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(Amazon PB) Long Life Strategy

(Amazon PB) Long Life Strategy
Author: Olivier Beauchet
Publisher: Rmc Publishing LLC
Total Pages:
Release: 2020-05-21
Genre:
ISBN: 9781735009308

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Long Life Strategy

Long Life Strategy
Author: Ronald M. Caplan
Publisher: Springer Nature
Total Pages: 331
Release: 2024-02-09
Genre: Medical
ISBN: 303144518X

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The second edition of Long Life Strategy builds upon the practical tips and knowledge in the first edition by providing readers with an outline to living a longer, healthier, more enjoyable life and late life. The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades. Dr. Caplan begins by introducing what it means to live a longer life and explaining the current research on delaying, preventing, and reversing aging in our cells. The next chapters detail how to prevent diseases and conditions commonly associated with aging, including diabetes, cancer, osteoporosis, mental health decline, sexual dysfunction, and heart disease. The author provides instruction for good diet and exercise choices. The concluding chapters provide useful advice for managing a fixed income, becoming a grandparent, dealing with the sickness and loss of a life partner, and how to maintain social relationships into late life. No matter where you are on life’s journey, Long Life Strategy can provide a roadmap to living a longer, healthier, and more fulfilling life.


Long Life Strategy

Long Life Strategy
Author: Ronald M Caplan
Publisher: Rmc Publishing LLC
Total Pages: 464
Release: 2020-05-21
Genre: Health & Fitness
ISBN: 9781735009315

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Everyone needs a Strategy for Long Life, and Dr. Caplan offers it. Breakthroughs in knowledge about the cells that make up our bodies are bringing about new ways to keep healthy, to control and even stop disease before irreversible harm is caused. It is possible to be fit and healthy much longer into life, and, in fact, to actually live longer, healthier. The ability to prolong healthy lifespan can radically change your life in myriad ways. What you can expect from your health care providers is rapidly evolving and represents a revolution in medicine. It is finally possible to prolong healthful, useful, enjoyable life beyond seventy years. In order to achieve this, each of us needs a survival strategy. Some components of this strategy can be achieved by the individual, while others involve understanding and being active in issues that impact the whole nation and society. Each of us can logically expect to survive healthfully to an advanced age only within a stable, advanced, educated society in which random and directed violence is guarded against and largely eliminated. General measures of public health, including the presence of a safe and assured water and food supply, and protection from disease agents by vaccination and other means, must be in place. The environment should be free of debilitating levels of noxious agents. This book covers steps you can take to extend your life through making healthy choices. Dr. Caplan describes in great medical detail how different diseases--and their treatments--work in the body. He also describes how diet, exercise, and relationships all affect your longevity, and steps you can take to remain healthy and active for many, many years.


The Longevity Game

The Longevity Game
Author: Connor Judson Garrett
Publisher: Lucid House Publishing
Total Pages: 166
Release: 2019-04-24
Genre:
ISBN: 9781950495016

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In the age of magic pill solutions, shortcuts, and fad diets, it gets harder and harder to distinguish the things that work from the things that don't. At the same time, if you want real results, you need to be able to separate fact from fiction. In The Longevity Game, certified personal trainer Michael Chiara helps Gen-Z to middle-agers use health and fitness to live happier, healthier, longer lives. Starting with the mental aspect of health and fitness, he shows the reader how to build a foundation before diving into the specifics of exercise, nutrition, and sleep. He takes that one step further by illustrating exactly how real people have unlocked their superhuman abilities and seized control of their personal evolution by leveraging the mind-body connection. The Longevity Game is a manual to help you level up your life and stay an active player by giving you the tools to extend your vitality.


The Longevity Strategy

The Longevity Strategy
Author: David Mahoney
Publisher: John Wiley & Sons
Total Pages: 280
Release: 1998-02-23
Genre: Family & Relationships
ISBN:

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" A wise and compelling guide . . . the true fountain of youth."--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. "This book brings us good news: the more we use our brains, the more likely we need not retire." -- James Watson, Ph.D., winner of the Nobel Prize in Medicine "I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too."--Mike Wallace "Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise."--Bart Kosko, Ph.D., author of Fuzzy Thinking "Intelligent, witty, and informative."--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics


The Central Amazon Floodplain

The Central Amazon Floodplain
Author: Wolfgang J. Junk
Publisher: Springer Science & Business Media
Total Pages: 531
Release: 2013-03-09
Genre: Science
ISBN: 3662034166

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Floodplains are ecosystems which are driven by periodic inundation and oscillation between terrestrial and aquatic phases. An understanding of such pulsing systems is only possible by studying both phases and linking the results into an integrated overview. This book presents the results of a 15-year study of the structure and function of one of the largest tropical floodplains, the Amazon River floodplain. It covers qualitative aspects, e.g., adaptations of aquatic and terrestrial organisms to the flood pulse as well as quantitative aspects, e.g., studies of biomass, primary production, decomposition, and nutrient cycles. The authors interpret their findings and the most important data from other studies under an integrating scientific concept, the Flood Pulse Concept.


