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| Author | : Aveline Kushi |
| Publisher | : Warner Books (NY) |
| Total Pages | : 414 |
| Release | : 1985-01-01 |
| Genre | : Macrobiotic diet |
| ISBN | : 9780446379823 |
| Author | : Aveline Kushi |
| Publisher | : Grand Central Life & Style |
| Total Pages | : 414 |
| Release | : 1988-09-16 |
| Genre | : Cooking |
| ISBN | : 9780446386340 |
| Author | : Aveline Kushi |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 324 |
| Release | : 1989-04-22 |
| Genre | : Cooking |
| ISBN | : |
"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."
| Author | : Aveline Kushi |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2003-07-28 |
| Genre | : Health & Fitness |
| ISBN | : 9781583331644 |
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
| Author | : Michio Kushi |
| Publisher | : Japan Publications (USA) |
| Total Pages | : 304 |
| Release | : 1985 |
| Genre | : Health & Fitness |
| ISBN | : |
Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.This completely revised and updated edition offers a basic, readable presentation of the nutritional and ecological principles behind the macrobiotic diet.
| Author | : Michio Kushi |
| Publisher | : |
| Total Pages | : 400 |
| Release | : 1993 |
| Genre | : Cooking |
| ISBN | : 9780870408786 |
Macrobiotic Diet is a Japan Publications publication.
| Author | : Aveline Kushi |
| Publisher | : Japan Publications |
| Total Pages | : 207 |
| Release | : 1987-01-01 |
| Genre | : Cooking |
| ISBN | : 9780870406201 |
| Author | : Michio Kushi |
| Publisher | : Berkley Trade |
| Total Pages | : 276 |
| Release | : 1993 |
| Genre | : Health & Fitness |
| ISBN | : 9780895295248 |
Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.
| Author | : Michio Kushi |
| Publisher | : Kodansha |
| Total Pages | : 0 |
| Release | : 1979 |
| Genre | : Diet therapy |
| ISBN | : 9780870404573 |
Proposes illnesses and maladies are the result of improper diet and presents a macrobiotic diet, heavily dependent on whole grains and whole foods, that will speed healing by maintaining a balance of the universal forces, yin and yang.
| Author | : Mayumi Nishimura |
| Publisher | : Kodansha Amer Incorporated |
| Total Pages | : 157 |
| Release | : 2010-02-25 |
| Genre | : Cooking |
| ISBN | : 9784770031105 |
Starting with a 10-day meal plan for those wishing to try out the macrobiotic diet, this title explains each meal in terms of its health benefits. With over 100 recipes, an appendix explaining the basic principles of macrobiotics, and a glossary of ingredients, it offers an introduction to an ancient diet. Mayumi Nishimura, one of Japan's best-kept secrets, has worked as Madonna's macrobiotic chef since 2001. In 'Mayumi's Kitchen', her first book in English, she shares her repertoire of healthy, delicious recipes, starting with a 10-day meal plan for
