Adrenalogic Outsmarting Stress PDF Download
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Author | : Lena Edwards |
Publisher | : eBookIt.com |
Total Pages | : 231 |
Release | : 2012-07-10 |
Genre | : Health & Fitness |
ISBN | : 0615521878 |
Download Adrenalogic: Outsmarting Stress Book in PDF, ePub and Kindle
In today's society most of us are move at a rapid pace and have taken on more responsibilities than ever before. In turn, this has caused a surge in stress levels. If you are among the millions who deal with the consequences of chronic stress including: exhaustion, chronic fatigue, weight gain and depression, Dr. Lena Edwards can help.Dr. Edwards is a highly respected internist who is also Board Certified and Fellowship Trained in Functional and Regenerative Medicine. In this vital book, Dr. Edwards dispels modern myths surrounding stress, offers logical, clear health advice and explains the critical role that adrenal glands play in the stress process.Giving stress the credibility and the attention it deserves, Dr. Edwards explains the link between the hormones, stress levels and the development of disease – a health connection that has not yet been fully realized. If you're looking for clear answers, you'll find this book packed with real-life case studies, graphics and the most current facts on the inter-connection between stress, abnormal cortisol production and pervasive modern maladies such as: cancer, heart disease, depression, allergies, insomnia, reproductive disorders, and premature aging.Readers of Adrenalogic have the opportunity to 'step behind the curtain' and discover the intricate relationship between mind and body while Dr. Edwards carefully explains the steps needed to regain health and balance and provides insight into the ways that you can out-smart stress and prevent it from interfering with your daily life.
Author | : Dr Lena Edwards |
Publisher | : Tuph Canada Incorporated |
Total Pages | : 194 |
Release | : 2011-04 |
Genre | : Business & Economics |
ISBN | : 9780981939889 |
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Giving stress the credibility and the attention it deserves, Dr. Edwards explains the link between hormones, stress levels, and the development of disease--a health connection that has been recognized for decades but remains poorly understood.
Author | : ARCHIBALD D. HART |
Publisher | : |
Total Pages | : |
Release | : 1986 |
Genre | : |
ISBN | : |
Download ADRENALIN & STRESS. Book in PDF, ePub and Kindle
Author | : Archibald D. Hart |
Publisher | : W Publishing Group |
Total Pages | : 232 |
Release | : 1988-03 |
Genre | : Medical |
ISBN | : 9780849931024 |
Download Adrenaline and Stress Book in PDF, ePub and Kindle
Author | : Archibald D. Hart |
Publisher | : W Publishing Group |
Total Pages | : 228 |
Release | : 1991 |
Genre | : Medical |
ISBN | : 9780849932632 |
Download Adrenalin and Stress Book in PDF, ePub and Kindle
Author | : Quinn Spencer |
Publisher | : Independently Published |
Total Pages | : 42 |
Release | : 2018-06-11 |
Genre | : |
ISBN | : 9781983143625 |
Download Cortisol Book in PDF, ePub and Kindle
What are the pros and cons of cortisol? Cortisol, the stress hormone, has different functions. Some people may immediately frown when they hear the word, while some scientists may raise their eyebrows and curiously learn more about it. Are you ready to discover more about this mysterious hormone we all produce from time to time? You will feel better when you understand your emotions, anxiety, and your mood swings better. Cortisol production has an impact on your health, your skin, how young you look, and how well you sleep. The effects range farther than you might think. Learn new things from this straightforward study guide, which touches on topics such as: The definition and various functions of cortisol. What to think of cortisol resistance and how to treat it. In which way cortisol levels relate to losing or gaining weight, or fighting belly fat. How to decrease cortisol levels in completely natural ways. How to feel younger, healthier, and full of energy by managing cortisol levels. How anger management becomes easier by controlling cortisol. Live a happier, more carefree life by reducing cortisol levels. Learn what it means to worry less, decrease anxiety, and find the best ways to look younger, lose weight, and stress out less. Cortisol is the answer to all these problems. Start reading now. Add this book to your cart.
