Avoid Or Reverse Type Ii Diabetes Choose Health Life And Love PDF Download
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| Author | : C. R. Petersen M.Ed. |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 212 |
| Release | : 2018-01-13 |
| Genre | : |
| ISBN | : 9781983851506 |
Download Avoid Or Reverse Type II Diabetes: Choose: Health, Life, and Love Book in PDF, ePub and Kindle
This book is written for food addicts and binge eaters with information applicable for almost any addict. This person may have type II diabetes, prediabetes, or neither. This is not a diet book. Some people will be able to eat more than they currently eat. This is about changing behavior and thinking. This is about changing the way you think about food, life, and health. This is about lifestyle changes and enjoying life more fully. My purpose is to help you learn new skills and change thinking and behavior...if it is needed. While binge eating is recognized as an "official" diagnosable disorder, food addiction is not, though anyone with one, knows it exists. My background is behaviorism, changing behavior and thinking. I am neither a physician nor a dietician. Some of the information contained in this book may be contrary, perhaps even the exact opposite of what is commonly taught or advised. If you have diabetes or any serious medical condition, consult your physician and/or dietician and follow their advice. Research has shown that many people can reverse type 2 diabetes, as I have done. I have also helped many lose significant amounts of weight (as much as 100 lbs.) through the diabetes prevention program. Most people who are prediabetic can avoid diabetes and the associated complications with lifestyle changes and weight loss.
| Author | : C. R. Petersen M.Ed |
| Publisher | : |
| Total Pages | : 208 |
| Release | : 2017-12-21 |
| Genre | : |
| ISBN | : 9781981954971 |
Download Avoid Or Reverse Type II Diabetes Book in PDF, ePub and Kindle
Can diabetes be reversed? Can diabetes be avoided? Can the complications of diabetes be avoided? Can a food addict or binge eater lose weight and keep it off? Yes, in many cases the answer is yes as confirmed by research. This book is a practical application of that research. Written by someone who has "been there and done that."
| Author | : C. R. Petersen |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 204 |
| Release | : 2017-12-11 |
| Genre | : |
| ISBN | : 9781981654413 |
Download Avoid Or Reverse Type II Diabetes Book in PDF, ePub and Kindle
Obese most of my life. Morbidly obese most of 30 years. Lost 115 lbs and kept it off for over 7 years. Sleep Apnea - Gone Neuropathy - Gone Fatty Liver - Gone High Blood Pressure (HBP) - Gone Medication for Diabetes - Gone (totally controlled by diet and exercise) My A1C has been between 4.8 and 5.2 for the past 6 years. Diabetes Prevention Lifestyle Coach. Addiction Recovery Facilitator This book is not about a specific diet. This is about lifestyle and behavior.
| Author | : C. R. Petersen M.Ed |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 216 |
| Release | : 2018-02 |
| Genre | : |
| ISBN | : 9781984996718 |
Download Avoid Or Reverse Type II Diabetes Choose: Health, Life, and Love Book in PDF, ePub and Kindle
This book is written for food addicts and binge eaters with information applicable for almost any addict. This person may have type II diabetes, prediabetes, or neither. This is not a diet book. Some people will be able to eat more than they currently eat. This is about changing behavior and thinking. This is about changing the way you think about food, life, and health. This is about lifestyle changes and enjoying life more fully. My purpose is to help you learn new skills and change thinking and behavior---if it is needed. For some, this will require a fundamental change in thinking, a paradigm shift. It may turn your world COMPLETELY upside down, and that just may be a good thing. For many of us, our world, or at least our health is already turned upside down. There is a term some of you may have heard, "right a boat," or something similar. Our health has been turned upside down and our goal is to right it, or turn it back to a way that provides more opportunity for health, wellness, and smooth sailing. Many of you may already know or believe much of what you'll read here. You have tried some of this. This may only be an affirmation of what you already know and tools to help you organize that information and put it into action. This book is especially for binge eaters and food addicts. While binge eating is recognized as an official diagnosable disorder, food addiction is not, though anyone with one, knows it exists.
