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| Author | : Banana Yoshimoto |
| Publisher | : Grove Press |
| Total Pages | : 196 |
| Release | : 2000 |
| Genre | : Fiction |
| ISBN | : 9780802138200 |
In these three novellas, Yoshimoto spins the stories of three young women bewitched into a spiritual sleep. Sly and mystical as a ghost story, with a touch of Kafkaesque surrealism, "Asleep"--now in paperback--is an enchanting book from one of the best writers in contemporary international fiction.
| Author | : Michael Mosley |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021-11-11 |
| Genre | : Large type books |
| ISBN | : 9780369377166 |
Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising advice including tips for teenagers, people working night shifts and those prone to jet lag, plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.
| Author | : Andrews McMeel Publishing |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 165 |
| Release | : 2020-01-07 |
| Genre | : Health & Fitness |
| ISBN | : 1524861049 |
Bedtime tips, relaxing puzzles, soothing words, and fluffy sheep to help you get your ZZZs . . . If you’re tired of sleepless nights and wish you could drop off in two shakes of a lamb’s tail, then this book is for you! Filled with adorable sheep and plenty of relaxing puzzles and quotes, this soporific little volume will have you snoozing in no time. Or if you prefer, you can literally count the sheep on each page to help ease you into the land of Nod . . .
| Author | : Carl-Johan Forssén Ehrlin |
| Publisher | : Crown Books for Young Readers |
| Total Pages | : 33 |
| Release | : 2015-10-02 |
| Genre | : Juvenile Fiction |
| ISBN | : 0399554130 |
"The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times
| Author | : Matthew Walker |
| Publisher | : Simon and Schuster |
| Total Pages | : 368 |
| Release | : 2017-10-03 |
| Genre | : Health & Fitness |
| ISBN | : 1501144316 |
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
| Author | : David Weinstone |
| Publisher | : Farrar, Straus and Giroux (BYR) |
| Total Pages | : 40 |
| Release | : 2017-09-05 |
| Genre | : Juvenile Fiction |
| ISBN | : 1466897333 |
Parents Magazine's "Best Bedtime Story" of 2017! From David Weinstone, the popular children's musician and creator of the Music for Aardvarks program, comes All My Friends Are Fast Asleep, a rhythmic, cheerily illustrated bedtime story sure to smooth the way to sleep for young insomniacs everywhere. After tossing and turning in his bed, a little boy embarks on a nighttime quest to find a cozy place to rest. He visits one animal friend after another, from a lark in its nest to a mole in its hole. But while all the animals he meets are happily dozing off, this tuckered-out wanderer remains wide-awake—until he finally finds the perfect spot to lay his head.
| Author | : Sneed B. Collard |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 40 |
| Release | : 2004 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9780618276974 |
The average human sleeps a total of twenty-four years over a lifetime. That's a lot of naps! Yet people aren't the only ones who enjoy a good rest; if you look around, you'll find that all animals have a biological need for sleep. But some animals snooze in ways that we would find startling--if not absolutely impossible. A sooty tern, an island bird, takes a nap in midair as it slowly flaps its wings. A fruit bat gets forty winks while hanging upside down from a tree branch. A bottlenose dolphin can put half of its brain to sleep while it continues to swim. What other remarkable methods of sleep exist?
| Author | : Adolfo Bioy Casares |
| Publisher | : New York Review of Books |
| Total Pages | : 196 |
| Release | : 2004-08-31 |
| Genre | : Fiction |
| ISBN | : 9781590170953 |
Lucio, a normal man in a normal (nosy) city neighborhood with normal problems with his in-laws (ever-present) and job (he lost it) finds he has a new problem on his hands: his beloved wife, Diana. She’s been staying out till all hours of the night and grows more disagreeable by the day. Should Lucio have Diana committed to the Psychiatric Institute, as her friend the dog trainer suggests? Before Lucio can even make up his mind, Diana is carted away by the mysterious head of the institute. Never mind, Diana’s sister, who looks just like Diana—and yet is nothing like her—has moved in. And on the recommendation of the dog trainer, Lucio acquires an adoring German shepherd, also named Diana. Then one glorious day, Diana returns, affectionate and pleasant. She’s been cured!—but have the doctors at the institute gone too far? Asleep in the Sun is the great work of the Argentine master Adolfo Bioy Casares's later years. Like his legendary Invention of Morel, it is an intoxicating mixture of fantasy, sly humor, and menace. Whether read as a fable of modern politics, a meditation on the elusive parameters of the self, or a most unusual love story, Bioy's book is an almost scarily perfect comic turn, as well as a pure delight.
| Author | : Crescent Dragonwagon |
| Publisher | : Little, Brown Books for Young Readers |
| Total Pages | : 43 |
| Release | : 2012-10-02 |
| Genre | : Juvenile Fiction |
| ISBN | : 0316230707 |
My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
| Author | : Alexander Frank Skutch |
| Publisher | : |
| Total Pages | : 231 |
| Release | : 1993-09 |
| Genre | : Birds |
| ISBN | : 9780292776753 |
"This very readable book by one of the world's distinguished ornithologists reviews the existing literature on bird sleep, and also provides a wealth of new information based upon 50 years of observation in the American tropics and elsewhere. The resulting text is always interesting, often charming, and sometimes poetic. . . . A unique and important book. Highly recommended." --wildlife activist "Abundant anecdotes . . . reveal the author's patient attention to detail and fondness for his subjects, attributes that have made Skutch one of the greatest of twentieth-century bird naturalists." --natural history "The black-and-white line drawings by Schmitt are exquisite . . ." --quarterly review of biology Even though birds spend up to half their lives sleeping or resting, little is known about these behaviors. In Birds Asleep, Alexander Skutch draws on his own observations, as well as the reports of other birders, to offer the first comprehensive survey of the sleeping habits of the world's birds. A longtime resident of Costa Rica, Alexander Skutch is a widely respected ornithologist and philosopher of natural history. His many publications include Origins of Nature's Beauty, Birds of Tropical America, and A Bird Watcher's Adventures in Tropical America, all published by the University of Texas Press.