Author | : Keith Woodford |
Publisher | : Chelsea Green Publishing |
Total Pages | : 258 |
Release | : 2009-03-06 |
Genre | : Medical |
ISBN | : 1603582118 |
Download Devil in the Milk Book in PDF, ePub and Kindle
This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe. In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk. A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk. This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.
Author | : William Walsh |
Publisher | : Skyhorse Publishing, Inc. |
Total Pages | : 225 |
Release | : 2014-05-06 |
Genre | : Health & Fitness |
ISBN | : 1626361282 |
Download Nutrient Power Book in PDF, ePub and Kindle
A veteran research scientist who has spent decades establishing biochemical treatment protocols for patients with ADHD, Alzheimer's disease and various mental disorders challenges popular opinions about psychiatric drugs to make recommendations for drug-free nutrient therapies that normalize the brain without producing serious side effects. 15,000 first printing.
Author | : Pollyanna Pixton |
Publisher | : Pearson Education |
Total Pages | : 288 |
Release | : 2009-06-11 |
Genre | : Computers |
ISBN | : 0321617088 |
Download Stand Back and Deliver Book in PDF, ePub and Kindle
Enhance Fundamental Value and Establish Competitive Advantage with Leadership Agility Whether you’re leading an organization, a team, or a project, Stand Back and Deliver gives you the agile leadership tools you’ll need to achieve breakthrough levels of performance. This book brings together immediately usable frameworks and step-by-step processes that help you focus all your efforts where they matter most: delivering business value and building competitive advantage. You’ll first discover how to use the authors’ Purpose Alignment Model to make better up-front decisions about where to invest limited resources—and how to filter out activities that don’t drive market leadership. Next, you’ll learn how to collaborate in new ways that unleash your organization’s full talents for innovation. The authors offer the Context Leadership Model for understanding the unique challenges of any project, and they help you tailor your leadership approach to address them. You’ll find a full chapter on organizing information to promote more effective, value-driven decision-making. Finally, drawing on decades of experience working with great leaders, the authors focus on a critical issue you’ll face over and over again: knowing when to step up and lead, and when to stand back and let your team produce results. Coverage includes Effectively evaluating, planning, and implementing large system projects Reducing resistance to process improvements Bringing greater agility to the way you manage products, portfolios, and projects Identifying the tasks that don’t create enough value to be worth your time Developing the forms of collaboration that are crucial to sustaining innovation Mitigating project risks more effectively—especially those associated with complexity and uncertainty Refocusing all decision-making on delivering value to the organization and the marketplace Making decisions at the right time to leverage the best information without stifling progress
Author | : Louisa L. Williams |
Publisher | : Simon and Schuster |
Total Pages | : 1240 |
Release | : 2011-07-12 |
Genre | : Medical |
ISBN | : 159477935X |
Download Radical Medicine Book in PDF, ePub and Kindle
A “radical” approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer’s disease, breast cancer, and heart attacks • Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life • Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging childhood vaccines, and the many industrial pollutants and chemicals that have been spread into our air, water, and food over the past century, general holistic health guidelines are simply no longer adequate for most people. Only through radical measures--that is, getting to the true root or underlying cause of disease--can effective healing occur. In Radical Medicine, naturopathic physician Louisa Williams describes how to treat these and other modern-day “obstacles to cure,” in order to ensure against future degenerative disease and achieve the optimal health that is our birthright. Examining the many health problems triggered by dental amalgams and poor dentistry, Dr. Williams explains that our teeth are focal points for health issues that arise elsewhere in the body. She explores the impact of vaccinations, the excessive use of antibiotics, and the chemical-laden products used as health and beauty aids--which are linked to Alzheimer’s disease, heart attacks, and breast and other cancers--and provides information on cutting-edge detoxification treatments as well as drainage and nutritional therapies. A practical guide for practitioners and patients alike, Radical Medicine offers a wealth of holistic, natural therapies for overcoming what is poisoning us and our world so we can achieve optimal health and well-being.