Awakening Of The Heart PDF Download
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| Author | : Thich Nhat Hanh |
| Publisher | : Parallax Press |
| Total Pages | : 546 |
| Release | : 2011-12-21 |
| Genre | : Religion |
| ISBN | : 1937006115 |
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A comprehensive, single-volume collection of the Buddha’s key sutras, translated with contemporary commentary by an internationally known Zen master An essential companion to Thich Nhat Hanh’s bestselling collection of meditation and mindfulness practices, Happiness, this book captures the heart of Buddhist wisdom and Thich Nhat Hanh’s unique talent to make the Buddha’s teachings accessible and applicable to our daily lives and times. This is a wonderful gift for anyone looking to deepen their practice and understanding of the teachings, as well as a unique resource to understand the fundamentals of Buddhism from its source. With a new introduction and updated commentary, Awakening of the Heart contains the following sutras: • Prajnaparamita Heart Sutra • Diamond Sutra • Sutra on Full Awareness of Breathing • Sutra on The Four Establishments of Mindfulness • Sutra on The Better Way to Catch A Snake • Sutra on The Better Way to Live Alone • Sutra on The Eight Realizations of The Great Beings • Discourse on Happiness • Teachings on the Middle Way
| Author | : Thich Nhat Hanh |
| Publisher | : Shambhala Publications |
| Total Pages | : 113 |
| Release | : 2023-09-19 |
| Genre | : Religion |
| ISBN | : 0834845393 |
Download True Love Book in PDF, ePub and Kindle
In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains that we must not regard negative emotions as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness."
| Author | : Ashmi Pathela |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-01-11 |
| Genre | : |
| ISBN | : 9780645051308 |
Download Awakening the Heart of Humanity Book in PDF, ePub and Kindle
| Author | : Betty J. Eadie |
| Publisher | : Simon and Schuster |
| Total Pages | : 260 |
| Release | : 1997 |
| Genre | : Criminal defense lawyers |
| ISBN | : 0671558781 |
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Addressing daily concerns, Betty J. Eadie gives readers the keys to an elemental, healing life force. She examines the course of her life source, and reveals the profound power that unites us all.
| Author | : Georgia Heard |
| Publisher | : Heinemann Educational Books |
| Total Pages | : 160 |
| Release | : 1999 |
| Genre | : Education |
| ISBN | : |
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Grade level: 1, 2, 3, 4, 5, 6, 7, p, e, i, s, t.
| Author | : Kathleen McDonald |
| Publisher | : Simon and Schuster |
| Total Pages | : 170 |
| Release | : 2010-05-10 |
| Genre | : Religion |
| ISBN | : 0861719352 |
Download Awakening the Kind Heart Book in PDF, ePub and Kindle
Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic. But it's not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle. Some of these methods are explored and explained in this book - in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all - a modern and motivating interpretation of traditional and powerful practices.
| Author | : John Welwood |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 1983-11-12 |
| Genre | : Psychology |
| ISBN | : 0394721829 |
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Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully. Jacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.
| Author | : Takamaro Shigaraki |
| Publisher | : Simon and Schuster |
| Total Pages | : 186 |
| Release | : 2013-03-26 |
| Genre | : Philosophy |
| ISBN | : 1614290490 |
Download Heart of the Shin Buddhist Path Book in PDF, ePub and Kindle
"The present text developed out of the notes of lectures that Dr. Shigaraki delivered at the Institute of Buddhist Studies in 1999. Those notes were originally published in Japanese as Shinshu no taii [The Essence of Shin Buddhism] in 2000."
| Author | : Lama Surya Das |
| Publisher | : Harmony |
| Total Pages | : 274 |
| Release | : 2007-12-18 |
| Genre | : Religion |
| ISBN | : 0307418820 |
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Surya Das illustrates how to develop authentic presence, how to connect to our own life experience, build deeper relationships, embrace life's lessons, as well as learn how to love what we don't like. Everyone needs to feel connected, to love and feel loved, to reach out to others and communicate in order to overcome alienation, loneliness, and a feeling of being disconnected. In AWAKENING THE BUDDHIST HEART Surya Das shows you how to reach inward and outward. By developing spiritual intelligence, a sense of compassion that helps us be more sensitive, more aware of our own feelings and the feelings of those around us, we become more intuitive; we relate better and love better. Cultivating spiritual intelligence and learning how to connect will improve our capacity for intimacy, making us better mates, friends, parents, and coworkers; it helps all of us to become more giving and brings us fulfillment, meaning, and love. With tremendous insight he explores specific ways in which we can more fruitfully relate to our own experiences as well as each other in today's fast-paced, complicated, and often confusing world.
| Author | : Pema Chodron |
| Publisher | : Shambhala Publications |
| Total Pages | : 145 |
| Release | : 2017-03-21 |
| Genre | : Religion |
| ISBN | : 1611804205 |
Download The Compassion Book Book in PDF, ePub and Kindle
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
