Arnis Self Defense PDF Download
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| Author | : Jose Paman |
| Publisher | : Blue Snake Books |
| Total Pages | : 202 |
| Release | : 2007-04-03 |
| Genre | : Sports & Recreation |
| ISBN | : 9781583941775 |
Download Arnis Self-Defense Book in PDF, ePub and Kindle
The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the native yearning for freedom led to the development of the martial art of arnis. The book then presents the distinct technical aspects and resultant physical manifestation of the indigenous fighting art. Centering upon the Kombatan method forged by Grandmaster Ernesto Amador Presas Sr., it describes numerous maneuvers utilizing stick, blade, and empty hand components, and offers information on their myriad practical applications. This volume is unique in that it is one of but a few composed by a native-born and bred Filipino author, one who absorbed lesson in the Philippines, directly under the guidance of an established system’s founder. The book seeks to present arnis in a proper light, as a simple and pragmatic method of self-protection, while debunking the more fanciful theories and concepts that have crept in as it makes its way into world consciousness.
| Author | : Remy Amador Presas |
| Publisher | : Black Belt Communications |
| Total Pages | : 164 |
| Release | : 1983 |
| Genre | : Self-Help |
| ISBN | : 9780897500890 |
Download Modern Arnis Book in PDF, ePub and Kindle
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.
| Author | : Wally Jay |
| Publisher | : Black Belt Communications |
| Total Pages | : 260 |
| Release | : 1989 |
| Genre | : Sports & Recreation |
| ISBN | : 9780897501224 |
Download Small-Circle Jujitsu Book in PDF, ePub and Kindle
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
| Author | : Amante P. Marinas, Sr. |
| Publisher | : |
| Total Pages | : 187 |
| Release | : 2007 |
| Genre | : Hand-to-hand fighting, Oriental |
| ISBN | : 9780865682658 |
Download Pananandata Book in PDF, ePub and Kindle
Once the sole property of the Philippines, the balisong is quickly gaining favor with practitioners throughout the world as a weapon with infinite possibilities. Balisongs are now made in Taiwan, Japan, the United States, Spain, Pakistan and in many other countries. Causing this dramatic upsurge in interest is the challenge of finding and executing as many openings as possible.
| Author | : Dan Inosanto |
| Publisher | : Unique Publications |
| Total Pages | : 176 |
| Release | : 1980 |
| Genre | : Hand-to-hand fighting, Oriental |
| ISBN | : 9780938676010 |
Download The Filipino Martial Arts Book in PDF, ePub and Kindle
| Author | : Krishna Godhania |
| Publisher | : Crowood |
| Total Pages | : 331 |
| Release | : 2012-10-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1847974694 |
Download Eskrima Book in PDF, ePub and Kindle
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
| Author | : Antonio Somera |
| Publisher | : Tuttle Publishing |
| Total Pages | : 151 |
| Release | : 1998-03-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1462916961 |
Download Secrets of Giron Arnis Escrima Book in PDF, ePub and Kindle
Learn about the history, culture and techniques of filipino escrima with this informative martial arts guide. The history of the Philippines and her martial arts is a history of resistance and revolt. Born into this fertile time and place, Grandmaster Leo M. Giron became a child of revolution. He grew up in a time when martial arts training was a necessity, not a luxury. His system was taught to him by five renowned masters; his experience honed in the jungle warfare of World War II. The Secrets of Giron Arnis Escrima is an engaging biography of Leo Giron, a renowned master of escrima and survivor of numerous hand-to-hand encounters in the Philippine jungles. It is also a visual and descriptive survey of Giron's fighting art--a classical weapons and empty-hand self-defense system applicable in today's modern society. Included is an overview of the twenty styles that make up the Giron system in general, and an analysis of the de fondo and cadena de mano styles in particular. Packed with over 300 historical and instructional photographs this book truly reveals the secrets of this Filipino martial art.
| Author | : Sam Fury |
| Publisher | : SF Nonfiction Books |
| Total Pages | : 128 |
| Release | : 2017-04-29 |
| Genre | : Sports & Recreation |
| ISBN | : |
Download Practical Arnis Stick Fighting Book in PDF, ePub and Kindle
Teach Yourself Stick Fighting! Discover a stick fighting method that actually works in the streets of today. This training manual focuses on the most practical stick fighting techniques for self-defense. It combines stick fighting techniques from a variety of Kali Arnis grandmasters. Although easy to learn, the techniques and training drills are highly effective. Now you can learn stick fighting adapted for the streets of today, because this training manual has all the exercises you need. Get it now. Learn Street-Effective Stick Fighting * The single best strike which will end 99% of street-based confrontations. * Strike drills covering all angles of attack. * Proper stance and movement to get the most power from your strikes. * Little known but very effective snatch techniques to take your opponent's weapon. * Flow drills to make the techniques instinctive. ... and much more. Versatile, Modern, and Practical The Arnis stick is one of the most versatile martial arts weapons. You can apply the techniques in this stick fighting book to a wide range of common items such as: * Half a pool cue * Umbrella * Wooden stake * Stick on the ground, etc. * This flexibility makes it very practical for self-defense. Limited Time Only… Get your copy of Practical Arnis Stick Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Teach yourself Practical Arnis Stick Fighting today, because the traditional stuff doesn't work on the streets. Get it now.
| Author | : Mark V. Wiley |
| Publisher | : Tuttle Publishing |
| Total Pages | : 153 |
| Release | : 1994-03-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1462907601 |
Download Filipino Martial Arts Book in PDF, ePub and Kindle
Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance in the fighting and mixed martial arts world today. Filipino Martial Arts: Cabales Serrada Escrima is an essential addition to any martial arts library.
| Author | : Mark Wiley |
| Publisher | : Tuttle Publishing |
| Total Pages | : 200 |
| Release | : 2012-08-07 |
| Genre | : Sports & Recreation |
| ISBN | : 1462907423 |
Download Arnis Book in PDF, ePub and Kindle
Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insightful essays by Filipino martial artists: Krishna K. Godhania Antonio E. Somera Abner G. Pasa Dr. Jopet Laraya Felipe P. beano, Jr. Rene J. Navarro For centuries, Filipino martial arts have played integral and often momentous roles in the history of the Philippines and in the survival of the Filipino people. But what are these arts? Where do they come from? How have they developed? Where are they headed? And what inner dimensions do they offer their practitioners? These questions, among others, form the basis of Arnis: Reflections on the History and Development of the Filipino Martial Arts.
