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3 Weeks to a Better Back

3 Weeks to a Better Back
Author: Todd Sinett
Publisher:
Total Pages: 272
Release: 2018-10-16
Genre: Health & Fitness
ISBN: 9780997530490

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A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain.


Back To Before (The Simon Family Book 1)

Back To Before (The Simon Family Book 1)
Author: Blair Bryan
Publisher: Blair Bryan
Total Pages: 313
Release: 2021-01-07
Genre: Fiction
ISBN:

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A New Hope: A New Nightmare Nothing is as it seems in New Hope, Indiana—the land of curly-haired designer dogs, bunco nights, and impeccably manicured lawns. Where the good kids from good families live. Except... it has a dark side. "Back to Before" takes you on a gripping journey through the dark underbelly of the seemingly idyllic New Hope, Indiana. This heart-wrenching tale will keep you on the edge of your seat until the very last page. Holly Simon's perfect suburban life shatters when her son falls victim to a prescription drug overdose. Faced with the daunting challenges of addiction and treatment, she embarks on a desperate quest to uncover the truth. Secrets and lies lurk behind every corner, threatening to tear apart everything she holds dear. Experience the strength and resilience of a mother's love as Holly navigates through a treacherous maze of darkness. Will she be able to save her son and herself, or will she be consumed by the nightmares that haunt New Hope? Find out in "Back to Before," a best-selling contemporary women's fiction novel that will touch your heart and leave you inspired. For fans of Kristin Hannah, Sherryl Woods, Barbara O’Neal, Mary Kay Andrews, Jennifer Weiner, Emily Giffin, Pamela Kelley, Mary Ellen Taylor and Colleen Hoover. This best selling contemporary women's fiction novel features lovable characters over 40 in the prime of midlife.


Better Than Ever

Better Than Ever
Author: April Osteen Simons
Publisher: Post Hill Press
Total Pages: 139
Release: 2021-09-14
Genre: Religion
ISBN: 1642939951

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What will you do today? Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that’s better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative. By appreciating what we have, focusing on where we want to be, and remembering that God is with us and wants the best for us, we can take the necessary steps to live a happier, healthier, more hopeful life. This is a celebration of all that life has to offer. You’re invited to remember that God wants you to enjoy every day, finding your place of purpose, fulfillment, and happiness. Soon, you’ll see that you are living a life that is better than ever.


The Iron Trial (Magisterium #1)

The Iron Trial (Magisterium #1)
Author: Holly Black
Publisher: Scholastic Inc.
Total Pages: 316
Release: 2014-09-09
Genre: Juvenile Fiction
ISBN: 0545522277

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From NEW YORK TIMES bestselling authors Holly Black and Cassandra Clare comes a riveting new series that defies what you think you know about the world of magic. Most kids would do anything to pass the Iron Trial. Not Callum Hunt. He wants to fail. All his life, Call has been warned by his father to stay away from magic. If he succeeds at the Iron Trial and is admitted into the Magisterium, he is sure it can only mean bad things for him. So he tries his best to do his worst - and fails at failing. Now the Magisterium awaits him. It's a place that's both sensational and sinister, with dark ties to his past and a twisty path to his future. The Iron Trial is just the beginning, for the biggest test is still to come . . . From the remarkable imaginations of bestselling authors Holly Black and Cassandra Clare comes a heart-stopping, mind-blowing, pulse-pounding plunge into the magical unknown.


Back to the Family

Back to the Family
Author: Art Smith
Publisher: HarperChristian + ORM
Total Pages: 321
Release: 2007-03-11
Genre: Cooking
ISBN: 1418576883

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Back to the Family is a companion to Art Smith's New York Times bestseller and James Beard award-winning cookbook, Back to the Table. Smith is the personal chef to Oprah Winfrey and a contributing editor to O Magazine. This book encourages readers to better understand the importance of valuing the ones you love through cooking and communing with food. Most importantly Back to the Family stresses the importance of recognizing old food traditions (family recipes, meals, memories, etc.) and the equal importance of creating new and healthier food traditions. More than 150 recipes and more than 140 photographs provide a wonderful evocative eating and reading experience.


Rescuing Socrates

Rescuing Socrates
Author: Roosevelt Montas
Publisher: Princeton University Press
Total Pages: 248
Release: 2023-03-21
Genre: Biography & Autobiography
ISBN: 0691224390

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A Dominican-born academic tells the story of how the Great Books transformed his life—and why they have the power to speak to people of all backgrounds What is the value of a liberal education? Traditionally characterized by a rigorous engagement with the classics of Western thought and literature, this approach to education is all but extinct in American universities, replaced by flexible distribution requirements and ever-narrower academic specialization. Many academics attack the very idea of a Western canon as chauvinistic, while the general public increasingly doubts the value of the humanities. In Rescuing Socrates, Dominican-born American academic Roosevelt Montás tells the story of how a liberal education transformed his life, and offers an intimate account of the relevance of the Great Books today, especially to members of historically marginalized communities. Montás emigrated from the Dominican Republic to Queens, New York, when he was twelve and encountered the Western classics as an undergraduate in Columbia University’s renowned Core Curriculum, one of America’s last remaining Great Books programs. The experience changed his life and determined his career—he went on to earn a PhD in English and comparative literature, serve as director of Columbia’s Center for the Core Curriculum, and start a Great Books program for low-income high school students who aspire to be the first in their families to attend college. Weaving together memoir and literary reflection, Rescuing Socrates describes how four authors—Plato, Augustine, Freud, and Gandhi—had a profound impact on Montás’s life. In doing so, the book drives home what it’s like to experience a liberal education—and why it can still remake lives.


