Art Of Resilience PDF Download
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| Author | : Ross Edgley |
| Publisher | : HarperCollins |
| Total Pages | : 287 |
| Release | : 2020-05-28 |
| Genre | : Sports & Recreation |
| ISBN | : 0008356963 |
Download The Art of Resilience: Strategies for an Unbreakable Mind and Body Book in PDF, ePub and Kindle
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
| Author | : GAURANGA DAS. PRABHU |
| Publisher | : Penguin Ananda |
| Total Pages | : 256 |
| Release | : 2021-09 |
| Genre | : |
| ISBN | : 9780143452737 |
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Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
| Author | : Eric Greitens |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 319 |
| Release | : 2015 |
| Genre | : Psychology |
| ISBN | : 054432398X |
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A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
| Author | : . Alternative Book Club |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 244 |
| Release | : 2017-04-10 |
| Genre | : |
| ISBN | : 9781545433454 |
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Resilience is largely an exercise of mindset and mindfulness, of perspective and persistence, of ways of thinking and of will. Inside, you will find personal stories and their lessons that are intended to help anyone who is struggling with a personal test or dealing with loss.
| Author | : Hussein Al-Baiaty |
| Publisher | : Lioncrest Publishing |
| Total Pages | : 218 |
| Release | : 2021-06-22 |
| Genre | : |
| ISBN | : 9781544521497 |
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Art of Resilience: The Refugee State of Mind shares the refugee heritage, life, and art of Hussein Al-Baiaty. A graphic designer by trade, Hussein uses the wearable medium of printed T-shirts to promote understanding-expressing the stories of hardship, inspiration, and resilience that so often define the refugee experience. Interwoven throughout these stories are Hussein's own principles for surviving and thriving in any new situation. Learn through his eyes how the most impossible conditions can teach us to overcome any obstacle and create the future we want: Your triumph over the smallest battle is crucial. There's no such thing as failing. You can learn from past experience. You can always choose a positive attitude. Discover your own layers of resilience to fuel your creativity and help you live a holistic life. Through the practice of profound self-reflection, learn how to develop, trust, embrace, and tap into your own greatest source of power: your state of mind.
| Author | : Bukky Tabiti |
| Publisher | : Independently Published |
| Total Pages | : 153 |
| Release | : 2018-07-30 |
| Genre | : |
| ISBN | : 9781717981059 |
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THE ART OF RESILIENCE is a collection of poems that tells a descriptive story of struggle and overcoming. This book explores the struggles of racism, sexism, heartbreak, self doubt, depression, and more. Struggles that we face everyday but continue to progress through acts of resilience, forgiveness, self love, and self care. This book concludes that the human spirit craves life by all means necessary.
| Author | : Bare Nick |
| Publisher | : |
| Total Pages | : 97 |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9781544505381 |
Download 25 Hours a Day Book in PDF, ePub and Kindle
You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth is, there's a massive gap between what you think you can do and w.
| Author | : Carol Osborn |
| Publisher | : |
| Total Pages | : |
| Release | : 1997-05-01 |
| Genre | : |
| ISBN | : 9780517706275 |
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| Author | : DAVID SANDUA |
| Publisher | : |
| Total Pages | : 254 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
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Have you ever wondered how some people manage to overcome unimaginable adversity and not only survive, but thrive? How did Nelson Mandela, Malala Yousafzai and Anne Frank manage to face monumental challenges and emerge stronger? The answer lies in resilience. This book immerses you in the fascinating world of resilience, that essential skill that allows us to bounce back and adapt in the face of life's challenges and setbacks. The author unravels the concept of resilience, exploring its importance in everyday life and providing practical strategies for cultivating it. Throughout its pages, you will discover: - The definition and psychology behind resilience. - How resilience acts as a self-improvement and learning tool. - Strategies for cultivating a positive mindset, establishing a strong support system and fostering self-efficacy. - The importance of emotional intelligence and mindfulness techniques to strengthen resilience. - How to leverage adversity for personal and professional growth. - The relevance of resilience in the workplace and in personal relationships. In a world full of uncertainty and constant change, resilience is more crucial than ever. Whether you face personal or professional challenges, this book will equip you with the tools and mindset necessary to overcome any obstacle and see setbacks as opportunities for growth. It's not just a book about overcoming difficulties; it's a guide to thriving in the midst of them. Dive into "The Art of Resilience" and discover how you can strengthen your spirit and transform your life.
| Author | : Carol Orsborn |
| Publisher | : Harmony |
| Total Pages | : 301 |
| Release | : 2010-05-26 |
| Genre | : Self-Help |
| ISBN | : 0307554422 |
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Life is a tricky, often difficult journey, so few qualities are more important to our health and peace of mind than resilience of spirit. Carol Orsborn, an internationally recognized businesswoman, theologian, and motivational speaker, has created an inspiring guide to one hundred different ways to find wisdom and strength in an uncertain world. Her stories, anecdotes, and practical advice--inspired by the teachings of spiritual masters from both Eastern and Western traditions--are guaranteed to help anyone learn to rebound gracefully and productively when up against forces that are beyond our control. Each practical tip, each seed of wisdom, is encased in a one- or two-page story that's touching or humorous or thought provoking. The Art of Resilience is for anyone who has ever felt overwhelmed by disappointment, illness, or loss. It is a book that offers hope and comfort and reminds us, in ways both large and small, that we must move through and beyond disappointment to find our God-given capacity for love and joy.
