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| Author | : Carolyn Daitch |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 320 |
| Release | : 2007-02-20 |
| Genre | : Medical |
| ISBN | : 0393704955 |
Carolyn Daitch's Affect Regulation Toolbox provides the answer, focusing on hypnosis as an effective way for individuals to learn how to regulate and control their excessive emotions, both inside and outside the therapy room."--BOOK JACKET.
| Author | : Carolyn Daitch |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 320 |
| Release | : 2007-03-17 |
| Genre | : Psychology |
| ISBN | : 0393708977 |
Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
| Author | : Leah M. Kuypers |
| Publisher | : |
| Total Pages | : 188 |
| Release | : 2011 |
| Genre | : Autistic children |
| ISBN | : 9780982523162 |
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
| Author | : Ivan Nyklíček |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 338 |
| Release | : 2010-10-22 |
| Genre | : Psychology |
| ISBN | : 1441969535 |
Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.
| Author | : Carolyn Daitch |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 178 |
| Release | : 2016-04-25 |
| Genre | : Self-Help |
| ISBN | : 039370842X |
A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions. Emotional flooding—being overwhelmed by feelings—happens in response to stress, anxiety, and life’s challenges. In this client-orientated accompaniment to Affect Regulation Toolbox, Carolyn Daitch and Lissah Lorberbaum present skills and tools on how to dial down reactivity, practice mindfulness, and focus positively on the future. Written to conquer a broad range of emotional challenges in easily accessibly language, this book is intended to help clients improve the quality of their everyday lives. The workbook is split into two parts. Part I helps the reader understand when and why emotional flooding occurs. Using vivid stories and examples of others’ triggering situations helps the reader better understand their own triggers, and how to cope with them. Part II provides instructions for “daily stress inoculations,” a daily practice for relaxing and lowering baseline levels of emotional reactivity. The STOP Solution is introduced as a way of learning how to stop or lessen feeling emotionally overwhelmed. STOP stands for Scanning thoughts, feelings, and sensations, Taking a time-out, Overcoming Initial Flooding, and Putting tools into practice. Throughout the workbook, readers will find guided imagery exercises, opportunities for journaling and reflection, mindfulness practices, and a weblink to matching audio exercises. A complimentary companion app also enhances readers’ ability to take these exercises on the go. The result of this gentle and reliable program is resilience, well-being, and freedom from the emotional patterns that create suffering and damage relationships.
| Author | : Matthias Berking |
| Publisher | : Springer |
| Total Pages | : 241 |
| Release | : 2014-08-30 |
| Genre | : Psychology |
| ISBN | : 1493910221 |
Emotion Regulation is currently one of the most popular topics in clinical psychology. Numerous studies demonstrate that deficits in emotion regulation skills are likely to help maintain various forms of psychological disorders. Thus, enhancing emotion regulation has become a major target in psychotherapeutic treatments. For this purpose, a number of therapeutic strategies have been developed and shown to be effective. However, for practitioners it is often difficult to decide which of these strategies they should use or how they can effectively combine empirically-validated strategies. Thus, the authors developed the Affect Regulation Training as a transdiagnostic intervention which systematically integrates strategies from cognitive behavior therapy, mindfulness-based interventions, emotion-focused therapy, and dialectical behavioral therapy. The effectiveness of ART has been demonstrated in several high-quality studies.
| Author | : Leah Kuypers |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-11-18 |
| Genre | : |
| ISBN | : 9781936943562 |
| Author | : Jim Knipe |
| Publisher | : Springer Publishing Company |
| Total Pages | : 271 |
| Release | : 2014-08-05 |
| Genre | : Psychology |
| ISBN | : 0826171265 |
Print+CourseSmart
| Author | : Carolyn Daitch |
| Publisher | : New Harbinger Publications |
| Total Pages | : 142 |
| Release | : 2012-12-01 |
| Genre | : Self-Help |
| ISBN | : 1608822338 |
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
| Author | : James Knipe, PhD |
| Publisher | : Springer Publishing Company |
| Total Pages | : 328 |
| Release | : 2018-09-28 |
| Genre | : Psychology |
| ISBN | : 0826172563 |
Praise for the first Edition: “[R]eading this book has given me a whole host of new ideas about working with complex and dissociative clients... Clear and engaging, peppered with relevant case histories, this book would make an important addition to anyone's EMDR-related book collection." —Dr. Robin Logie, EMDR UK & Ireland “A brilliant and accessible book...[T]he information in this book will revolutionize EMDR treatment with complex trauma/dissociated clients.” —Carol Forgash, LCSW, BCD “This book is a jewel for EMDR clinicians. It is also recommended for any professional interested in the treatment of complex disorders... Jim Knipe is a highly gifted professional and this is the result of many years of experience and practice.” —Dolores Mosquera, MS, Amazon Review This innovative resource for therapists trained in Standard EMDR delivers a powerful set of EMDR-based “Tools” - useful strategies for helping difficult-to-treat clients with complex emotional problems. The second edition reflects the author’s ongoing efforts to design treatments that can significantly extend the therapeutic power of methods based on an Adaptive Information Processing model. It describes new discoveries that promote effective ways of structuring therapy sessions and refines original treatment procedures that can facilitate and safely accelerate therapeutic progress. The book provides an overview of the principal issues in treating these complex emotional problems and describes highly effective methodologies with a wide variety of clinical presentations that originate in or include disturbing traumatic memories. It also describes how to integrate specific EMDR-related interventions with other psychotherapeutic treatments. Each intervention is examined in detail with accompanying transcripts, client drawings, and case studies illustrating the nuances and variations in intervention application. Bolstered by supporting theory and current research, the book also discusses how the concepts and vocabulary of other models of dissociation translate directly into EMDR's Adaptive Information Processing (AIP) language. New to the Second Edition: Describes new strategies and refinements of standard methods for treatment of clients with complex emotional problems Includes two completely new chapters, “Internal Healing Dialogue” and “Case Example: treating the problem of ‘attachment to the perpetrator’” Provides new case examples on childhood sexual abuse Offers new sections on treating chronic defensive shame, the importance of “fast” vs “slow” thinking processes, and new applications of “Loving Eyes” procedures Includes ebook with the purchase of print version Key Features: Written by an EMDRIA-designated “Master Clinician” Delivers successful treatments alternatives for difficult-to-treat clients Provides a theoretical framework to guide assessment and treatment of clients with complex PTSD Includes specific AIP tools, verbatim therapy scripts, client drawings, and case studies Discusses each intervention in detail, illustrating the nuances and variation in different applications
