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Ayurveda And Panchakarma The Science Of Healing And Rejuvenation

Ayurveda And Panchakarma The Science Of Healing And Rejuvenation
Author: Sunil V
Publisher: Motilal Banarsidass Publishe
Total Pages: 326
Release: 1998
Genre:
ISBN: 9788120829602
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The area of Ayurveda known as Panchakarma is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance with natural law. This book reflects the way the original text of Ayurveda, the Charak Samhita, first presented this knowledge. The first section explores in detail the principles which define Ayurveda as a science of life and health. The second section delves more deeply into the Ayurvedic understanding and how to treat it. This section begins with an elaboration of six stages of disease formation and then systematically unfolds the knowledge of Panchakarma, the science of rejuvenation.

Panchakarma: the Ayurvedic Art and Science of Detoxification and Rejuvenation

Panchakarma: the Ayurvedic Art and Science of Detoxification and Rejuvenation
Author: Suhas Kshirsagar
Publisher: Lotus Press
Total Pages: 200
Release: 2020-06-12
Genre: Health & Fitness
ISBN: 1608692450
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Panchakarma: The Ayurvedic Art & Science of Detoxification and Rejuvenation describes the individualized, therapeutic approach to Ayurvedic wellness practices and the many restorative benefits they offer. Written by professional practitioners and instructors with decades of experience in Ayurvedic counseling, this book presents time-honored processes and techniques to remove toxins and correct imbalances. The five core treatments of Panchakarma are described, along with the preparatory steps that must be followed by those seeking Ayurvedic-based solutions. Panchakarma reveals how nutritional and lifestyle adjustments, along with individualized therapies, can improve metabolic activity while reducing stress and bringing peace of mind.

Cleanse Your Body, Reveal Your Soul

Cleanse Your Body, Reveal Your Soul
Author: Judith E. Pentz
Publisher: Mango Media Inc.
Total Pages: 171
Release: 2020-08-11
Genre: Body, Mind & Spirit
ISBN: 1642503797
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Discover how to heal emotional wounds on the cellular level and become more spiritually aware in this mix of spiritual guide and travel memoir. Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5,000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. Dr Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable wellbeing. Inside, find definitions, quizzes and wisdom, as well as chapters like:Cellular Shift: the science behind Panchakarma and cellular changeFood As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic dietThe Dish on Doshas: facts that illuminate concepts around the three doshas?vata, pitta, kapha?your constitutional and functional intelligence Praise for Cleanse Your Body, Reveal Your Soul “Combining ancient wisdom with stories form her own deeply person journey toward healing, Dr. Pentz skillfully guides the reader through an immersive eight-day program of cleansing, meditation, and massage that will enhance physical, emotional, and spiritual well-being. Strongly recommended.” —James Lake, MD, integrative psychiatrist, author “Judith is a wise and kindred spirit who will take you on a journey to your most ground, most spiritually aware self. This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, New York Times–bestselling author of Minding the Body, Mending the Mind

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies
Author: Vasant Lad, M.A.Sc.
Publisher: Harmony
Total Pages: 338
Release: 2012-02-22
Genre: Health & Fitness
ISBN: 0307815919
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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Ãyurveda

Ãyurveda
Author: Ashok Majumdar
Publisher:
Total Pages: 356
Release: 1998
Genre: Medicine, Ayurvedic
ISBN:
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Ayurvedic Massage

Ayurvedic Massage
Author: Harish Johari
Publisher: Simon and Schuster
Total Pages: 160
Release: 1996-07-01
Genre: Health & Fitness
ISBN: 1620550776
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Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.

At Home Panchakarma Cleanse

At Home Panchakarma Cleanse
Author: Vasant Lad
Publisher:
Total Pages: 24
Release: 2018
Genre: Detoxification (Health)
ISBN: 9781883725273
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Based on one of his most popular articles from the quarterly journal, Ayurveda Today, Vasant Lad shows you how to do a seasonal cleanse that will keep you feeling balanced, vibrant and relaxed. Designed to be used at the juncture of the seasons, each transition has specific dietary programs. Additionally, there are separate plans for each dosha type to follow for maximum benefit. If you don't know your constitutional makeup, there is a generic program as well. Like traditional panchakarma, this program includes a post-cleanse rejuvenation plan too.At Home Panchakarma Cleanse includes instructions for diet, massage, cleansing techniques,and rejuvenation; recommendations for yoga, pr¿n¿y¿ma and meditation to restore balance for each dosha; herbal formulas for cleansing for each dosha type; and strengthening herbal formulas for rejuvenation after your cleanse.Taking the time to care for your health enhances your self-reliance and vitality as well as your mental clarity. Enjoy the benefits of this relaxing cleanse.Visit Ayurveda.com for information on Ayurvedic education and panchakarma treatments.

Ayurvedic Massage Therapy

Ayurvedic Massage Therapy
Author: Subhash Ranade
Publisher: Lotus Press
Total Pages: 145
Release: 2009-04
Genre: Health & Fitness
ISBN: 0940985993
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The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of marma massage has been explained and described. This technique is extremely valuable and is becoming quite popular among practitioners of ayurveda both in India and abroad.

Ayurveda and Marma Therapy

Ayurveda and Marma Therapy
Author: David Frawley
Publisher: Lotus Press
Total Pages: 274
Release: 2003
Genre: Health & Fitness
ISBN: 0940985594
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This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.

Ayurvedic Healing

Ayurvedic Healing
Author: Hari M. Sharma
Publisher: Singing Dragon
Total Pages: 322
Release: 2011-10-12
Genre: Health & Fitness
ISBN: 1848190697
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Rev. ed. of: Contemporary Ayurveda / Hari M. Sharma and Christopher S. Clark.1998.