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| Author | : TINA. ANDRIOPOULOS |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1996 |
| Genre | : |
| ISBN | : |
| Author | : Lee L. Herrera |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-06-20 |
| Genre | : Hatha yoga |
| ISBN | : 9781514126011 |
Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing. Meridian Systems Yoga's asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level. This method allows you to design your own practice according to your individual physical and emotional needs.
| Author | : Michael Hetherington |
| Publisher | : CreateSpace |
| Total Pages | : 228 |
| Release | : 2014-03-02 |
| Genre | : Health & Fitness |
| ISBN | : 9781496038517 |
"Those who flow as life flows, know they need no other force" Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga's and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe. When one aligns with these natural forces the path becomes more harmonious, more easeful and more joyful, for these are the innate qualities of the universal Way. This book explores the 5 element system and provides insight into all the associated organs and meridians. Also detailed are a variety of practices and yoga asanas to help the practitioner align with each of the seasons. This book is not just about explaining a variety of yoga postures, it explores a complete system of yoga. In this book you will learn: - About the 5 elements and how to adjust to them to bring more balance to ones life - Signs and symptoms of the Elements in balance - Signs and symptoms of the Elements out of balance - Practical tips to correct any imbalances - The 14 primary meridians - Food and Oriental diet therapy - Muscles associated with the organs and meridians - Yoga postures that focus on the each of the organs and meridians - Seasonal meditation practices
| Author | : David Coulter |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2004 |
| Genre | : Hatha yoga |
| ISBN | : 9788120819658 |
As the West has slowly opened in the past decades to Eastern, experientially-based fields like acupuncture-as part of a greater acceptance of alternative medicine in general-yoga has begun to stake its claim. A study by Dr. Dean Ornish, a California based cardiologiest who shared experiences with Sri Satchidananda and whose work was published in 1990 in the prestigious British journal Lancet, showed that a program that combines hatha yoga with dietary changes, exercise and group therapy can actually reverse blockages in the heart`s main arterics a fact that can help cope with chronic problems like arthritis, multiple sclerosis and infection with HIV. Ironically, even within the world of alternative medicine yoga seems under appreciated. Given the situation, David Coulters Anatomy of Hatha Yoga combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medical schools. He has set himself the ambitious goal of combining the modern scientific understanding of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labor of love, the book explains hatha yoga in demystified, scientific terms while at the same time honoring its traditions. It should go a long way to helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and as a reference, Anatomy of Hatha Yoga is a book that all serious yoga teachers and practitioners will want on their shelves. Special emphasis has been placed on the musculoskeletal, nervous, respiratory, and cardiovascular systems-the musculoskeletal system because that is where all our actions are expressed, the nervous system because that is residence of all the managerial functions of the musculoskeletal system, the respiratory system because breathing is of such paramount importance in yoga, and the cardiovascular system because inverted postures cannot be fully comprehended without understanding the dynamics of the circulation. Most of the emphasis is practical-doing experiments, learning to observe the body, and further refining actions and observations. The discussion is intended for an audience of yoga teachers, health professionals, and some of the structural and functional aspects of hatha yoga. The work can also serve as a guide for students of alternative medicine who would like to communicate with those who place their faith more strictly in contemporary science.
| Author | : David Rakel |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 1486 |
| Release | : 2011-03-24 |
| Genre | : Medical |
| ISBN | : 1437735673 |
Edited by Robert E. Rakel, MD and David P. Rakel, MD, Textbook of Family Medicine remains your #1 choice for complete guidance on the principles of family medicine, primary care in the community, and all aspects of clinical practice. Ideal for both residents and practicing physicians, it includes evidence-based, practical information to optimize your patient care and prepare you for the ABFM exam. The full-color format features a clean, quick-reference layout that makes it easy for you to put information to work immediately in your practice. You can also access the complete contents online at www.expertconsult.com, plus 30 videos of common office procedures, additional chapters on timely topics, and figures, tables, and photographs that supplement the text. Prepare for success on the ABFM exam with complete coverage of all aspects of family medicine. Access information quickly with an efficient, full-color layout that makes it easy to apply the latest knowledge in your practice. Take advantage of today’s most useful online resources with a convenient list of outstanding clinical websites. Quickly spot "Best Evidence Recommendations" with special boxes located throughout the text. Glean helpful tips on diagnosis and therapy from "Key Points" boxes found on every page. Access the complete contents and illustrations online at www.expertconsult.com - fully searchable – plus additional figures, tables, and photographs online, as well as online-only chapters that cover topics such as prescribing nutritional supplements and botanicals. View 30 videos online covering common office procedures such as vasectomy, the proper use of today’s diabetic equipment, and endometrial biopsy. Gain a new understanding of the patient-centered medical home and how to achieve this status in outpatient clinics. Make the most effective care decisions with help from "Evidence vs. Harm" icons that guide you through key treatments of common medical conditions.
