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The Basics of Self-Balancing Processes

The Basics of Self-Balancing Processes
Author: Gordon Ghirann
Publisher: CRC Press
Total Pages: 103
Release: 2017-07-27
Genre: Business & Economics
ISBN: 1466552581

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Self-Balancing is not just a tweak or change to assembly line balancing, but a completely transformed method for achieving continuous flow. Among the reasons you should try Self-Balancing is that you can expect a productivity improvement of at least 30 percent with improvements of 50-60 percent quite common. Using a well-tested method for successful improvements initiated by the author, The Basics of Self-Balancing Processes: True Lean Continuous Flow is the first book to explain how to achieve continuous flow in both simple and complex manufacturing environments. It describes how to recognize and resolve weak links to ensure continuous flow in your manufacturing operations. The book offers rules, tools, and guidelines to help you not only solve problems at the root, but even eliminate them before they start. It reviews the shortcomings of traditional assembly line balancing and walks readers through the new paradigm of Self-Balancing. The text includes a comprehensive overview that demonstrates the power, flexibility, and breakthroughs possible with this method. Offering solutions to the shortcomings associated with standard line balancing including inventory buffers, variation, and operator pace it provides you with the tools and understanding required to deal with batch and off-line processes, debug your line, arrange your parts and tools, and design your own Self-Balanced cells. Watch Gordon Ghirann discuss how his book can increase the productivity of your business. http://www.youtube.com/watch?v=yte0622XbcI&feature=youtu.be


Balancing Your Body

Balancing Your Body
Author: Mary Bond
Publisher: Inner Traditions / Bear & Co
Total Pages: 214
Release: 1996-07
Genre: Health & Fitness
ISBN: 9780892816422

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Regaining body balance and easing tension. Shows healthy patterns of posture and movement.


Balancing Your Life: Executive Lessons For Work, Family And Self

Balancing Your Life: Executive Lessons For Work, Family And Self
Author: James G S Clawson
Publisher: World Scientific
Total Pages: 366
Release: 2009-07-30
Genre: Business & Economics
ISBN: 9814338478

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The balance between work and family life is the single most commonly mentioned issue among senior executives worldwide. This book provides a framework for analyzing immediate and long-term balance. Using case studies of how twelve or more executives in various industries have handled the challenge, readers are invited throughout the volume to compare their current structures with those of the subjects in the cases presented.


Life Balance

Life Balance
Author: Potter Gift
Publisher: Clarkson Potter
Total Pages: 210
Release: 2019-12-24
Genre: Games & Activities
ISBN: 1984823906

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Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.


Balancing the self

Balancing the self
Author: Mark Jackson
Publisher: Manchester University Press
Total Pages: 311
Release: 2020-03-05
Genre: Medical
ISBN: 1526132141

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This electronic version has been made available under a Creative Commons (BY-NC-ND) open access license. Many health, environmental, and social challenges across the globe – from diabetes to climate change – are regularly discussed in terms of imbalances in biological, ecological, and social systems. Yet, as contributions to this collection demonstrate, while the pressures of modernity have long been held to be pathogenic, strategies for addressing modern excesses and deficiencies of bodies and minds have frequently focused on the agency of the individual, self-knowledge, and individual choices. This volume explores how concepts of ‘balance’ have been central to modern politics, medicine, and society, analysing the diverse ways in which balanced and unbalanced selfhoods have been subject to construction, intervention, and challenge across the long twentieth century. Through original chapters on subjects as varied as obesity control, fatigue and the regulation of work, and the physiology of exploration in extreme conditions, Balancing the self explores how the mechanisms and meanings of balance have been framed historically. Together, contributions examine the positive narratives that have been attached to the ideals and practices of ‘self-help’, the diverse agencies historically involved in cultivating new ‘balanced’ selves, and the extent to which rhetorics of empowerment and responsibility have been used for a variety of purposes, from disciplining bodies to cutting social security. With contributions from leading and emerging scholars such as Dorothy Porter, Alex Mold, Vanessa Heggie, Chris Millard, and Natasha Feiner, Balancing the self generates new insights into emerging fields of health governance, subjectivity, and balance.


Don't Be Nice, Be Real

Don't Be Nice, Be Real
Author: Kelly Bryson
Publisher: Elite Books
Total Pages: 326
Release: 2002
Genre: Assertiveness (Psychology)
ISBN: 1600700659

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Balancing Act

Balancing Act
Author: Ellen Stoll Walsh
Publisher: Simon and Schuster
Total Pages: 15
Release: 2015-02-10
Genre: Juvenile Fiction
ISBN: 1481420518

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Two mice have fun playing on a teeter-totter, but as more and larger friends join them, it becomes increasingly difficult to stay balanced.


Balancing It All

Balancing It All
Author: Candace Cameron Bure
Publisher: B&H Publishing Group
Total Pages: 240
Release: 2014-01-01
Genre: Biography & Autobiography
ISBN: 1433681854

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“How do you do it all?” That’s the question that wife, mom, actress, and best-selling author Candace Cameron Bure is often asked. And it’s a question that women everywhere are asking themselves as we seek to balance all of our roles, responsibilities, and opportunities. So, how do we do it? Working since the age of 5, Candace has been in a balancing act for nearly her entire life. She is the first to tell you that there is no miracle formula for perfect execution in every area of your life, but there definitely are some lessons to be learned, lessons that come to life in Candace's story. Come along and dig into Candace’s story from her start in commercials, the balance-necessitating years on Full House, to adding on the roles of wife and mom while also returning to Hollywood. Insightful, funny, and poignant, Candace’s story will help you balance it all.


The Undervalued Self

The Undervalued Self
Author: Elaine N. Aron
Publisher: Little, Brown Spark
Total Pages: 197
Release: 2010-04-01
Genre: Self-Help
ISBN: 0316072273

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Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.


A Balancing Act

A Balancing Act
Author: Emmanuelle Chaulet
Publisher: A Balancing Act E. Chaulet
Total Pages: 335
Release: 2008
Genre: Acting
ISBN: 097990630X

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A holistic approach to acting. This book presents acting as a mind, body and spirit practice and actors as emotional athletes, spiritual stuntmen and stuntwomen exposed to a constant roller coaster of emotions. Going beyond where Michael Chekhov left off, it offers new acting techniques using discoveries from holistic and energy healing modalities. Answering an urgent -yet never addressed-need, this book offers invaluable tools to heal post-performance stress disorder and cutting edge information about recovering your Highest Creative Self, the essence of your character, and true emotional balance. Lisa Dalton, Co-founder, International Michael Chekhov Association, Award-Winning Actor/Producer/Director and Co-founder and Certifying Board, National Michael Chekhov Association wrote the Foreword. She says: "It is rare to find a subject that urgently needs to be discussed and about which too little is written. The need to train the entire being of the performing artist is just such a subject. Emmanuelle Chaulet's A Balancing Act is a godsend to performing artists of any sort. Knowing how to Energize allows us to endure and even thrive during the rise and fall, the constant state of transformation, the juggling of feelings, styles, jobs, and colleagues while maintaining an even keel." "Truly some of the freshest and most innovative 21st century contributions to the art of acting." says Mel Shrawder NYC AEA/SAG actor, Former Head of Performance, University of Miami, and faculty at the Michael Chekhov Acting Studio in NYC.