| Author | : C. R. Petersen M.Ed. |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 204 |
| Release | : 2017-12-15 |
| Genre | : |
| ISBN | : 9781981790326 |
Download Avoid Or Reverse Type II Diabetes Book in PDF, ePub and Kindle
Can type II diabetes be avoided or reversed? Can the complications be avoided or reversed? Can someone with a binge eating disorder or food addiction overcome in recovery? Is it possible to lose a lot of weight and keep it off? The answer to all of these questions is "yes." I've done it and helped others, men and women do the same. I hope I can help you.
| Author | : Joel Fuhrman, M.D. |
| Publisher | : Harper Collins |
| Total Pages | : 336 |
| Release | : 2012-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 0062219995 |
Download The End of Diabetes Book in PDF, ePub and Kindle
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.
| Author | : Rita R. Kalyani |
| Publisher | : Johns Hopkins University Press |
| Total Pages | : 345 |
| Release | : 2018-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 1421426471 |
Download Diabetes Head to Toe Book in PDF, ePub and Kindle
Silver Winner of the 2019 Benjamin Franklin Awards (Health & Fitness) of the Independent Book Publishers Association.
| Author | : Alexa Fleckenstein |
| Publisher | : Rodale Books |
| Total Pages | : 322 |
| Release | : 2014-11-04 |
| Genre | : Health & Fitness |
| ISBN | : 1623360838 |
Download The Diabetes Cure Book in PDF, ePub and Kindle
Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
| Author | : Dennis Pollock |
| Publisher | : Harvest House Publishers |
| Total Pages | : 194 |
| Release | : 2021-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 0736984143 |
Download 60 Ways to Lower Your Blood Sugar Book in PDF, ePub and Kindle
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
| Author | : Wendy Owen |
| Publisher | : CreateSpace |
| Total Pages | : 112 |
| Release | : 2014-01-17 |
| Genre | : Health & Fitness |
| ISBN | : 9781494906917 |
Download Type 2 Diabetes Cure Book in PDF, ePub and Kindle
A Type 2 Diabetes Cure Really Is Possible Can You Cure Diabetes? With diet and lifestyle changes it's possible to maintain normal glucose levels and reverse insulin resistance. As long as the pancreas is still producing sufficient insulin, you can reverse type 2 diabetes. Have you recently been diagnosed with diabetes? If so you're probably feeling a little shocked and upset. Yes, diabetes is a serious illness, but you certainly don't have to live with it for the rest of your life. Type 2 diabetes can be reversed with a few lifestyle changes. Maybe you're a bit worried about developing type 2 diabetes. Perhaps someone in your family has the condition, or you have other risk factors, such as metabolic syndrome? If so, you can definitely avoid becoming a diabetes statistic by following the advice in this book. Who am I and why should you listen to me? I have a diploma in holistic health therapy and have done extensive research into natural cures for diseases such as arthritis, diabetes and other auto-immune diseases as well as complaints such as insomnia, anxiety and stress. Although you probably already know that diet and a sedentary lifestyle have probably contributed towards your condition, it's certainly not easy to make the lifestyle changes you will undoubtedly now have to make. This is why I have included a section in the book on "mindset". You'll need to get your mind onside and working for you so your healthy lifestyle changes will seem a lot easier to make. You'll also discover... The best and latest supplements to help you to reverse your condition What foods are best to eat and what foods you should never eat An easy little tip to get rid of sugar cravings Why it's not a good idea to simply take medication for the rest of your life, and... A ten minute exercise to burn fat fast! There is also an added chapter on sweeteners – both artificial and natural. Find out which are the best and worst to use and why. As your condition improves, you'll probably be able to cut down on your diabetes medication, if you are already using it. However, never do this without first consulting your health care provider.