Children's Amazon - Navigation Guide

Children's Amazon - Navigation Guide
Author: Araquém Alcântara
Publisher: TerraBrasil Editora
Total Pages: 160
Release:
Genre: Education
ISBN: 6588933061

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Children's Amazon - Navigation Guide: Strategies and contents that can be developed in the first years of elementary school, crossing the approaches of intradisciplinary, interdisciplinary and transdisciplinary implementation with the organization spheres of pedagogical work.


A Guide to Biblical Commentaries and Reference Works

A Guide to Biblical Commentaries and Reference Works
Author: John F. Evans
Publisher: Zondervan Academic
Total Pages: 480
Release: 2016-05-03
Genre: Religion
ISBN: 0310520975

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A Guide to Biblical Commentaries and Reference Works, by John F. Evans, summarizes and briefly analyzes all recent and many older commentaries on each book of the Bible, giving insightful comments on the approach of each commentary and its interpretive usefulness especially for evangelical interpreters of the Bible. A Guide to Biblical Commentaries and Reference Works is essentially an annotated bibliography of hundreds of commentators. More scholarly books receive a longer, more detailed treatment than do lay commentaries, and highly recommended commentaries have their author’s names in bold. The author keeps up on the publication of commentaries and intends to update this book every three to four years.


Methods in Stream Ecology

Methods in Stream Ecology
Author: F. Richard Hauer
Publisher: Academic Press
Total Pages: 508
Release: 2017-01-16
Genre: Science
ISBN: 0124165788

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Methods in Stream Ecology provides a complete series of field and laboratory protocols in stream ecology that are ideal for teaching or conducting research. This two part new edition is updated to reflect recent advances in the technology associated with ecological assessment of streams, including remote sensing. Volume focusses on ecosystem structure with in-depth sections on Physical Processes, Material Storage and Transport and Stream Biota. With a student-friendly price, this Third Edition is key for all students and researchers in stream and freshwater ecology, freshwater biology, marine ecology, and river ecology. This text is also supportive as a supplementary text for courses in watershed ecology/science, hydrology, fluvial geomorphology, and landscape ecology. Methods in Stream Ecology, 3rd Edition, Volume 2: Ecosystem Structure, is also available now! Provides a variety of exercises in each chapter Includes detailed instructions, illustrations, formulae, and data sheets for in-field research for students Presents taxonomic keys to common stream invertebrates and algae Includes website with tables and a link from Chapter 22: FISH COMMUNITY COMPOSITION to an interactive program for assessing and modeling fish numbers Written by leading experts in stream ecology


AWS Certified Developer – Associate Guide

AWS Certified Developer – Associate Guide
Author: Vipul Tankariya
Publisher: Packt Publishing Ltd
Total Pages: 790
Release: 2019-06-03
Genre: Computers
ISBN: 178961371X

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Learn from the AWS subject-matter experts, explore real-world scenarios, and pass the AWS Certified Developer – Associate exam Key FeaturesThis fast-paced guide will help you clear the AWS Certified Developer – Associate (DVA-C01) exam with confidenceGain valuable insights to design, develop, and deploy cloud-based solutions using AWSDevelop expert core AWS skills with practice questions and mock testsBook Description This book will focus on the revised version of AWS Certified Developer Associate exam. The 2019 version of this exam guide includes all the recent services and offerings from Amazon that benefits developers. AWS Certified Developer - Associate Guide starts with a quick introduction to AWS and the prerequisites to get you started. Then, this book will describe about getting familiar with Identity and Access Management (IAM) along with Virtual private cloud (VPC). Next, this book will teach you about microservices, serverless architecture, security best practices, advanced deployment methods and more. Going ahead we will take you through AWS DynamoDB A NoSQL Database Service, Amazon Simple Queue Service (SQS) and CloudFormation Overview. Lastly, this book will help understand Elastic Beanstalk and will also walk you through AWS lambda. At the end of this book, we will cover enough topics, tips and tricks along with mock tests for you to be able to pass the AWS Certified Developer - Associate exam and develop as well as manage your applications on the AWS platform. What you will learnCreate and manage users, groups, and permissions using AWS IAM servicesCreate a secured VPC with Public and Private Subnets, NAC, and Security groupsLaunching your first EC2 instance, and working with itHandle application traffic with ELB and monitor AWS resources with CloudWatchWork with AWS storage services such as S3, Glacier, and CloudFrontGet acquainted with AWS DynamoDB a NoSQL database serviceUse SWS to coordinate work across distributed application componentsWho this book is for This book is for IT professionals and developers looking to clear the AWS Certified Developer Associate 2019 exam. Developers looking to develop and manage their applications on the AWS platform will also find this book useful. No prior AWS experience is needed.