It Starts with Us

It Starts with Us
Author: Colleen Hoover
Publisher: Simon and Schuster
Total Pages: 336
Release: 2022-10-18
Genre: Fiction
ISBN: 1668001225

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PREVIOUS BOOK IN SERIES: IT ENDS WITH US, ISBN 9781501110368. Before 'It Ends with Us', it started with Atlas. Colleen Hoover tells fan favourite Atlass side of the story and shares what comes next in this long-anticipated sequel to the glorious and touching (USA TODAY) 'It Ends With Us'.


Bring Back the Bureaucrats

Bring Back the Bureaucrats
Author: John DiIulio
Publisher: Templeton Foundation Press
Total Pages: 185
Release: 2014-09-02
Genre: Political Science
ISBN: 1599474689

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In Bring Back the Bureaucrats, John J. DiIulio Jr., one of America’s most respected political scientists and an adviser to presidents in both parties, summons the facts and statistics to show us how America’s big government works and why reforms that include adding a million more people to the federal workforce by 2035 might help to slow government’s growth while improving its performance. Starting from the underreported reality that the size of the federal workforce hasn’t increased since the early 1960s, even though the federal budget has skyrocketed. The number of federal programs has ballooned; Bring Back the Bureaucrats tells us what our elected leaders won’t: there are not enough federal workers to work for our democracy effectively. DiIulio reveals that the government in America is Leviathan by Proxy, a grotesque form of debt-financed big government that guarantees terrible government. Washington relies on state and local governments, for-profit firms, and nonprofit organizations to implement federal policies and programs. Big-city mayors, defense industry contractors, nonprofit executives, and other national proxies lobby incessantly for more federal spending. This proxy system chokes on chores such as cleaning up toxic waste sites, caring for hospitalized veterans, collecting taxes, handling plutonium, and policing more than $100 billion annually in “improper payments.” The lack of competent, well-trained federal civil servants resulted in the failed federal response to Hurricane Katrina and the troubled launch of Obamacare’s “health exchanges.” Bring Back the Bureaucrats is further distinguished by the presence of E. J. Dionne Jr. and Charles Murray, two of the most astute voices from the political left and right, respectively, who offer their candid responses to DiIulio at the end of the book.


99 Theses to Build Back Better

99 Theses to Build Back Better
Author: Adriaan Kamp
Publisher:
Total Pages: 98
Release: 2020-12-02
Genre:
ISBN:

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Over the year 2020, and in the Corona virus crisis, our global leadership invented three drivers, three themes and slogans- and that are meant to help our world to a better place:1. The Great Reset (due to Corona)2. To Build Back Better3. The Decade of ActionNow, nationally and internationally, governments, politicians, diplomats, institutes, bankers, economists, industrialists, businessmen and women, academics, scientists, educators, societies are giving their "own words and meanings"- their preferred or recommended lists- of what and where it is- our world needs and do: to build back better.It will not surprise you- these lists (and action plans) are seldom the same, aligned and attuned- but have much in common in and between each other, and experts and scientists rightly ask themselves: will the change by our Leadership be timely, deep, honest and real enough?.We have now 5 years experience with the program and deliveries from the Paris Climate Agreement, Energy- Economy Transition/ Reform and the UN SDGs.- and each of you may hold his or her own opinion.But quite safely I could state: we are yet missing the point, the focus, the directness, the idea, the Plan, the organisation and the momentum to be good for our world.So, these 99 Theses are from my hand. I created and collated these - over the last decade and most notably this year - and based on this working practice, professional life-time experience and experimental discovery work on Global Change, Energy- Economy Architecture Transition, Paris Climate Agreement, UN SDGs and our Leadership, thereover. These Theses are here to guide and inspire you- and in our joint wish and effort to Build Back Better- in our Great Reset and our Decade of Action.!I am sure that governments, politicians, diplomats, institutes, bankers, economists, industrialists, businessmen and women, academics, scientists, educators, societies of good-will can come forward with their own 99 theses, honest and real.And that is now exactly the point, and what, I Believe- we, our world, now needs and wantWe want to deepen our understanding, inspire more open, creative and richer conversations, advance our learning, and organize and enable a true reform- of what today is becoming so clearly broken.I welcome you to these 99 theses!


Namesake

Namesake
Author: Adrienne Young
Publisher: Wednesday Books
Total Pages: 341
Release: 2021-03-16
Genre: Young Adult Fiction
ISBN: 1250254418

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INSTANT NEW YORK TIMES BESTSELLER Following the Hello Sunshine Book Club pick Fable, New York Times bestselling author Adrienne Young returns with Namesake, a captivating conclusion to the duology, filled with action, emotion, and lyrical writing. Trader. Fighter. Survivor. With the Marigold ship free of her father, Fable and its crew were set to start over. That freedom is short-lived when she becomes a pawn in a notorious thug’s scheme. In order to get to her intended destination she must help him to secure a partnership with Holland, a powerful gem trader who is more than she seems. As Fable descends deeper into a world of betrayal and deception, she learns that the secrets her mother took to her grave are now putting the people Fable cares about in danger. If Fable is going to save them then she must risk everything, including the boy she loves and the home she has finally found.