Balancing Traditions Harnessing The Power Of Eastern And Western Medicine For Optimal Wellness PDF Download

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Balancing Traditions: Harnessing The Power Of Eastern And Western Medicine For Optimal Wellness

Balancing Traditions: Harnessing The Power Of Eastern And Western Medicine For Optimal Wellness
Author: Tracy Rosa
Publisher: Skyline Publishing Group LLC
Total Pages: 119
Release: 2023-04-29
Genre: Medical
ISBN: 1961292017
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An innovative new book finally combining the best of Eastern and Western medicine. For too long, Western and Eastern medicine have been at odds. Western clinicians dismiss Eastern medicine as too focused on pills and short-term solutions. The truth is that these traditions work best in tandem. Finally, Balances Traditions combines the knowledge from these two branches of healthcare and reveals the optimal path to good health. Dr. Tracy Rosa began her journey with a surprise Hepatitis C diagnosis. Faced with an apparent choice between holistic medicine and Western medication, Dr. Rosa was inspired to design a new integrative, evidence-based, and holistic approach that would serve patients better than being forced into a false choice between two worlds. By treating Eastern and Western medicine as allies and partners, rather than rivals, and by tapping into the metaphysical realm of emotional, stress- and trauma-related body responses, Dr. Rosa charts a new path toward optimal physical, mental, emotional, and spiritual wellbeing. In the wake of the Covid-19 pandemic, wherein the very serious flaws and gaps in the world’s medical systems were exposed, it became clear that a revolutionary new approach to healthcare was needed. Dr. Rosa’s methods will help you release the limitations of your past, stretch your tolerance for what arises in the present, and foster hope for the future. Dr. Tracy Rosa is a metaphysician and a hands-on healing spiritual minister. She is the innovator behind Balancing Traditions’ unique, integrative, and evidence-based approach to healing and fostering mental and physical wellbeing. In her practice, she works in partnership with Western medical specialists to deliver the best possible care to her clients. Her new holistic and energetic approach to healing focuses the entire person: mind, brain, body, soul, and spirit.

Balancing Traditions

Balancing Traditions
Author: Tracy Rosa
Publisher:
Total Pages: 0
Release: 2023-05-15
Genre:
ISBN: 9781961292109
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The Health Catalyst

The Health Catalyst
Author: Avanti Kumar-Singh
Publisher:
Total Pages: 168
Release: 2020-08-12
Genre: Health & Fitness
ISBN: 9781734657227
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Does any of this sound familiar? ?My family, career, and daily to-do list consumes most of my time and energy. ?I try to do all the 'right things' taking care of everyone else and most days put myself last.?Energy, overwhelm, and health are ongoing battles for me.?I don't know what else to do to feel better, and I'm looking for more out of life.?I enjoy doing yoga, and meditation helps, but it just isn't enough.You can feel more vibrant confident and live a vibrant and healthy life by practicing simple habits of Ayurveda. This book is a "prescription" for self-healing and transformation, based on many years of study and training in Western medicine; Ayurveda and yoga therapy; and work with hundreds of patients and students. In this book, you'll learn 'counterbalancing' remedies using routines, diet, and the tools of yoga routines to feel better, improve digestion, increase restful sleep and energy, decrease feelings of anxiety, and apply self-healing for optimal wellness and a more vibrant life.

Secrets of Self-Healing

Secrets of Self-Healing
Author: Maoshing Ni
Publisher: Penguin
Total Pages: 588
Release: 2008
Genre: Health & Fitness
ISBN: 9781583332962
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East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.

The Health Catalyst

The Health Catalyst
Author: Avanti Kumar-Singh
Publisher: Mandala Tree Press
Total Pages: 170
Release: 2022-03-15
Genre:
ISBN: 9781954801400
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AYURVEDA IS THE CATALYST THAT UNLEASHES THE HEALER WITHIN. The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life. Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.

Second Spring

Second Spring
Author: Maoshing Ni
Publisher: Simon and Schuster
Total Pages: 352
Release: 2009-04-07
Genre: Health & Fitness
ISBN: 1439123535
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“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.

Herbal Medicine

Herbal Medicine
Author: Iris F. F. Benzie
Publisher: CRC Press
Total Pages: 500
Release: 2011-03-28
Genre: Health & Fitness
ISBN: 1439807167
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The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

The Body in Balance

The Body in Balance
Author: Editors Of Prevention Magazine
Publisher: Rodale Books
Total Pages: 306
Release: 2018-09-25
Genre: Body, Mind & Spirit
ISBN: 1635651735
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Unlock connection with your body and harness the power of self-healing. A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a lifetime of study to women’s health. Qigong is the traditional Chinese practice of low-impact body movement based on the ancient theory that the beneficial flow of energy—or “qi”—through the body restores vitality and regulates the functions of the mind, body, and breath. Drawing on centuries-old knowledge, the practice protects against disease and other complications that arise when the meridians through which energy flows are blocked. Qigong has had spectacular results in patients, eliminating the need for medication and surgery that Western doctors often recommend for concerns that are simply part of the natural stages of a woman’s life. This guide contains qigong exercises with photo instructions, as well as mindful breathing techniques, acupressure, herbal remedies, a seasonal fasting plan, and 50 delicious healing recipes, including Ma Po Tofu and Lotus Root and Asian Pear Stir-Fry. Master Hou teaches women at any stage in their lives how to manage their internal energy, awaken their own powers of self-healing, and gain insight into the deep connections within their bodies. Women seeking in natural solutions to sleeping soundly, strengthening the immune system, thriving during childbearing years, taking menopause in stride, and achieving overall wellness in their lives will find answers here.

Pain Management and the Opioid Epidemic

Pain Management and the Opioid Epidemic
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 483
Release: 2017-09-28
Genre: Medical
ISBN: 0309459575
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Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Drug Discovery and Evaluation: Methods in Clinical Pharmacology

Drug Discovery and Evaluation: Methods in Clinical Pharmacology
Author: H.Gerhard Vogel
Publisher: Springer Science & Business Media
Total Pages: 576
Release: 2010-12-15
Genre: Medical
ISBN: 3540898905
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Drug Discovery and Evaluation has become a more and more difficult, expensive and time-consuming process. The effect of a new compound has to be detected by in vitro and in vivo methods of pharmacology. The activity spectrum and the potency compared to existing drugs have to be determined. As these processes can be divided up stepwise we have designed a book series "Drug Discovery and Evaluation" in the form of a recommendation document. The methods to detect drug targets are described in the first volume of this series "Pharmacological Assays" comprising classical methods as well as new technologies. Before going to man, the most suitable compound has to be selected by pharmacokinetic studies and experiments in toxicology. These preclinical methods are described in the second volume „Safety and Pharmacokinetic Assays". Only then are first studies in human beings allowed. Special rules are established for Phase I studies. Clinical pharmacokinetics are performed in parallel with human studies on tolerability and therapeutic effects. Special studies according to various populations and different therapeutic indications are necessary. These items are covered in the third volume: „Methods in Clinical Pharmacology".