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Balance for Busy Single Moms

Balance for Busy Single Moms
Author: Heather Eden
Publisher: Us Ghost Writing
Total Pages: 0
Release: 2023-11-03
Genre:
ISBN: 9781962381420

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The book "Balance for Busy Single Moms: Creating Positive Patterns to Thrive with Joy" is a heartfelt endeavor born from the author's personal experiences as both a single mother and a Licensed Professional Counselor (LPC). It aims to provide guidance and empowerment to single mothers facing the intricate challenges of juggling various responsibilities. Drawing from her own journey, the author combines personal insights and professional expertise to address the specific struggles of single mothers, offering practical tools and strategies for achieving inner peace and abundance. The book serves as a compassionate guide, aiming to inspire resilience, confidence, and a renewed sense of purpose in the lives of single mothers, emphasizing the transformative power of positive habits, mindfulness, and self-care practices.


Single Mom, Super Mom

Single Mom, Super Mom
Author: Darren S. Tramiel
Publisher: M.T.
Total Pages: 35
Release:
Genre: Family & Relationships
ISBN:

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"Single Mom, Super Mom: Balancing Work, Kids, and Life" is a comprehensive guide designed to empower single mothers as they navigate the complexities of parenting, work, and personal growth. This eBook provides a blend of heartfelt advice and practical strategies to help single moms embrace their role with confidence and resilience. Readers will find insights on balancing work and parenthood, managing financial challenges, and the importance of self-care. Additionally, the book covers building strong relationships with children, effective co-parenting, and creating a supportive network. It celebrates the joys and overcomes the stigmas of single motherhood. This guide is essential for any single mom looking to thrive in all areas of her life.


The Calorie Myth

The Calorie Myth
Author: Jonathan Bailor
Publisher: HarperCollins
Total Pages: 290
Release: 2015-01-06
Genre: Health & Fitness
ISBN: 0062403982

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Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.


Building Strong Friendships

Building Strong Friendships
Author: David C. Cook
Publisher: Nexgen
Total Pages: 90
Release: 2002-09-01
Genre: Religion
ISBN: 9780781454636

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Building Strong Friendships . . . We Need Them! "Sin always tends to make us blind to our own faults," writes James Houston, quoted in the book Connecting. "We need a friend to stop us from deceiving ourselves that what we are doing is not so bad after all. We need a friend to help us overcome our low-image, insulated self-importance, selfishness, pride, our deceitful nature, our dangerous fantasies. . . ." True, but there are so many other reasons we need close friends! And they are happy reasons, having nothing to do with sin and dysfunction. After all, what good is a smashing success without a close friend to share in our joy? What would a scrumptious dinner be like without a pal across the table to savor it with? And how can we ever truly know the good in ourselves unless our friend reminds us to take a second look and —especially in the times when we're so down on ourselves, blinded to the wonderful gifts God has given us. The Scripture agrees when it says: Two are better than one, because they have a good return for their work. If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up! - Ecclesiastes 4:9-10 Yes, we need close friends because we often stumble and need help getting up. In short, we need encouragement, affirmation, warmth, and smiling eyes looking back into ours. We'll never grow beyond our need for close friends, so let's learn how to create those friendships and keep them going strong.


Parenting is a Contact Sport

Parenting is a Contact Sport
Author: Joanne Stern
Publisher: Greenleaf Book Group
Total Pages: 258
Release: 2009
Genre: Family & Relationships
ISBN: 1929774222

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What would you do if your six-year-old got suspended from school for his bad behavior? Or your twelve-year-old started sneaking out of the house? Or your sixteen-year-old fell down drunk at a party and broke her nose on the keg? Parenting Is a Contact Sport will help parents build permanent and powerful relationships with their children that will see them through tough challenges. Skillfully balancing information from her years as a therapist and her experience as the mother of two girls, the author guides the reader through the biggest problem areas of parenting, including communication, discipline, belonging, honesty, and self-esteem. Readers will learn that the key is to establish a connection through physical, verbal, and even unspoken contact. This book will stimulate thinking about families and provide courage to improve, renew, or repair damaged relationships. Providing specific behavioral advice sup-ported by anecdotal material, the author coaches readers through the tough spots of making contact and deepening bonds -- in the present and for the future.


The Super, Sexy, Single Mom on a Budget

The Super, Sexy, Single Mom on a Budget
Author: Reneé Rayles
Publisher:
Total Pages: 0
Release: 2009-02
Genre: Home economics
ISBN: 9780578007670

