Art Of Boxing Swimming Gymna PDF Download

Excerpt from The Art of Boxing, Swimming and Gymnastics Made Easy: Giving Complete and Specific Directions for Acquiring the Art of Self-Defence, Swimming, and a Large Variety of Gymnastic Exercises, Enabling Any One to Become an Expert Boxer and Athlete Without the Aid of a Teacher Endeavor in sparring to let the muscles work as loosely and easily as possible. Let all your move ments be light and free. Lift the feet, do not drag them. By these means you will cultivate quickness, without which, knowledge is of little use in boxing. In sparring round your adversary keep the left hand and foot in front of you, and after delivering a blow, work to your right, in order to get out of reach of his right hand. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.