Active Older Adults PDF Download
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| Author | : Kevin P. Speer |
| Publisher | : Human Kinetics |
| Total Pages | : 256 |
| Release | : 2005 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780736040310 |
Download Injury Prevention and Rehabilitation for Active Older Adults Book in PDF, ePub and Kindle
Aimed at personal trainers, physiotherapists & other fitness professionals working with senior adults, part 1 includes information on general issues, including nutrition, soft tissue care & exercise testing; while part 2 is a guide to specific injuries & methods for rehabilitation.
| Author | : Lynn Allen |
| Publisher | : Human Kinetics |
| Total Pages | : 216 |
| Release | : 1999 |
| Genre | : Exercise |
| ISBN | : 9780736001281 |
Download Active Older Adults Book in PDF, ePub and Kindle
"This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems."--BACK COVER.
| Author | : Rose, Debra J. |
| Publisher | : Human Kinetics |
| Total Pages | : 432 |
| Release | : 2019 |
| Genre | : Medical |
| ISBN | : 1450431062 |
Download Physical Activity Instruction of Older Adults, 2E Book in PDF, ePub and Kindle
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
| Author | : Danielle R. Bouchard |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 354 |
| Release | : 2020-04-24 |
| Genre | : Exercise for older people |
| ISBN | : 149257290X |
Download Exercise and Physical Activity for Older Adults Book in PDF, ePub and Kindle
"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
| Author | : Wojtek J. Chodzko-Zajko |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 254 |
| Release | : 2014 |
| Genre | : Health & Fitness |
| ISBN | : 1609136470 |
Download ACSM's Exercise for Older Adults Book in PDF, ePub and Kindle
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
| Author | : Patricia A. Brill |
| Publisher | : Human Kinetics |
| Total Pages | : 150 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 9780736046565 |
Download Functional Fitness for Older Adults Book in PDF, ePub and Kindle
Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
| Author | : Jill M. Chonody |
| Publisher | : SAGE Publications |
| Total Pages | : 417 |
| Release | : 2017-11-08 |
| Genre | : Social Science |
| ISBN | : 1506334288 |
Download Social Work Practice With Older Adults Book in PDF, ePub and Kindle
This book presents a contemporary framework based on the World Health Organization′s active aging policy that allows students to focus on client strengths and resources when working with the elderly. Covering micro, mezzo, and macro practice domains, the text examines all aspects of working with aging populations, from assessment through termination.
| Author | : Andrew Sixsmith |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 232 |
| Release | : 2013-05-16 |
| Genre | : Family & Relationships |
| ISBN | : 1441983481 |
Download Technologies for Active Aging Book in PDF, ePub and Kindle
The challenge of population aging requires innovative approaches to meet the needs of increasing numbers of older people. Emerging information and communication technologies (ICTs), such as pervasive computing and ambient assistive technology, have considerable potential for enhancing the quality of life of many older people by providing additional safety and security while also supporting mobility, independent living, and social participation. The proposed book will be a landmark publication in the area of technology and aging that will serve as a statement of the current state-of-the-art and as a pointer to directions for future research and emerging technologies, products, and services.
| Author | : Institute of Medicine |
| Publisher | : National Academies Press |
| Total Pages | : 212 |
| Release | : 2007-03-14 |
| Genre | : Medical |
| ISBN | : 030917905X |
Download Adequacy of Evidence for Physical Activity Guidelines Development Book in PDF, ePub and Kindle
Is there a sufficient evidence base for the U.S. Department of Health and Human Services (HHS) to develop a comprehensive set of physical activity guidelines for Americans? To address this question, the Institute of Medicine (IOM) held a workshop titled "Adequacy of Evidence for Physical Activity Guidelines Development" in Washington, DC on October 23-24, 2006, sponsored by HHS. The workshop summary includes the presentations and discussions of more than 30 experts who were asked to consider the available evidence related to physical activity and the general population, as well as special population subgroups including children and adolescents, pregnant and postpartum women, older adults, and persons with disabilities. The summary provides an overview of the specific issues of relevance in assessing the quality and breadth of the available evidence.
| Author | : National Institute on Aging |
| Publisher | : |
| Total Pages | : 86 |
| Release | : 2001 |
| Genre | : Exercise |
| ISBN | : |
Download Exercise Book in PDF, ePub and Kindle
One of the healthiest things you can do for yourself. Exercise!