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Vivacious, confident, successful and likely in heels; the profile of the single mom is about to change. As one of more than 10 million single mothers in the United States, Reneé Rayles has successfully shattered the typical mold. The Super, Sexy, Single Mom on a Budget is an uplifting reference guide for divorcees and those that have never been married to advance beyond the stereotypes. The first book of its kind, this exciting how to guide empowers single moms and addresses everything from finances and dating to relaxation and vacation ideas. This book is specifically tailored for the super, sexy, single mom lifestyle. With methods based on real life experiences, challenges, and entertaining stories, The Super, Sexy, Single Mom on a Budget demonstrates how to accomplish goals and make the most of your time and budget. The concept: You can accomplish everything you want in life even if you are a single mom and on a budget. This exciting guidebook offers a compilation of techniques and life lessons to ensure a balanced, super-sexy life that will help every single mom accomplish her personal goals while still being a great mom! Included in The Super, Sexy, Single Mom on a Budget: v Mastering quick fixes to budget time and money, set and accomplish goals, and still run the three ring circus at home.v Finding and carving out "me" time when there doesn't seem to be any time at all! v Dating tips for the "hard to find time and babysitters much less enjoy herself single mom." v Selecting a vacation that's best for a single mom and her kids while doing it all on a budget. Here are some tips, tricks, and ideas to shake up your life and start moving in the direction you want to go. Mixed with a little tongue-in-cheek humor, the book is a quick reference guide for the busy, single mom who has little time to read while running the mom taxi, preparing dinner, helping with homework, and trying to fit in a date night every now and then.


The Stuporwoman Files

The Stuporwoman Files
Author: Monica Lewis
Publisher: iUniverse
Total Pages: 138
Release: 2005-03
Genre: Humor
ISBN: 0595344151

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Newspaper humor columnist, public speaker, and playwright Monica Lewis' laugh-out-loud observations on motherhood, relationships, balancing work and family, and the quirks of everyday life, hit home on every page. On knowing you're too old to have a baby: "You know you're too old when, to you, a period is just something that goes at the end of a sentence." On the irony of giving your kids a time-out: "Most parents would love the luxury of taking an hour to just sit in our rooms. Hell, I'd even sit in the corner if it meant a moment or two of peace and quiet." On helping your child with math homework: "I'm hopeless at math. For me, Cardinal Numbers are the amount of red birds on the tree outside my bedroom window." On Santa Claus: "If Santa was a man, everyone in the universe would wake up Christmas morning to find a rotating musical Chia Pet under the tree, still in the store bag." On Not Cleaning the Refrigerator: "If food were human, I'd be considered a slumlord."


The Successful Single Mother

The Successful Single Mother
Author: Lisa Rigas
Publisher:
Total Pages: 156
Release: 2015-04-30
Genre:
ISBN: 9780692278628

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Working Mom Survival Guide

Working Mom Survival Guide
Author: Suzanne Riss
Publisher: Weldon Owen
Total Pages: 0
Release: 2011-10-04
Genre: Family & Relationships
ISBN: 9781616281472

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Every day, working mothers encounter and overcome new challenges large and small at home, at the office, and on the road. From the editors of Working Mother, veteran working moms themselves, this book offers clear, straightforward solutions and practical shortcuts. From the experts at Working Mother magazine, Working Mom Survival Guide answers your most basic and trickiest questions: Are you addicted to your BlackBerry? How do you get your toddler, or your co-workers, to listen? How do you get on or off a mommy track? Access quickly the information every working mom needs to know—from how to keep tabs on your teen’s online time to how to ask for a flexible schedule—and get back to your busy day, better prepared and more confident. With humor and practicality, Working Mom Survival Guide collects the wisdom and experience of working moms who have been there, too, giving you a head start when you need it most. Subscription to Working Mother magazine included with purchase (details inside book). “As a busy professional and mom of three kids, I know it’s not possible to achieve total balance, but the Working Mom Survival Guide definitely makes juggling all these roles more manageable. This book is rich with practical advice on how to organize and prioritize and make life’s difficult decisions, so you can be your best self in the boardroom and in the playroom!” -Joy Bauer MS, RD, Today show nutritionist and The New York Times bestselling author “Three cheers for the Working Mom Survival Guide! One cheer for its common sense approach, one cheer for its thoroughness, and one big cheer for its sense of humor. Working moms need backup, and this book provides “been there, done that” advice that really resonates for everyday issues. The authors, Suzanne Riss and Teresa Palagano, write with authority and empathy for the millions of us trying to manage a career, kids, and the occasional ill-advised e-mail rant! This is a must-read for moms trying to raise independent, well-adjusted children in a crazy-busy world.” -Lian Dolan Parenting expert at oprah.com; creator of The Chaos Chronicles magazine column, podcast, and blog; and mom to Brookes, 16, and Colin, 13. “All moms have eighteen things to do at once. Make room for nineteen: reading this clever, cheerful, empathetic guide to streamlining your priorities as a working parent.” -Aline Brosh McKenna Screenwriter (The Devil Wears Prada, 27 Dresses, and Morning Glory) and mom to Charlie, 11 and Leo, 8. “A terrific resource for working moms who, like me, welcome fresh, realistic advice on juggling kids and career.” -Kristi Yamaguchi Figure skater, Olympic Gold Medal winner, author, and mom to Keara, 7, and Emma, 5.


The Brave Art of Motherhood

The Brave Art of Motherhood
Author: Rachel Marie Martin
Publisher: WaterBrook
Total Pages: 226
Release: 2018-10-09
Genre: Self-Help
ISBN: 0735291403

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Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.