crown
Total Pages: 322
Release: 2011-09-20
Genre: Sports & Recreation
ISBN: 0307985938

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How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off your shoes and learn to dance with nature, you’ll tread lightly and freely, hearing only the earth’s symphony and feeling only the dirt beneath your feet. Hit the ground running with revolutionary techniques for starting out slowly, choosing minimalist footwear, navigating rough weather and rugged terrain, and building your feet into living shoes.