Arhat Yoga PDF Download

The Buddhist, Taoist, Yoga and Hindu traditions are usually taken as the primary guides to enlightenment training and theory, yet all genuine religions share cultivation theory and practices which will take practitioners to the same spiritual body attainments that constitute spiritual enlightenment. This is the only book of its kind that explains this spiritual path completely. Much of the contents will seem revolutionary, including: a comprehensive description of "interdependent origination" including the creation of the universe and sentient life that incorporates the Hua Yen view; the Diamond Sutra enlightenment view of what we are and our origins; an explanation of the spiritual goal of sat, chit, ananda and how this necessitates a dualistic mind-body cultivation system that entails physical exercise and inner energy work to achieve physical health and bliss, and meditation practice to achieve the flow state of pristine awareness; how we must cultivate our minds and behavior towards virtuous ways and improving society in order to merit the Twelve Year kundalini transformation period required for enlightenment; revelation of the five spiritual body attainments within the sambhogakaya along with their properties; the five stages scheme of spiritual progress; and the principles of Yin and Yang Qi cultivation inherent in yoga, martial arts and all spiritual cultivation practices. This will be a perennial guide to the spiritual cultivation efforts you undertake in your life.