Ace Fitness Instruction Manual PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Ace Fitness Instruction Manual PDF full book. Access full book title Ace Fitness Instruction Manual.
Author | : American Council on Exercise |
Publisher | : Healthy Learning |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Personal trainers |
ISBN | : 9781890720148 |
Download ACE Personal Trainer Manual Book in PDF, ePub and Kindle
The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.
Author | : Natalie Digate Muth |
Publisher | : |
Total Pages | : 220 |
Release | : 2013 |
Genre | : Cooking, American |
ISBN | : 9781890720476 |
Download American Council on Exercise Fitness Nutrition Manual Book in PDF, ePub and Kindle
Author | : Cedric X. Bryant |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Exercise |
ISBN | : 9781890720506 |
Download ACE Personal Trainer Manual Book in PDF, ePub and Kindle
This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.
Author | : |
Publisher | : |
Total Pages | : 302 |
Release | : 2014 |
Genre | : Exercise for older people |
ISBN | : 9781890720490 |
Download ACE Senior Fitness Manual Book in PDF, ePub and Kindle
Author | : Mary M. Yoke |
Publisher | : Human Kinetics |
Total Pages | : 442 |
Release | : 2019-06-03 |
Genre | : Health & Fitness |
ISBN | : 1492588415 |
Download Methods of Group Exercise Instruction Book in PDF, ePub and Kindle
In the constantly evolving world of fitness and exercise, it is challenging to become—and remain—an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition With Online Video, offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services. The authors—who have dozens of years of experience—thoroughly explain group exercise training principles, correction and progression techniques, and safety tips. They also have taught this course within a university setting. This research-based text will enhance the skills of group exercise leaders and prepare them to lead more dynamic, safe, and effective classes for clients of differing ages, abilities, and interests. Methods of Group Exercise Instruction, Fourth Edition, goes beyond theory to help fitness instructors and managers understand the why behind class and program design, the proper way to cue participants, and the variety of modalities they can use in their teaching. Revised and reorganized based on current industry best practices, this edition includes the following: Over 100 minutes of online video demonstrating warm-ups, routines, drills, and 15 new class formats A new chapter dedicated specifically to instructing older adults New coverage of high-intensity interval training (HIIT) Two additional sample class plans for featured group exercise formats The text also features a number of additional learning aids to help readers retain and apply the content. Pro Tips offer insights and expertise from industry veterans; boxes and sidebars highlight important topics, research findings, and technique and safety checks; practice drills offer opportunities to apply the information; and evaluation forms are provided to self-assess teaching success. Methods of Group Exercise Instruction, Fourth Edition, will prepare any group fitness instructor for a successful career. Students will gain a strong foundation to earn their group fitness certification, and veteran instructors will be able to refine their skills to increase their marketability and success.
Author | : CPT Exam Prep Team |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 82 |
Release | : 2016-09-22 |
Genre | : Personal trainers |
ISBN | : 9781537499178 |
Download Ace Certified Personal Trainer Exam Prep Book in PDF, ePub and Kindle
A concise study guide that highlights the key concepts required to pass the American Council on Exercise (ACE) CPT Exam to become a certified personal trainer. The content in this study guide is presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following four performance domains: Domain I: Client Interviews & Assessments Domain II: Program Design & Implementation Domain III: Program Progression & Modifications Domain IV: Professional Conduct, Safety, & Risk Management * Includes "Key Concepts" with required information needed for the exam. * Includes quick reference pages for helpful Resources, Formulas, Conversions, and Acronyms. * Includes 50 practice questions to further enhance knowledge & to have an idea of what the actual exam will look like. * Includes detailed practice question answers with explanations on how the answers were obtained. * Includes detailed descriptions of assessments, the heart, muscles, nutrition, term definitions, training modalities and more.
Author | : |
Publisher | : |
Total Pages | : 0 |
Release | : 2000 |
Genre | : Exercise |
ISBN | : 9781890720018 |
Download Group Fitness Instructor Manual Book in PDF, ePub and Kindle
A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.
Author | : American Council on Exercise |
Publisher | : Healthy Learning |
Total Pages | : 754 |
Release | : 2008 |
Genre | : Business & Economics |
ISBN | : 9781890720278 |
Download ACE Advanced Health & Fitness Specialist Manual Book in PDF, ePub and Kindle
The ACE Advanced Health & Fitness Specialist Manual w/DVD is designed for experienced personal trainers who want to expand their clientele beyond the restrictions of the “apparently healthy” category. The new manual and certification focus on those diseases and injuries most frequently encountered among clients in health and fitness facilities, from diabetes and low-back pain to lipid disorders and post-orthopedic rehabilitation. This manual is divided into five parts, the first of which provides an Introduction to this ACE certification program. Part Two covers the Major Cardiovascular and Pulmonary Diseases and Disorders. Metabolic Diseases and Disorders are the focus of Part Three. With eight chapters, Part Four, which covers Musculoskeletal Disorders, is the largest section of the manual. Part Five, the final section of the manual, offers Considerations for Specialized Population Groups, including older adults, youth and pre- and postnatal women. Case studies are included in each chapter in Parts Two through Five, giving the exam candidate an example of how to apply what's been learned in a very practical way. Includes bonus 100-minute DVD.
Author | : Peg Jordan |
Publisher | : |
Total Pages | : 500 |
Release | : 1995 |
Genre | : Health & Fitness |
ISBN | : |
Download Fitness Book in PDF, ePub and Kindle
Author | : Ascencia |
Publisher | : Ascencia Test Prep |
Total Pages | : 128 |
Release | : 2020-10-16 |
Genre | : Study Aids |
ISBN | : 9781635308723 |
Download ACE Personal Trainer Practice Test Book in PDF, ePub and Kindle
Just in time for the 2021 exam, Ascencia Test Prep's unofficial NEW ACE Personal Trainer Practice Test: Exam Prep with 450 Practice Questions for the American Council on Exercise CPT Examination is different from other practice test books for the ACE Personal Trainer Test. Our healthcare test prep isn't like other study materials because ACE Personal Trainer Practice Test offers you the up-to-date, real examples, graphics, and information you need for a quick but full review of everything on the exam! Our convenient materials will give you the edge you need to pass your exam the first time. NCCA was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product. Ascencia Test Prep's ACE Personal Trainer Practice Test will quiz you on: Client Interviews and Assessments Program Design and Implementation Progression and Modifications Professional Conduct, Safety and Risk Management About Ascencia Test Prep With healthcare fields such as nursing, pharmacy, emergency care, and physical therapy becoming the fastest and largest growing industries in the United States, individuals looking to enter the healthcare industry or rise in their field need high quality, reliable resources. Ascencia Test Prep's study guides and test preparation materials are developed by credentialed, industry professionals with years of experience in their respective fields. Every Ascencia book includes a comprehensive overview of the content knowledge that will be tested, along with practice questions for each section to enhance understanding. Full practice tests at the end of every book accurately reflect the exam, helping test takers determine if they are thoroughly prepared. Additionally, all Ascencia study materials offer exclusive tips from healthcare professionals to help readers thrive in their field beyond test day. Ascencia recognizes that healthcare professionals nurture bodies and spirits, and save lives. Ascencia Test Prep's mission is to help healthcare workers grow.