Anxiety, Worry, OCD and Panic Attacks
| Author | : Adam Shaw |
| Publisher | : |
| Total Pages | : 285 |
| Release | : 2017 |
| Genre | : Anxiety disorders |
| ISBN | : 9781911246084 |
Download Anxiety, Worry, OCD and Panic Attacks Book in PDF, ePub and Kindle
Anxiety Worry Ocd Panic Attacks The Definitive Recovery Approach PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Anxiety Worry Ocd Panic Attacks The Definitive Recovery Approach PDF full book. Access full book title Anxiety Worry Ocd Panic Attacks The Definitive Recovery Approach.
Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach
| Author | : Lauren Callaghan |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017-01-02 |
| Genre | : |
| ISBN | : 9781837963188 |
Download Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach Book in PDF, ePub and Kindle
From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people suffering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is divided into two helpful parts. Part I explores how Adam struggled with OCD, anxiety, and panic attacks as a child, and explains what needed to be done to ensure his path to recovery and beyond. Part II is the treatment and recovery approach for children and young people. Adam's first-hand experience and Lauren's compassionate approach make this a genuinely family-friendly guide. It is an innovative, user-friendly, self-help approach which supports and guides children and teenagers who suffer from anxiety and OCD to recovery and beyond. It also includes practical advice and guidance for parents and caregivers. This complete guide gives you and your family a user-friendly blueprint for mental health support and recovery.
Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach
| Author | : |
| Publisher | : Trigger Publishing |
| Total Pages | : 0 |
| Release | : 2017-01-02 |
| Genre | : |
| ISBN | : 9781837963195 |
Download Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach Book in PDF, ePub and Kindle
OCD, Anxiety, Panic Attacks and Related Depression
| Author | : Adam Shaw |
| Publisher | : Welbeck Balance |
| Total Pages | : 0 |
| Release | : 2016-09-08 |
| Genre | : Anxiety disorders |
| ISBN | : 9781911246008 |
Download OCD, Anxiety, Panic Attacks and Related Depression Book in PDF, ePub and Kindle
Part I follows Adam's struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. Part II is the Pulling the Trigger survival and recovery approach for OCD, anxiety, panic attacks and related depression.
OCD, Anxiety and Related Depression
| Author | : Adam Shaw |
| Publisher | : Welbeck Balance |
| Total Pages | : 0 |
| Release | : 2019-07-25 |
| Genre | : Anxiety disorders |
| ISBN | : 9781789561074 |
Download OCD, Anxiety and Related Depression Book in PDF, ePub and Kindle
This unique self-help book brings you advice and recovery tools for OCD, anxiety and related depression, from the separate perspectives of leading psychologist Dr Lauren Callaghan and her patient Adam Shaw.
The Anxiety Reset
| Author | : Jantz Ph. D. Gregory L. |
| Publisher | : Tyndale House Publishers, Inc. |
| Total Pages | : 273 |
| Release | : 2021 |
| Genre | : Psychology |
| ISBN | : 1496441125 |
Download The Anxiety Reset Book in PDF, ePub and Kindle
"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover your anxiety type and triggers, common myths about anxiety, hidden causes and catalysts of anxiety and what to do about them, the pros and cons of medication and possible alternatives, how to develop your optimism muscle, how to eat for better emotional health, and how to get started on a personal anxiety reset plan. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back"--
Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach
| Author | : Lauren Callaghan |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017-01-02 |
| Genre | : |
| ISBN | : 9781837963188 |
Download Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach Book in PDF, ePub and Kindle
From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people suffering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is divided into two helpful parts. Part I explores how Adam struggled with OCD, anxiety, and panic attacks as a child, and explains what needed to be done to ensure his path to recovery and beyond. Part II is the treatment and recovery approach for children and young people. Adam's first-hand experience and Lauren's compassionate approach make this a genuinely family-friendly guide. It is an innovative, user-friendly, self-help approach which supports and guides children and teenagers who suffer from anxiety and OCD to recovery and beyond. It also includes practical advice and guidance for parents and caregivers. This complete guide gives you and your family a user-friendly blueprint for mental health support and recovery.
Conquering Panic and Anxiety Disorders
| Author | : Jenna Glatzer |
| Publisher | : Turner Publishing Company |
| Total Pages | : 279 |
| Release | : 2002-10-18 |
| Genre | : Psychology |
| ISBN | : 1630265136 |
Download Conquering Panic and Anxiety Disorders Book in PDF, ePub and Kindle
Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.
Triumph Over Fear
| Author | : Jerilyn Ross |
| Publisher | : Bantam |
| Total Pages | : 201 |
| Release | : 2009-12-30 |
| Genre | : Self-Help |
| ISBN | : 0307574121 |
Download Triumph Over Fear Book in PDF, ePub and Kindle
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
The Anxiety Reset
| Author | : Gregory L Jantz Ph D |
| Publisher | : Tyndale Momentum |
| Total Pages | : 256 |
| Release | : 2021-03-09 |
| Genre | : |
| ISBN | : 9781496441133 |
Download The Anxiety Reset Book in PDF, ePub and Kindle
Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: Your anxiety type and triggers Common myths about anxiety Hidden causes and catalysts of anxiety and what to do about them The pros and cons of medication and possible alternatives How to develop your optimism muscle How to eat for better emotional health How to get started on a personal anxiety reset plan Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