| Author | : Robert E. Rakel |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 1194 |
| Release | : 2011 |
| Genre | : Medical |
| ISBN | : 143771160X |
Offers guidance on the principles of family medicine, primary care in the community, and various aspects of clinical practice. Suitable for both residents and practicing physicians, this title includes evidence-based, practical information to optimize your patient care and prepare you for the ABFM exam.
| Author | : Fanny Bugna |
| Publisher | : |
| Total Pages | : 164 |
| Release | : 2021-04-22 |
| Genre | : |
| ISBN | : |
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. This is the science of self-book helping you develop an internal awareness at a deep organ level and know about Chinese Medicine Theory & Yoga. It lets you know to use the meridians & nadis to heal long-standing physical or emotional problems.
| Author | : LeCain W. Smith |
| Publisher | : Archway Publishing |
| Total Pages | : 511 |
| Release | : 2014-08-12 |
| Genre | : Medical |
| ISBN | : 1452518688 |
This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.
| Author | : Robert E. Rakel |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 1602 |
| Release | : 2007-05 |
| Genre | : Evidence-based medicine |
| ISBN | : 1437721907 |
This text has been admired for as long as Family Medicine has been a recognized specialty. Edited by the legendary Robert E. Rakel, MD, this superb 7th edition continues to break new ground. Includes materials to help hone your clinical skills and prepare for the ABFP boards and SPEX exams. Highlights especially important points of diagnosis and therapy in the case section of book. Provides Best Evidence Recommendations boxes to promote greater reliability of information. Offers a free CD-rom containing video clips of diabetes testing, stress test and all the illustrations from the book! Contains new chapters on complementary and alternative medicine. Takes a fresh new approach to evidence based medicine in clinical practice. Uses a visually appealing, functional 4-color design and a full-color insert.
| Author | : Marc S. Micozzi |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 625 |
| Release | : 2010-04-01 |
| Genre | : Medical |
| ISBN | : 1437727050 |
Focusing on emerging therapies and those best supported by clinical trials and scientific evidence, Fundamentals of Complementary and Alternative Medicine describes some of the most prevalent and the fastest-growing CAM therapies in use today. Prominent author Dr. Marc Micozzi provides a complete overview of CAM, creating a solid foundation and context for therapies in current practice. Coverage of systems and therapies includes mind, body, and spirit; traditional Western healing; and traditional ethnomedical systems from around the world. Discussions include homeopathy, massage and manual therapies, chiropractic, a revised chapter on osteopathy, herbal medicine, aromatherapy, naturopathic medicine, and nutrition and hydration. With its wide range of topics, this is the ideal CAM reference for both students and practitioners! An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you carefully evaluate each treatment. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Longevity in the market makes this a classic, trusted text. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, Victor Sierpina, and Marc Micozzi himself. Suggested readings and references in each chapter list the best resources for further research and study. New, expanded organization covers the foundations of CAM, traditional Western healing, and traditional ethnomedical systems from Asia, Africa, and the Americas, putting CAM in perspective and making it easier to understand CAM origins and contexts. NEW content includes legal and operational issues in integrative medicine, creative and expressive arts therapies, ecological pharmacology, hydration, mind-body thought and practice in America, osteopathy, reflexology, South American healing, traditional medicines of India, and Unani medicine. Revised and updated chapters include aromatherapy, classical acupuncture, energy medicine, biophysical devices (electricity, light, and magnetism), massage and touch therapies, traditional osteopathy, reflexology, vitalism, and yoga. New research studies explain how and why CAM therapies work, and also demonstrate that they do work, in areas such as acupuncture, energy healing, and mind-body therapies. Expanded content on basic sciences includes biophysics, ecology, ethnomedicine, neurobiology, and pschoneuroimmunology, providing the scientific background needed to learn and practice CAM and integrative medicine. Expanded coverage of nutrition and hydration includes practical information on Vitamin D and healthy hydration with fluid and electrolytes.
